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Healthy Lifestyle

WEBMayo Clinic Graduate School of Biomedical Sciences. Mayo Clinic Alix School of Medicine. Mayo Clinic School of Graduate Medical Education. Mayo Clinic School of Health …

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URL: https://www.mayoclinic.org/healthy-lifestyle

Adult health Maintaining good health

WEBWhen you think of adult health, you may think about ways to stay healthy. They might include doing all you can to prevent cancer, getting vaccines, and washing …

Category: Cancer Go Health

Mayo Clinic Minute: How to maintain a healthy immune …

WEBFebruary 17, 2022. The body's immune system protects against bacteria, viruses, toxins and other potentially harmful elements. When your immune system is strong, you may …

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What is good health

WEBBy Scott C. Litin, M.D. As a busy adult, you may have difficulty tracking down information about living a healthy lifestyle. In addition to outlining medical guidance …

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Global consortium to study Pick's disease, rare form of …

WEBJACKSONVILLE, Fla. — Pick's disease, a neurodegenerative disease of unknown genetic origin, is a rare type of frontotemporal dementia that affects people …

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11 tips for healthier eating habits

WEBTry to use fewer red and processed meats like bacon, sausage, and breaded chicken. Instead, choose eggs, beans, turkey, chicken, fish, lean beef and low-fat dairy. …

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A holistic approach to integrative medicine

WEBA holistic approach to integrative medicine. As studies continue to reveal the important role the mind plays in healing and in fighting disease, a transformation is …

Category: Medicine Go Health

Exercise: 7 benefits of regular physical activity

WEBRegular physical activity can improve your muscle strength and boost your endurance. Exercise sends oxygen and nutrients to your tissues and helps your …

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Teamwork and a new nickname inspire patient through …

WEBDick Whetstone is working toward renewing his pilot's license after pancreatic cancer nearly took away his passion. When Walter "Dick" Whetstone leaves his home in …

Category: Cancer Go Health

Coronavirus disease 2019 (COVID-19)

WEBClinical trials. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this disease.. …

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Explaining the stages of menopause

WEBMost women will notice changes in their bodies in the years before menopause (perimenopause) and after menopause (postmenopause). These changes, like …

Category: Health Go Health

Patient Navigator

WEBMayo Clinic is top-ranked in more specialties than any other care provider according to U.S. News & World Report. As we work together to put the needs of the …

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Mayo Clinic remembers Dr. Michael O'Sullivan, former member of …

WEBMichael O'Sullivan, M.D., a former member of the Mayo Clinic Board of Governors, CEO of Mayo Clinic in Arizona, and the founding medical director of Mayo …

Category: Medical Go Health

The intersection of art and health: How art can help promote well …

WEBListening to music might help to improve blood pressure and sleep quality, and can help keep you calm and relaxed during a medical procedure. In addition to …

Category: Medical Go Health

The mental health benefits of nature: Spending time outdoors to …

WEBMayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, …

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Top strategies to prevent heart disease

WEBGet started with these eight tips to boost your heart health: 1. Don't smoke or use tobacco. One of the best things you can do for your heart is to stop smoking or …

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The NEAT way to add movement to your day (see what I did there

WEBMayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, …

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10 great health foods

WEBThe food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart disease or type 2 diabetes. Diet also …

Category: Food, Cancer Go Health

"Oatzempic" — No, that's not a typo

WEBMayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, …

Category: Health Go Health

COVID-19 and your mental health

WEBWorldwide surveys done in 2020 and 2021 found higher than typical levels of stress, insomnia, anxiety and depression. By 2022, levels had lowered but were still …

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Your diet and its effects on your fertility

WEBThe Mayo Clinic Guide to Fertility and Conception is the ultimate guide to expanding your family through pregnancy, with clear information and tips for getting …

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Bone health: Tips to keep your bones healthy

WEBInclude physical activity in your daily routine. Weight-bearing exercises, such as walking, jogging, and climbing stairs, can help you build strong bones and slow bone …

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Alcohol use disorder

WEBExperiencing withdrawal symptoms — such as nausea, sweating and shaking — when you don't drink, or drinking to avoid these symptoms. Alcohol use …

Category: Health Go Health

Verrugas comunes

WEBDiagnóstico. En la mayoría de los casos, el médico puede diagnosticar una verruga común valiéndose de una o más de las siguientes técnicas: Examen de la …

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