Overnight Shift Effects On Health

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Shift work can harm sleep and health: What helps?

(6 days ago) If you work overnight or early morning shifts, how can you ensure you sleep more soundly and restfully? Zhou offers these evidence-based tips. Time your exposure to bright and dim light.Graveyard shift workers whose work schedule runs from midnight through 8 a.m., for example, should reduce their light … See more

https://www.health.harvard.edu/blog/shift-work-can-harm-sleep-and-health-what-helps-202302282896

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Reducing the Health Risks of Night Shifts NIH News in …

(1 days ago) WEBEating at night increased blood glucose by 6.4% on average. Eating meals only during daytime prevented this effect. “This study reinforces the notion that when you eat …

https://newsinhealth.nih.gov/2022/02/reducing-health-risks-night-shifts

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What working through the dead of night does to your body - BBC

(2 days ago) WEBThere are millions working the graveyard shift on a regular basis but are there ways to mitigate the costs to their health and the knock-on effects for the global economy

https://www.bbc.com/worklife/article/20171208-what-working-through-the-dead-of-night-does-to-your-body

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The Health Risks of Shift Work - WebMD

(7 days ago) WEBShift work has also been linked with metabolic syndrome, a combination of health problems like high blood pressure, high blood sugar, obesity, and unhealthy cholesterol …

https://www.webmd.com/sleep-disorders/features/shift-work

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What Are the Health Effects of Working Night Shifts?

(2 days ago) WEBEpidemiological studies have been carried out over the past ten years have demonstrated the effects of night shift work on health. According to these studies, shift workers experience nervousness

https://www.news-medical.net/health/What-Are-the-Health-Effects-of-Working-Night-Shifts.aspx

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Recent News about Night Shift Work and Cancer: What …

(Just Now) WEBIn addition to cancer, night shift work has been associated with type 2 diabetes, heart disease, stroke, metabolic disorders, and sleep disorders (4). Night shift …

https://blogs.cdc.gov/niosh-science-blog/2021/04/27/nightshift-cancer/

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Health consequences of shift work and insufficient sleep

(1 days ago) WEBThis review summarises the literature on shift work and its relation to insufficient sleep, chronic diseases, and accidents. It is based on 38 meta-analyses and 24 systematic reviews, with additional narrative reviews …

https://www.bmj.com/content/355/bmj.i5210

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Daytime meals may reduce health risks of night shift work

(7 days ago) WEBIt increases the risk of developing diabetes, heart disease, and obesity. Studies have shown that eating at night, as many nightshift workers do, impairs the …

https://www.nih.gov/news-events/nih-research-matters/daytime-meals-may-reduce-health-risks-night-shift-work

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Shift Work Sleep Disorder: A Condition with Wide-Ranging Effects …

(3 days ago) WEBSome people can handle the physical effects of shift work better than others, Dr. Barone says. But at least half don’t adapt well to its demands, especially …

https://weillcornell.org/news/shift-work-sleep-disorder-a-condition-with-wide-ranging-effects-on-health-job-performance-and

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Study Shows How Night Shift Work Can Raise Risk of …

(6 days ago) WEBThe researchers said this effect could be caused by the regulation of insulin trying to undo the glucose changes triggered by the night shift schedule. They said this …

https://medicine.wsu.edu/news/2024/05/10/study-night-shift-work-can-raise-risk-diabetes-obesity/

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Shift Work Disorder: Symptoms & Risks Sleep …

(Just Now) WEBInsomnia: People with shift work disorder often have difficulty falling and/or staying asleep. Specific insomnia symptoms often vary by shift. For example, workers who clock in between 4 am and 7 am often …

https://www.sleepfoundation.org/shift-work-disorder/symptoms

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Shift Work Disorder: Overview and Complications - Sleep Foundation

(1 days ago) WEBShift work disorder – also known as shift work sleep disorder – is a condition that primarily affects people who work night, early morning, and rotating shifts Trusted …

https://www.sleepfoundation.org/shift-work-disorder

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How night shift work can raise risk of diabetes, obesity

(2 days ago) WEBJune 1, 2021 — Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being an early bird or night owl …

https://www.sciencedaily.com/releases/2024/05/240509110908.htm

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The Effect Working a Night Shift Has on Sleep Patterns - Verywell …

(4 days ago) WEBWorking the night shift can wreak havoc on your sleep and have other negative effects. This leads to an increased risk of insomnia and other sleep disorders, …

https://www.verywellhealth.com/effects-of-the-night-shift-on-sleep-2224263

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A Review of Data of Findings on Night Shift Work and the …

(3 days ago) WEBIn the last couple of years, increasing attention has also been paid to the adverse health effects of night shift work (an important modulator of circadian rhythms) …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6209035/

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Working the night shift comes with many struggles UCLA Health

(5 days ago) WEBIn some professions, such as health care, public safety and law enforcement, an overnight shift is essential. In others, it's a strategy to maximize efficiency and …

https://www.uclahealth.org/news/article/working-night-shift-comes-with-many-struggles

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How night shifts disrupt metabolism - National Institutes of Health …

(8 days ago) WEBThe researchers noted that the particular metabolites and pathways affected by the night-shift sleep pattern relate to the liver, pancreas, and digestive tract. These …

https://www.nih.gov/news-events/nih-research-matters/how-night-shifts-disrupt-metabolism

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Night Work and the Risk of Depression - PMC - National Center …

(3 days ago) WEBThe most recent review on the effects of shift work on mental health and affective symptoms is a scoping review performed by Germany‘s Federal Institute for …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5499504/

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Consequences of Shift Work and Night Work: A Literature Review

(4 days ago) WEBThis literature review indicates a wide variety of impacts of shift and night work on the worker’s physical and psychological health, covering problems related to …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10218650/

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The Health Risks of Working at Night - Business Insider

(7 days ago) WEBWorking at night can potentially impact your blood pressure, heart health, risk of having a stroke, or menstrual cycle. From exercising regularly to being consistent with …

https://www.businessinsider.com/health-risks-of-working-at-night-shift-2019-1

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How You Can Sleep Better If You Work the Night Shift

(7 days ago) WEBCut back on caffeine. Reduce your caffeine intake to help you get on your way toward a great night’s sleep. If you’re drinking caffeine to stay awake, try not to drink any within …

https://health.clevelandclinic.org/how-you-can-sleep-better-if-you-work-the-night-shift

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The Night Shift Psychology Today

(6 days ago) WEBThe long-term physical health effects associated with working nights are well-documented. In 2007, shift work was listed by the World Health Organization's International Agency …

https://www.psychologytoday.com/us/articles/201405/the-night-shift

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Ask the doctors: Working the night shift comes with many struggles

(7 days ago) WEBResearch shows that night shift workers have a higher incidence of serious health conditions such as Type 2 diabetes, heart attack, stroke, obesity, heart disease, …

https://www.spokesman.com/stories/2024/may/18/ask-the-doctors-working-the-night-shift-comes-with/

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Science Shows How Night Shifts Help Bring on Disease

(6 days ago) WEBNight shift workers have a higher risk of serious health problems like heart attack, diabetes, metabolic syndrome and cancer, Harvard Medical School says. For the …

https://www.drugs.com/news/science-shows-night-shifts-help-bring-119211.html

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10 Effects of Working Night Shifts (and How To Combat Them)

(8 days ago) WEB7) Increases risk of obesity and diabetes. Sleeping during the day and working at night increases your risk of obesity and diabetes. In the case of night-shift workers, these …

https://getsling.com/blog/effects-of-working-night-shifts/

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The Mental Health Effects of Working the Night Shift

(5 days ago) WEBThese disturbances can result in various physical and mental health problems: Increased risk of heart disease/heart attack: A British study determined that …

https://fherehab.com/learning/mental-health-night-shift

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8 Ways Working The Night Shift Hurts Your Health - HuffPost

(4 days ago) WEBAlamy. Working the night shift raises a woman's risk of breast cancer risk by 30 percent, according to a study in the International Journal of Cancer. Specifically, …

https://www.huffpost.com/entry/shift-work-health-risks_n_5672965

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Night shift work at specific age ranges and chronic disease risk

(3 days ago) WEBRecent studies have suggested that working at night is associated with an adverse risk profile for chronic diseases. Adding to this data, we evaluated the effects of night shift …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4289641/

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Ask the Doctors: Working the Night Shift Comes With Many …

(6 days ago) WEBIn some professions, such as health care, public safety and law enforcement, an overnight shift is essential. In others, it's a strategy to maximize efficiency and profits.

https://www.msn.com/en-us/health/other/ask-the-doctors-working-the-night-shift-comes-with-many-struggles/ar-BB1mxEzf

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Menopause depression: Under recognised and poorly treated

(3 days ago) WEBRoutine blood tests of peripheral gonadal hormone levels will not provide details of brain fluctuations of the gonadal hormones and their impact on …

https://journals.sagepub.com/doi/full/10.1177/00048674241253944

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Comparing Armodafinil and Modafinil - MSN

(6 days ago) WEBShift-work sleep disorder, a sleep disorder that can affect individuals who work overnight shifts or rotating shifts, which impacts their sleep/wake schedule The FDA has not …

https://www.msn.com/en-us/health/other/comparing-armodafinil-and-modafinil/ar-BB1jHS1V

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Behavioral Health Care Advocate - Weekend overnight shift in San …

(Just Now) WEBRead the job description for Behavioral Health Care Advocate - Weekend overnight shift in San Diego, CA, US

https://careers.unitedhealthgroup.com/job/20041575/behavioral-health-care-advocate-weekend-overnight-shift-san-diego-ca/

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April 2024 – Sandra Rosenbaum School of Social Work – …

(3 days ago) WEBAdolescent Support Social Worker – 1st Shift, Fulltime Posted on April 22, 2024 Position Summary: Provide direct therapeutic interventions as part of a multi …

https://socwork.wisc.edu/2024/04/

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