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Health Information and Medical Information

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10 habits for good health

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Harvard Health Blog

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Exposure therapy: What is it and how can it help

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Health care should improve your health, right

WEBIt's undeniable: modern medicine offers ever-expanding ways to heal and prevent disease. But it's also true that health care can cause harm. One analysis found …

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Pelvic floor exercises: Help for incontinence, sexual health, and more

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Health Information and Medical Information

WEBClose. Health Alerts from Harvard Medical School. Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight lossfrom …

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The little things that can improve your health

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Exercise programs that improve balance

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Importance of Exercise: Benefits & Recommended Types

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The power of the placebo effect

WEBPositive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and …

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Debunking common wellness myths

WEBStaying Healthy. Debunking common wellness myths Let's tease out the truth of health advice touted as "facts." November 1, 2023 By Maureen Salamon, Executive …

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The most important health problems (and why they matter)

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Sciatica home remedies and self-care

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Degenerative disc disease: Managing this common cause of back …

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Lifestyle medicine for all: Healthy food comes first

WEBThis week-by-week plan, The Harvard Medical School 6-Week Plan for Healthy Eating, will help you transform your eating habits into a program of nutritious …

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Testosterone-blocking drugs boost heart disease risk when given …

WEBAndrogen deprivation therapy can slow or control prostate cancer, and adding a second class of drugs improves survival when the disease is in advanced …

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Why drinking raw milk can be dangerous

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