Working Overnights Health Problems
Listing Websites about Working Overnights Health Problems
Shift work can harm sleep and health: What helps?
(6 days ago) WEBSo-called shift work disorder mainly strikes people who work the overnight or early morning shift, or who rotate their shifts, says Eric Zhou, an assistant professor in the Division of Sleep Medicine at Harvard Medical School. It is characterized by significant …
https://www.health.harvard.edu/blog/shift-work-can-harm-sleep-and-health-what-helps-202302282896
Category: Medical, Medicine Show Health
10 Effects of Working Night Shifts (and How To Combat Them)
(8 days ago) WEB7) Increases risk of obesity and diabetes. Sleeping during the day and working at night increases your risk of obesity and diabetes. In the case of night-shift workers, these …
https://getsling.com/blog/effects-of-working-night-shifts/
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Recent News about Night Shift Work and Cancer: What Does it
(Just Now) WEBIn addition to cancer, night shift work has been associated with type 2 diabetes, heart disease, stroke, metabolic disorders, and sleep disorders (4). Night shift workers might …
https://blogs.cdc.gov/niosh-science-blog/2021/04/27/nightshift-cancer/
Category: Cancer Show Health
What Are the Health Effects of Working Night Shifts? - News …
(2 days ago) WEBImage Credit: LightField Studios/Shutterstock.com. The Implications of Night Shift Work on Circadian Rhythms and Sleep Problems. Night shift work is a widely studied variable as …
https://www.news-medical.net/health/What-Are-the-Health-Effects-of-Working-Night-Shifts.aspx
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What working through the dead of night does to your body - BBC
(2 days ago) WEBWorking nights can cause sustained levels of stress which can lead to cardiovascular disease and metabolic abnormalities such as type 2 diabetes (Credit: Getty Images) As …
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12 Healthy Tips for Working Night Shift USAHS - University of St
(6 days ago) WEBBut there are ways you can work the night shift and stay healthy—and caring for your own health will help you care more effectively for others. Try our 12 tips. 1. Cluster night …
https://www.usa.edu/blog/how-to-work-night-shift-and-stay-healthy/
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The Health Risks of Working at Night - Business Insider
(7 days ago) WEBWorking at night can potentially impact your blood pressure, heart health, risk of having a stroke, or menstrual cycle. From exercising regularly to being consistent with your …
https://www.businessinsider.com/health-risks-of-working-at-night-shift-2019-1
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Working Overnights is Unhealthy. Here’s What to Do About It.
(7 days ago) WEBHaving trouble sleeping when someone would like to sleep. Experiencing difficulty staying awake while someone is trying to work. Work-related errors, falling asleep on the job …
https://mphysicians.org/news/2023/05/24/working-overnights-unhealthy-heres-what-do-about-it-12131
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Reducing the Health Risks of Night Shifts NIH News in Health
(1 days ago) WEBReducing the Health Risks of Night Shifts. Night shift work increases the risk of developing diabetes, heart disease, and obesity. It disrupts the body’s circadian rhythms—the 24 …
https://newsinhealth.nih.gov/2022/02/reducing-health-risks-night-shifts
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How You Can Sleep Better If You Work the Night Shift
(7 days ago) WEBCut back on caffeine. Reduce your caffeine intake to help you get on your way toward a great night’s sleep. If you’re drinking caffeine to stay awake, try not to drink any within …
https://health.clevelandclinic.org/how-you-can-sleep-better-if-you-work-the-night-shift
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Working Night Shift: The Health Effects Franciscan Health
(2 days ago) WEBDefined by the National Sleep Foundation, shift work is any work that occurs during evenings, overnights, rotating shifts or even the early hours of the morning. Why Night Shift Work Hurts Health. Researchers are studying why shift work can cause health problems. Currently at least two different causes can be blamed for these risks
https://www.franciscanhealth.org/community/blog/working-night-shift-health-effects
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The Effect Working a Night Shift Has on Sleep Patterns - Verywell …
(4 days ago) WEBWorking the night shift can wreak havoc on your sleep and have other negative effects. This leads to an increased risk of insomnia and other sleep disorders, all of which have …
https://www.verywellhealth.com/effects-of-the-night-shift-on-sleep-2224263
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The Health Risks of Shift Work - WebMD
(7 days ago) WEBShift work has also been linked with metabolic syndrome, a combination of health problems like high blood pressure, high blood sugar, obesity, and unhealthy cholesterol …
https://www.webmd.com/sleep-disorders/features/shift-work
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9 Effects of Working Night Shift: How to Survive & Stay Healthy
(6 days ago) WEB7. Leads to mental health issues. Night work certainly takes a toll on workers’ mental health. Night shifts disrupt the natural sleep cycle, making people irritable and moody. …
https://blog.camelohq.com/working-night-shift/
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Health: Shift Work Disorder, the Night Shift and Circadian Clock
(5 days ago) WEBWorking the night shift challenges the body’s natural circadian clock, which is linked to all sorts of health problems. Though the study didn’t look at the brain structures of the …
https://time.com/3556130/night-shift-brain-work-health/
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Working the Night Shift & Depression: 5 Ways to Cope - PsyCom
(6 days ago) WEBRepasky is one of 21 million Americans who regularly work shifts outside daytime hours—most of them between 6 p.m. and 7 a.m.. While these types of shifts are found in …
https://www.psycom.net/depression/night-shift-depression
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5 ways to deal with night shifts - Medical News Today
(8 days ago) WEB5. Use caffeine wisely. Caffeine is a stimulant. When used carefully, a daily dose of coffee can help a person remain alert throughout a shift. However, improper use can cause …
https://www.medicalnewstoday.com/articles/319918
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Avoiding Shift Work Sleep Disorder (SWD) On the Night Shift
(4 days ago) WEBShift workers also face potential health problems, researchers have found. Overall, those who work night or rotating shifts seem to have a higher risk of ulcers, insulin resistance , …
https://www.webmd.com/sleep-disorders/features/night-shift-sleep
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The risks of night work - American Psychological Association (APA)
(6 days ago) WEBNearly 15 million Americans work a permanent night shift or regularly rotate in and out of night shifts, according to the Bureau of Labor Statistics. That means a significant sector …
https://www.apa.org/monitor/2011/01/night-work
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Daytime meals may reduce health risks of night shift work
(7 days ago) WEBIt increases the risk of developing diabetes, heart disease, and obesity. Studies have shown that eating at night, as many nightshift workers do, impairs the body’s ability to process …
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The Mental Health Effects of Working the Night Shift
(5 days ago) WEBThese disturbances can result in various physical and mental health problems: Increased risk of heart disease/heart attack: A British study determined that people who worked the …
https://fherehab.com/learning/mental-health-night-shift
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Research reveals increased risk of heart problems associated with …
(Just Now) WEBAmong participants currently working night shifts, or working night shifts for ten or more years, or working a lifetime of three to eight-night shifts a month, the risk of coronary …
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The overnight shift is killing you -- so here’s what you can do
(7 days ago) WEBA growing body of research warns that working overnight is destroying your health. The University of Colorado at Boulder just reported that eating at night and sleeping by day -- …
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8 Ways Working The Night Shift Hurts Your Health - HuffPost
(4 days ago) WEBAlmost 15 million American adults don't work the typical 9-to-5, according to the Centers for Disease Control and Prevention. These employees clocking in for evening, overnight or …
https://www.huffpost.com/entry/shift-work-health-risks_n_5672965
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