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Health Information and Medical Information

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Lifestyle medicine for all: Healthy food comes first

WEBThe first pillar of healthy lifestyle: Food is medicine. Lifestyle medicine is an evidence-based practice of helping people adopt and sustain healthy behaviors like …

Category:  Food,  Medicine Go Health

REM sleep: What is it, why is it important, and how

WEBThanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from …

Category:  Fitness Go Health

Extreme heat: Staying safe if you have health issues

WEBClimate change has made life-threatening heat waves increasingly common across the globe. Anyone with health issues will have a more difficult time in extreme …

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A new therapy for osteoporosis: Romosozumab

WEBA new therapy for osteoporosis: Romosozumab

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Low heart rate warnings via smart watch

WEBFor the Apple Watch, the default minimum heart rate setting is 40 bpm. However, doctors consider a slow heart rate to be less than 60 bpm when you're awake …

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Preventing Falls

WEBThe life-altering consequences of falling The New York State Department of Health reports that falls are the leading cause of accident-related hospitalization for people over age 25 …

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Want more happiness

WEBPositive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and …

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The Essential 8: Enhanced advice for a healthy heart

WEBThe American Heart Association revamped its online tool, My Life Check, designed to help people prevent cardiovascular disease. Along with other changes, the …

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FDA approves new surgical treatment for enlarged prostates

WEBFDA approves new surgical treatment for enlarged prostates

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The most important health problems (and why they matter)

WEBThe most important health problems (and why they matter)

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Nationwide sugar reductions projected to save health and lives

WEBReducing consumption of added sugar is a good place to start in improving the overall nutritional punch of your diet. This Harvard Medical School Guide will help …

Category:  Nutrition,  Medical Go Health

The new cholesterol guidelines: What you need to know

WEBThe new cholesterol guidelines: What you need to know

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Harvard Health Letter

WEBEach month, the doctors at Harvard Medical School answer questions like these in the pages of the Harvard Health Letter. Easy-to-read, clear, and concise, Harvard Health …

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Communities of color devastated by COVID-19: Shifting the …

WEBCommunities of color, which have long struggled against health disparities, have been affected much more severely by the COVID-19 pandemic than white …

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The adolescent brain: Beyond raging hormones

WEBThe adolescent brain: Beyond raging hormones

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HHP Medication Safety Watch: August 2024

WEBThanks for visiting. Don't miss your FREE gift. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from …

Category:  Fitness Go Health

Everywhere, hospitals are merging — but why should you care

WEBHospitals across America are merging. In 2014 alone, there were 95 mergers, acquisitions, and joint ventures among U.S. hospitals, down only slightly from 98 in …

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