How To Maintain Your Health

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Administration of local anesthesia · Aphthous stomatitis · Denture stomatitis · Gingivostomatitis · Minor skin wound pain and moreAlternate Brand Names: AmericaineDrug Class: Dermatological - Topical Local Anesthetic Esters · Mouth and Throat - Local Anesthetic Esters · Mouth and Throat - Mucositis-Stomatitis Agents · Otic (Ear) - Local Anesthetic EstersAvailability: Prescription sometimes neededPregnancy: Consult a doctor before usingLactation: Consult a doctor before usingAlcohol: Limit intake while taking this medicationDriving: May cause drowsiness or dizziness. Use cautionManufacturer: NUTRA/BALANCEPrecautionsPrecautionsRead directions carefully before start of therapyMay sting or burn after applyingRoom temperatureFor aerosol products : Shake well before using.For aerosol, spray products : Do not use in kids less than 2. Shake well. Do not spray into eyes or breathe the spray. Avoid eating or drinking for 1 hour after using. Get medical help if you have blue skin/lips. Use only recommended duration. See directions.For gel products : Store at room temperature. Call doctor if you are not getting better.For ointment products : Do not apply to raw skin or open wounds. Keep away from eyes. Wash hands after applying. Do not bandage unless told by doctor. Protect from heat, light, & moisture.For spray, non-aerosol products : Report pale skin, trouble breathing, fatigue to MD.Are there any side effects?Are there any warnings while taking this?Does it interact with other drugs?Is it contraindicated for any conditions?How do I use it?What to do if I miss a dose?For informational purposes only. Consult a medical professional for advice.Source: First Databank Learn moreSee moreWas this helpful?Start Health

(Just Now) Generic Name: BenzocaineOVERVIEWSIDE EFFECTSINTERACTIONSDOSAGEThis medication is used on the skin to stop itching and pain from certain skin conditions (such as scrapes, minor burns, insect bites) and to treat minor discomfort and itching caused by hemorrhoids and certain other problems of the genital/anal area (such as anal fissures, itching around the vagina/rectum).

https://www.bing.com/search?FORM=hlthdr&q=administration+of+local+anesthesia

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What You Can Do to Maintain Your Health

(5 days ago) WebExercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood …

https://familydoctor.org/what-you-can-do-to-maintain-your-health/

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How to Maintain Your Health (with Pictures) - wikiHow

(4 days ago) WebPart of the reason behind the weight loss is that drinking water keeps you full, but drinking cold water also ups your metabolism. …

https://www.wikihow.com/Maintain-Your-Health

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Staying Healthy - Harvard Health

(3 days ago) WebMaintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in fiber, whole …

https://www.health.harvard.edu/topics/staying-healthy

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27 Health and Nutrition Tips That Are Actually Evidence-Based

(5 days ago) WebTo enjoy coffee in a safe and healthy way, keep your intake to less than 4 cups per day and avoid high-calorie, high-sugar additives like sweetened creamer. 5. Eat …

https://www.healthline.com/nutrition/27-health-and-nutrition-tips

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Adult health Maintaining good health - Mayo Clinic

(3 days ago) WebWhen you think of adult health, you may think about ways to stay healthy. They might include doing all you can to prevent cancer, getting vaccines, and washing …

https://www.mayoclinic.org/healthy-lifestyle/adult-health/basics/staying-healthy/hlv-20049421

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14 Ways to Stay Healthy: Checklist With Pictures - WebMD

(5 days ago) WebWash your hands. 8 /16. It's one of the easiest and most effective ways to avoid catching whatever contagious bugs are going around. The key is to be thorough: …

https://www.webmd.com/balance/ss/slideshow-checklist-stay-healthy

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Healthy Lifestyle American Heart Association

(7 days ago) WebBy taking small steps toward living a healthy life, like making healthy food choices, being physically active on a regular basis, maintaining a healthy body weight, giving your body the gift good sleep, and not using tobacco …

https://www.heart.org/en/healthy-living/healthy-lifestyle

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Physical Wellness Toolkit National Institutes of Health (NIH)

(4 days ago) WebPhysical Wellness Toolkit. En español. Watching what you put into your body, how much activity you get, and your weight are important for keeping your body working …

https://www.nih.gov/health-information/physical-wellness-toolkit

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Creating Healthy Habits NIH News in Health

(Just Now) WebHabits often become automatic—they happen without much thought. “The first step to changing your behavior is to create an awareness around what you do regularly,” explains Dr. Lisa Marsch, an expert in behavior …

https://newsinhealth.nih.gov/2018/03/creating-healthy-habits

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8 brain health tips for a healthier you - Mayo Clinic

(8 days ago) WebThat includes following safety measures and keeping your brain active and engaged. Try these brain health tips: 1. Work up a sweat. People who are physically …

https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/brain-health-tips/art-20555198

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How to Keep Your Heart Healthy - Cleveland Clinic Health Essentials

(6 days ago) Web7 Ways To Keep Your Heart Young. Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely.

https://health.clevelandclinic.org/how-to-keep-your-heart-healthy/

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Tips for Staying Healthy Patient Education UCSF Health

(1 days ago) WebLearning to balance your life with some time for yourself will pay off with big benefits — a healthy outlook and better health. Steps you can take: Stay in touch with family and …

https://www.ucsfhealth.org/education/tips-for-staying-healthy

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Changing Your Habits for Better Health - NIDDK

(9 days ago) WebNow that healthy eating and regular physical activity are part of your routine, keep things interesting, avoid slip-ups, and find ways to cope with what life throws at you. Add variety …

https://www.niddk.nih.gov/health-information/diet-nutrition/changing-habits-better-health

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How to boost your immune system - Harvard Health

(8 days ago) WebEvery part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies …

https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system

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Adult health Maintaining good health - Mayo Clinic

(5 days ago) WebAppointments at Mayo Clinic. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Request …

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/staying-healthy/hlv-20049421

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Healthy lifestyle: 5 keys to a longer life - Harvard Health

(1 days ago) WebHere is how these healthy habits were defined and measured: 1. Healthy diet, which was calculated and rated based on the reported intake of healthy foods like …

https://www.health.harvard.edu/blog/healthy-lifestyle-5-keys-to-a-longer-life-2018070514186

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Maintaining Your Brain Health - Centers for Disease Control and …

(6 days ago) WebHere’s what you can do: High blood pressure may increase your risk of dementia. Quit smoking. Quitting smoking now may help maintain brain health and can reduce your …

https://www.cdc.gov/aging/olderadultsandhealthyaging/maintainng-your-brain-health.html

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Healthy Lifestyle Benefits: What They Are, How to Get Them & More

(8 days ago) WebBenefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, …

https://www.healthline.com/health/fitness-nutrition/healthy-lifestyle-benefits

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7 Strategies to Live a Heart-Healthy Lifestyle CDC

(2 days ago) WebLearn Your Health History. Know your risks and talk to your family and doctor about your health history. 2. Eat a Healthy Diet. Make healthy food choices like more fruits, …

https://www.cdc.gov/chronicdisease/resources/infographic/hearthealth.htm

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Best Seated Chair Exercises for Seniors - Cleveland Clinic Health

(2 days ago) WebKeep your back straight and your gaze ahead. Position your hands with your thumbs pointing up. Lift both arms at a 45-degree angle to no higher than shoulder …

https://health.clevelandclinic.org/chair-exercises-for-seniors

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About Heat and Your Health - Centers for Disease Control and …

(3 days ago) WebPlus, check air quality levels – so you can plan your week with your health in mind. Have a plan for your medicine. Many medicines can make you dehydrated or …

https://www.cdc.gov/heat-health/about-heat-and-your-health.html

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The little things that can improve your health - Harvard Health

(3 days ago) WebEating a plant-based diet, exercising, controlling weight, not smoking, limiting alcohol intake, and getting enough sleep are all pillars of a healthy lifestyle. They're …

https://www.health.harvard.edu/staying-healthy/the-little-things-that-can-improve-your-health

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Eye Health 101: Things You Should Be Doing Every Day to Take

(4 days ago) Web3. Take book breaks, too. Screen time isn't the only way to strain your eyes. When you read a book, you probably hold it up close for long periods, too. Both activities can lead to …

https://www.cnet.com/health/personal-care/things-you-should-be-doing-every-day-for-eye-health/

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6 Podcasts to Soothe an Anxious Mind - The New York Times

(5 days ago) WebStarter episode: “Raised to Present Well — Dr. Kate Truitt” ‘Your Anxiety Toolkit’ As the name suggests, this series offers a variety of practical and problem …

https://www.nytimes.com/2024/04/27/arts/podcasts-anxiety-mental-health.html

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Healthy Eating 101: Nutrients, Macros, Tips, and More

(1 days ago) WebEat whole foods. A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources …

https://www.healthline.com/nutrition/how-to-eat-healthy-guide

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Why Do I Keep Getting Canker Sores? Reasons & Prevention

(3 days ago) WebCanker sores are small sores that form in the mouth. They're usually white or yellow with a red border and can appear inside the cheeks and lips or on the gums or …

https://www.verywellhealth.com/why-do-i-keep-getting-canker-sores-8628247

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How To Minimize Financial Management Disasters With Aging

(6 days ago) WebPortrait of a senior adult man. getty. Managing your bills, budgeting, investments, and taxes is a constant practice. Hopefully by the time you reach middle …

https://www.forbes.com/sites/carolynmcclanahan/2024/04/27/how-to-minimize-financial-management-disasters-with-aging/

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