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Mental Health Tests, Quizzes, Self-Assessments, & Screening Tools …

WebPsycom is committed to connecting people concerned about their mental health with medically reviewed quizzes, tests, and screening tools that indicate the presence of …

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URL: https://www.psycom.net/quizzes

Mental Health: The 10 Most Meaningful Advances Since 1996

WebTo mark Psycom’s 25th anniversary, we solicited input from organizations like the National Alliance on Mental Illness (NAMI), Psycom's editorial advisory board, and …

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The Top 25 Mental Health Articles

WebAt that time, the number of adults with depression in the United States tripled—jumping from 8.5% pre-pandemic to 27.8% during the height of the coronavirus. …

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How Helping Others Can Improve Your Mental Health

WebThe Feel-Good Effect. Taryn Fernandes, MD, a supervising physician at MEDvidi (an online mental health treatment center), explains, “ Studies have shown that …

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List of Hotlines for Mental Health Help

WebCalling 988 will connect you to a crisis counselor regardless of where you are in the United States. 911 Emergency. National Alliance on Mental Illness (NAMI) …

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What are the Impacts of Untreated Anxiety

WebChronic Stress. One side effect of untreated anxiety is chronic stress. According to Yale Medicine, chronic stress is a consistent sense of feeling pressured and …

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Empathy: What It Is and Why We Need It

WebAffective empathy is a wonderful building block for great relationships though it is important to guard against being too empathic. Another study demonstrates that …

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How A Good Night's Sleep Improves Your Mental Health

WebSocial rhythm therapy supports the implementation of regular, daily routines that can help recover the biological circadian rhythm process—and as it so happens, …

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Trauma: Types, Causes, Resources, and Treatment

WebThere are three types of trauma— acute, chronic, or complex. Acute trauma is a single event that caused distress or put you in danger. Acute trauma can include a …

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Relationships: Why They're So Important

WebRelationships are at the very core of our existence and have a lot to do with how we’ve evolved. Whether you consider yourself an introvert or an extrovert, a steady …

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College Athletes and Mental Health: Why It Matters

WebA large national survey of college students conducted in 2020 (in collaboration with the University of Michigan) found that nearly 40% experienced depression. One in …

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6 Strategies for Finding Affordable or Free Therapy in Your Area

WebThe level of training is usually reflected in their fees and unfortunately—even if you have health insurance—many insurance companies do not cover the costs of …

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Is There a Connection Between Addiction and Suicide

WebIndeed, acute alcohol intoxication is present in 30% to 40% of suicide attempts, according to the Substance Abuse and Mental Health Services Administration, …

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The Gut Brain Connection: How Gut Health Affects Mental Health

WebLooking Ahead. The majority of studies looking at the gut-brain axis and the use of probiotics to reduce symptoms and occurrence of mental health disorders such …

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Sex & Mental Health: Why You Need to Understand the …

WebThe few studies we have on PCD show a correlation between having a history of physical, emotional, and sexual abuse and a higher incidence of PCD, among …

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The Psychology Of Dealing With Change: How to Become Resilient

WebPractice Self-Care. Often life’s transitions involve losses, such as a death, a big move, the loss of a job, or a relationship ending. Even positive transitions, like a …

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Self Admission to A Mental Hospital: What I Wish I Knew

WebWhat I Wish I Knew Before I Admitted Myself. I've had two inpatient psychiatric hospitalizations in my life—the first when I was 16 and in the juvenile ward. …

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