Why Is Chocolate Unhealthy For You
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Chocolate: Pros and cons of this sweet treat - Harvard …
(7 days ago) WEBCocoa comes from roasted cacao seeds. It's high in plant compounds called cocoa flavonoids, which have been shown in studies to have beneficial effects on heart disease risks, as well as on blood flow to the brain. Chocolate is the candy that's made by …
https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat
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What Happens to Your Body When You Eat Chocolate Every Day
(2 days ago) WEBIt can lead to symptoms including fatigue, weakness and brittle nails. But for you chocolate lovers, we have good news! Dark chocolate is a good source of iron. A 50-gram serving …
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Chocolate: Health benefits, facts, and research - Medical News Today
(8 days ago) WEBChocolate receives a lot of bad press because of its high fat and sugar content. Its consumption has been associated with acne, obesity, high blood pressure, coronary …
https://www.medicalnewstoday.com/articles/270272
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Choose dark chocolate for your heart - Mayo Clinic Health System
(Just Now) WEBLine the bottom and sides of a 15x10x1-inch baking pan with foil. Set aside. In a microwave-safe bowl, heat chocolate at 30-second intervals, stirring between intervals until …
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Is Chocolate Good for You? - The New York Times
(4 days ago) WEBFor his part, Dr. Mozaffarian is persuaded by the existing research that dark chocolate containing 70 percent or more cocoa is likely beneficial for heart health, even if it …
https://www.nytimes.com/2022/07/12/well/eat/chocolate-health-benefits.html
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Is Chocolate Good for You? American Cancer Society
(2 days ago) WEBStill others show that eating chocolate increases cancer risk. There is stronger evidence suggesting that eating chocolate may help prevent heart disease. Flavanols have been …
https://www.cancer.org/cancer/latest-news/is-chocolate-good-for-you.html
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Consumer Health: Can chocolate really be good for you?
(9 days ago) WEBHealthy chocolate sounds like a dream come true, but a growing number of studies suggest that it can be a heart-healthy choice. Most commercial chocolate has …
https://newsnetwork.mayoclinic.org/discussion/consumer-health-can-chocolate-really-be-good-for-you/
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Your brain on chocolate - Harvard Health
(3 days ago) WEBDark chocolate and cocoa have high flavanol levels, while milk chocolate and white chocolate have much lower levels. In addition, many types of chocolate are high in …
https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179
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Which Chocolate is Best for Your Heart? - Cleveland Clinic Health
(2 days ago) WEBNutrition: 12+ g fat per 1 oz or 28.4 g. Provides potassium and trace amounts of vitamins. White chocolate. A derivative of chocolate, it’s made of 20% (or more) of cocoa butter …
https://health.clevelandclinic.org/dark-milk-or-white-which-chocolate-is-best-for-your-heart
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Is Dark Chocolate Bad For Your Health? What We Know
(9 days ago) WEBAccording to new research from Consumer Reports, many dark chocolate bars contain cadmium and lead, two heavy metals that can be harmful to your overall health. Health …
https://www.healthline.com/health-news/is-dark-chocolate-bad-for-your-health-what-we-know
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The Benefits of Having a Healthy Relationship with Chocolate
(3 days ago) WEBFeelings of helplessness and loss of control. Unhealthy eating behaviors. Greater body image dissatisfaction. Reduced quality of life. A key in reversing the negative effects of …
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7 Dark Chocolate Benefits, and How Much You Should Eat
(5 days ago) WEBDark chocolate is packed full of important minerals, including iron, magnesium, zinc, copper and phosphorus. In your body, these minerals are used to support factors such …
https://health.clevelandclinic.org/dark-chocolate-health-benefits
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Is chocolate actually good for you? - National Geographic
(6 days ago) WEBWhite chocolate is a source of sugar, fat, and calories—but not much that might be considered beneficial to human health. So a general rule of thumb is that darker, bitter …
https://www.nationalgeographic.com/science/article/chocolate-health-benefits
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Is chocolate good or bad for health? CNN
(4 days ago) WEBFor now, it is probably safe to say that dark chocolate is good – or at least, not bad. “But until we have more data, don’t eat too much. If you’re having a serving once or twice a …
https://www.cnn.com/2016/02/10/health/chocolate-health-benefits/index.html
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8 chocolate facts - Heart Matters magazine - BHF
(Just Now) WEB8 chocolate "facts" you shouldn't believe It’s tempting to swallow the hype about chocolate’s supposed benefits, but don’t believe all you read. Pascale Varley replaces …
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/chocolate-myths
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Is Chocolate Good for You? Or Bad? Bon Appétit
(4 days ago) WEBOh right, yeah. Here's your final answer: chocolate probably helps with vascular problems, but only in super-dark form, and only if you don't eat too much of it, and even then all …
https://www.bonappetit.com/trends/article/is-chocolate-good-for-you-or-bad
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Is chocolate heart-healthy? - Harvard Health
(Just Now) WEBA. It is not too good to be true — but it also is complicated. We have previously discussed studies indicating that foods derived from the cocoa bean — in particular, dark …
https://www.health.harvard.edu/heart-health/is-chocolate-heart-healthy
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7 Proven Health Benefits of Dark Chocolate
(9 days ago) WEBHere are 7 health benefits of dark chocolate or cocoa that are supported by science. 1. Very nutritious. If you buy quality dark chocolate with a high cocoa content, then it’s …
https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate
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Dark Chocolate: Health Benefits, Nutrients per Serving, and More
(7 days ago) WEBNutrients per serving. One-quarter cup of dark chocolate, about 1.5 ounces or 2 large squares, contains: 220 calories. 2 grams of protein. 13 grams of fat. 24 grams of …
https://www.webmd.com/diet/health-benefits-dark-chocolate
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Dark chocolate: Health benefits, nutrition, and how much to eat
(6 days ago) WEBAccording to the United States Department of Agriculture, a 101-gram (g) bar of dark chocolate with 70–85% cocoa solids provides: 604 calories. 7.87 g of protein. 43.06 g …
https://www.medicalnewstoday.com/articles/dark-chocolate
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Is dark chocolate really good for you? - BBC
(Just Now) WEBFor those who are concerned that chocolate increases the risk of heart disease, some researchers say it actually doesn't need to be avoided. Dark chocolate usually also …
https://www.bbc.com/future/article/20220811-is-dark-chocolate-really-good-for-us
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Is the Saturated Fat in Chocolate as Bad as the Fat in Meat?
(8 days ago) WEBA. The fat in chocolate is not as harmful as the fat in meat, said Alice Lichtenstein, director of the Cardiovascular Nutrition Laboratory at the Jean Mayer U.S.D.A. Human Nutrition …
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How Chocolate Really Impacts Brain Health - Parade
(6 days ago) WEBWhile sugary treats are generally considered flat-out bad for your body and brain (sorry), there's one exception that comes up often: dark chocolate. Specifically, certain …
https://parade.com/health/how-chocolate-impacts-brain-health-according-to-neurologists
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A Third of Chocolate Products Are High in Heavy Metals, CR T
(8 days ago) WEBCR’s experts wanted to see whether other cacao-containing foods posed a risk, so we tested 48 different products in seven categories—cocoa powder, chocolate chips, milk …
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Why the right kind of Easter chocolate is good for you - MSN
(9 days ago) WEBThe key ingredients in chocolate that make you feel good and improve your health, notably theobromine and flavanols, are most concentrated in dark chocolate: so the best …
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