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27 Health and Nutrition Tips That Are Actually Evidence …

WEBHere are 27 health and nutrition tips that are based on scientific evidence. Guille Faingold/Stocksy United. 1. Limit sugary drinks. Sugary drinks like sodas, fruit …

Actived: 9 days ago

URL: https://www.healthline.com:443/nutrition/27-health-and-nutrition-tips

Top Health News: Technology, Mental Health and More

WEBHealthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our …

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Dr. Marc Goldstein, DO Family Medicine in North Bergen, NJ

WEBCall for appointment information. with Dr. Marc Goldstein, DO. (201) 866-6770. Marc Goldstein DO CMD 8100 Kennedy Blvd North Bergen, NJ 07047.

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Dr. Maher Badri, MD Internal Medicine in North Bergen, NJ

WEBCall for appointment information. with Dr. Maher Badri, MD. (201) 868-9449. Practice 7823 Bergenline Ave North Bergen, NJ 07047.

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Dr. Mark Gabelman, MD Cardiology in North Bergen, NJ

WEBCall for appointment information. with Dr. Mark Gabelman, MD. (201) 676-7044. Mark S Gabelman MD 7600 River Rd North Bergen, NJ 07047.

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Healthy Lifestyle Benefits: What They Are, How to Get …

WEBBenefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, …

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Dr. Sameer Jamal, MD Cardiology in North Bergen, NJ

WEBCall for appointment information. with Dr. Sameer Jamal, MD. (201) 849-8966. Hackensack Meridian Medical Group 7650 River Rd Ste 300 North Bergen, NJ 07047.

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Healthline Nutrition — Healthy Eating in Real Life

WEBEvidence-based, expert articles about healthy eating in real life: cooking & meal prep, diets, weight management, supplements, condition-based eating, and more.

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Dr. Thomas Brandeisky, DO Ear, Nose, and Throat in North …

WEBDr. Thomas Brandeisky, DO is an Otolaryngology (Ear, Nose & Throat) Specialist in North Bergen, NJ. They specialize in Ear, Nose, and Throat, has 37 years of experience, and …

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Health Anxiety (Hypochondria): Symptoms and Treatments

WEBHealth anxiety is an obsessive and irrational worry about having a serious medical condition. It’s also called illness anxiety, and was formerly called hypochondria. …

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AFib: Most Common Complication is Heart Failure, Not Stroke

WEBThe CDC estimates that 12.1 million U.S. adults will have atrial fibrillation by 2030. A new study finds that the most common complication related to AFib is heart …

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Dr. Frederick Brandt, MD Rheumatology in North Bergen, NJ

WEBCall for appointment information. with Dr. Frederick Brandt, MD. (201) 453-2720. Practice 9225 Kennedy Blvd North Bergen, NJ 07047.

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Exercise at Day or Night

WEBHenrik Sorensen/Getty Images. New research says evening exercise may be best for those living with obesity. Evening exercise was associated with a lower risk of …

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Dr. Surender Rastogi, MD Internal Medicine in North Bergen, NJ

WEBCall for appointment information. with Dr. Surender Rastogi, MD. (201) 868-1333. Rastogi & Rastogi Mds 8306 Kennedy Blvd North Bergen, NJ 07047.

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Wellness Topics Healthline

WEBGuidance for navigating life's ups and downs. Go to Topic. Discover ways to a healthier you with our curated health and wellness hub. Get expert guidance around nutrition, sleep, …

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Dr. Steven Braunstein, MD Ophthalmology in North Bergen, NJ

WEBCall for appointment information. with Dr. Steven Braunstein, MD. (201) 869-3253. Practice 7316 Kennedy Blvd North Bergen, NJ 07047.

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Ozempic: GLP-1 Drugs Unlikely to Increase Thyroid Cancer Risk

WEBThe study was performed using healthcare and administrative data from Denmark, Norway, and Sweden. Study participants, who were between the ages of 18 …

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Dr. Syed Jafri, MD Neurology in North Bergen, NJ Healthline …

WEBwith Dr. Syed Jafri, MD. (201) 854-2774. Cardiology Care LLC 9245 Kennedy Blvd North Bergen, NJ 07047.

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Over Half of Americans Aren't Getting Enough Sleep, Here's Why

WEBThe study authors reported that stress levels among Americans have been increasing steadily in recent decades. Stress levels have risen since 2003 when 33% of …

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Dr. Sandy Amador, DPM Podiatry in North Bergen, NJ

WEBDr. Sandy Amador, DPM is a Podiatry Specialist in North Bergen, NJ. They specialize in Podiatry, has 28 years of experience. They graduated from NEW YORK COLLEGE OF …

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ADHD by the Numbers: Facts, Statistics, and You

WEBAn estimated 6.4 million American children ages 4 to 17 have been diagnosed with ADHD. The incidence of ADHD is higher in some states than others. …

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Dr. Samuel Pennella, MD Family Medicine in North Bergen, NJ

WEBDr. Pennella's Office Locations. 1. Hackensack Meridian Health Palisades Medical Center. 7600 River Rd, North Bergen, NJ 07047 Directions (201) 854-5000.

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Melatonin: New Guidelines to Prevent Accidental Ingestion

WEBA March 2024 report by the CDC found a 420% increase in childhood ER visits following accidental melatonin ingestions.. The report shows around 11,000 children …

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Parkinson’s Sudden Deterioration: Causes, Symptoms, Outlook

WEBParkinson’s disease usually progresses gradually, but stress, an infection, or issues with medications can contribute to a sudden deterioration in symptoms. …

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Dr. Maria Hidalgo, MD Internal Medicine in North Bergen, NJ

WEBDr. Maria Hidalgo, MD is an Internal Medicine Specialist in North Bergen, NJ. They graduated from University Of Santo Tomas, Faculty Of Medicine And Surgery and is …

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End Stage Parkinson’s: Symptoms, Treatment, Care Planning

WEBSevere nonmotor symptoms can also make daily functioning difficult in the late stages of Parkinson’s. Other symptoms and complications can include cognitive and …

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Dr. Ravinder Tikoo, MD Neurology in North Bergen, NJ

WEBCall for appointment information. with Dr. Ravinder Tikoo, MD. (201) 869-2707. Practice 9225 Kennedy Blvd Ste A North Bergen, NJ 07047.

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Postpartum Bipolar Disorder: Symptoms, Treatment, Outlook

WEBBipolar disorder is a mental health condition that causes unusual shifts in energy, activity levels, and mood. Periods of elevated, agitated energy are known as …

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Dr. Sebastian Eid, MD Bariatric Surgery in Paramus, NJ

WEBCall for appointment information. with Dr. Sebastian Eid, MD. (201) 646-1121. Practice 81 E State Rt 4 Ste 401 Paramus, NJ 07652.

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6 Diabetes-Friendly Dinner Recipes

WEBChili glazed salmon. Shrimp and chorizo jambalaya. Lemon-rosemary chicken. Tofu steaks and broccoli rabe. Stuffed eggplant. Pork chop and "risotto". …

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