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59 Healthy Breakfast Ideas That Keep Mornings Interesting Bon …

WEBOvernight Oats With Coconut, Dates, Almonds, and Honey. Overnight oats are one of our go-to healthy breakfast ideas because the work is done ahead of time. …

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61 Healthy Dinner Ideas to End the Day on a High Note

WEBCorn, butter, and soy come together with pan-fried tofu, scallions, mirin, and sesame oil to make an ultra-flavorful, just-rich-enough vegetarian main. Serve it over …

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70 Healthy Meal Prep Recipes We're Psyched to Eat All Week Long

WEBCurried Peanut Dip. This creamy, spicy-sweet dip pairs with leftover rotisserie chicken, jammy eggs, cucumber spears, and roasted sweet potatoes for the perfect …

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I'm a Nutritionist. Here’s Why I Can't Stand Online Nutrition Advice

WEBI have devoted more than half of my life to the study and practice of nutrition. I love this stuff. It took us a long time (and tons of science) to get to the point where we …

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40 Healthy Dessert Recipes That Satisfy Every Craving

WEBMango-Yogurt Pudding with Lucuma and Chia Seeds. Feel free to sweeten this pudding recipe with more agave, maple syrup, or plain-old sugar if lucuma just isn’t …

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27 Healthy Smoothie Recipes That Are Actually Good Bon Appétit

WEBAvocado, Kale, Pineapple, and Coconut Smoothie. Sub spinach for kale if you like. View Recipe. Photo by Alex Lau, food styling by Molly Baz, prop styling by …

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How to Find the Healthiest Bagged Bread at the Supermarket

WEBBread made from whole grains will contain fiber. You want at least 2 grams per serving—ideally 3-4. Fiber isn't just important for, uh, regulation. Motschwiller …

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Healthyish Recipes, Menus & Cooking Tips Bon Appétit

WEB59 Healthy Breakfast Ideas That’ll Keep You From Hitting Snooze. Like fully loaded carrot muffins, blueberry-cocoa smoothies, and savory oatmeal with dashi. Quick. recipes.

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The Best Healthy Snacks, According to Bon Appétit Editors

WEBThrive Market. Solely Organic Pineapple Fruit Jerky. $27 $18. Thrive Market. The best healthy snacks—including low-sugar cookies, seedy crackers, and nutrition …

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7 Wellness Tips for Your Spring Routine, According to Traditional

WEBIncorporate warm water, tea, or soup at mealtimes. This applies all year-round. Chinese and many other East and Southeast Asian cultures agree that ingesting …

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The Best Wellness Products of 2021, According to You

WEBAs the Tinkle shears fine hair, it also provides gentle exfoliation that husks away dead skin. Not to mention it makes a great, albeit slightly awkward, gift. Dorco …

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Is Grilling Good for You

WEBBoth of these have been linked in studies, like one conducted by the National Cancer Institute in 1999, to higher rates of colorectal cancers, and both chemicals have …

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I Drank Wellness Shots for a Week and It Was a WILD RIDE

WEBThe answer was… alarming. On the first day of Shot-mas, I started with the Turmeric Tonic, a vibrant, glowy orange blend of turmeric, pineapple, chamomile, aloe, …

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What It Means to Center “Healing Justice” in Wellness

WEBThat is a wellness practice. A big part of healing justice is unlearning the strategies rooted in capitalism and ableism and finding the practices in community with …

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Why Are People So Obsessed With Fitness Bread

WEBFitness Bread contains four grams of protein per slice. It’s rye, oat kernels, and wheat germ, with lots of iron and potassium. It’s also got an intimidatingly long shelf …

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I Tried Trader Joe’s New Spring Lineup—Here’s What to Buy

WEBWriter Alex Beggs reviews Trader Joe’s new products for spring 2024, like jalapeño and cream cheese wontons, chocolate chip croissant swirls, and an insulated …

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What Are Hearts of Palm and Why Are They So Good

WEBHearts of Palm Are a Pantry Must for Plant-Based Cooks (and Everyone Else) Use as a stellar stand-in for flaky fish, or simply toss into pastas, salads, and more. …

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Is Mineral Water Healthier Than Regular Bottled Water

WEBThose people are the FDA, which actually regulates bottled water. They say that natural mineral waters must contain at least 250 parts per million (ppm) “total …

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How Healthy Are Fake Meats Like Impossible and Beyond, Really

WEBMany of the new fake meats, the ones made typically with pea or soy, are “rich sources of protein and the amino acid lysine, which most plant foods lack, aside …

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All the Types of Onions, and What They're Best For

WEBBecause they contain less sulfur and more water than yellows, reds, and whites, they’re mild, crisp, and good for eating raw, frying into onion rings, and stuffing …

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