Insomnia Health Risks

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Dr. Mariana Medrado GondimDoctor of Medicine (MD) · 2 years of expYes, insomnia, especially if not treated properly, is directly associated with the increase in cardiovascularRead more Your question will be posted publicly as anonymous user.Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.Was this helpful?See moreStart Health

(7 days ago) See moreStart HealthYour one-stop destination for all things health.Health guidesAsk an expertExplorePeople also askCan insomnia affect your health?We’ve used dementia as one example of how fears about potential risks to physical health from insomnia arise and are magnified. But we could have used a potential increased risk of obesity, diabetes or high blood pressure.How dangerous is insomnia? How fear of what it’s doing to your body c…theconversation.comWhat are possible complications of insomnia?Dr. Mohan P. Abraham

https://microsoftstart.msn.com/en-us/health/expert-community/in-Mariana-Medrado-Gondim/in-1743804

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Insomnia: What It Is, Causes, Symptoms & Treatment

(1 days ago) WEBInsomnia. Insomnia is when you experience disruptions in how you feel or function because you aren’t sleeping well or sleeping enough. About 10% of the world’s population experience insomnia that …

https://my.clevelandclinic.org/health/diseases/12119-insomnia

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The Effects of Sleep Deprivation on Your Body - Healthline

(7 days ago) WEBThe flux of these hormones could explain nighttime snacking or why someone may overeat later in the night. A lack of sleep can also make you feel too tired …

https://www.healthline.com/health/sleep-deprivation/effects-on-body

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What Health Problems Can Insomnia Cause? - WebMD

(2 days ago) WEBInsomnia-related health problems range from "brain fog" to a higher risk of diabetes. Learn more about health problems linked to chronic insomnia.

https://www.webmd.com/sleep-disorders/ss/slideshow-chronic-insomnia-health-impacts

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Insomnia - Symptoms and causes - Mayo Clinic

(4 days ago) WEBOverview. Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get …

https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167

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Insomnia: Symptoms, Causes, and Treatments - Sleep …

(Just Now) WEBRisk Factors for Insomnia. While there is no single cause of insomnia, studies have identified factors that can put a person at a greater risk for experiencing insomnia Trusted Source American Academy of …

https://www.sleepfoundation.org/insomnia

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Insomnia Johns Hopkins Medicine

(1 days ago) WEBWomen are more likely to have insomnia than men. Possible risk factors may include: Shift workers, who don't have consistent sleep schedules. Changes in sleep patterns and …

https://www.hopkinsmedicine.org/health/conditions-and-diseases/insomnia

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Insomnia - Causes and Risk Factors NHLBI, NIH

(8 days ago) WEBStress. Stress or worrying about school or work, relationships, money, or the death of a loved one raises your risk of insomnia. Worrying about whether you will get …

https://www.nhlbi.nih.gov/health/insomnia/causes

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Insomnia: Causes, Symptoms, Types, and More - Healthline

(2 days ago) WEBInsomnia can have more serious health effects over time. Only getting a few hours of sleep each night can increase your chances of developing a number of …

https://www.healthline.com/health/insomnia

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Insomnia - Diagnosis and treatment - Mayo Clinic

(8 days ago) WEBSide effects may include daytime sleepiness, dizziness, confusion, problems with thinking and difficulty urinating. Side effects may be worse in older adults. …

https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173

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How Does Sleep Affect Your Health - Cleveland Clinic Health …

(1 days ago) WEBToo little sleep — even for just one night — can leave you dealing with several unpleasant cognitive effects: Irritability. Daytime sleepiness. Slowed reaction time. Reduced focus …

https://health.clevelandclinic.org/sleep-and-health

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Understanding Insomnia Sleep Medicine - Harvard University

(6 days ago) WEBInsomnia is a common sleeping disorder that leads to negative daytime effects despite adequate opportunity to sleep. It is characterized by difficulty falling …

https://sleep.hms.harvard.edu/education-training/public-education/sleep-and-health-education-program/sleep-health-education-19

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Insomnia MedlinePlus

(7 days ago) WEBYou are also at higher risk of insomnia if you: Have a lot of stress; Are depressed or have other emotional distress, such as divorce or death of a spouse; Have …

https://medlineplus.gov/insomnia.html

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Insomnia: Symptoms, Causes, Diagnosis, & Treatment - Health

(9 days ago) WEBInsomnia is a common sleep disorder. People with insomnia struggle to fall asleep and stay asleep. Over time, this increases your risk of health issues.

https://www.health.com/insomnia-7488296

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What Causes Insomnia? - Sleep Foundation

(1 days ago) WEBIt can have serious effects, leading to excessive daytime sleepiness, a higher risk of auto accidents, and widespread health effects from sleep deprivation. …

https://www.sleepfoundation.org/insomnia/what-causes-insomnia

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How dangerous is insomnia? How fear of what it’s doing to your …

(1 days ago) WEBThose reporting less than six hours a night show a small but statistically elevated risk of developing dementia. These studies do not say if people have clinical …

https://theconversation.com/how-dangerous-is-insomnia-how-fear-of-what-its-doing-to-your-body-can-wreck-your-sleep-212248

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Extent and Health Consequences of Chronic Sleep Loss and Sleep

(4 days ago) WEBSleep loss and sleep disorders are among the most common yet frequently overlooked and readily treatable health problems. It is estimated that 50 to 70 million Americans …

https://www.ncbi.nlm.nih.gov/books/NBK19961/

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Insomnia: Symptoms, Causes, and Treatment - HealthCentral

(4 days ago) WEBSeveral risk factors predispose you to chronic insomnia, per The Journal of Clinical Sleep Medicine, including: Age (older folks are more prone) Gender (women are …

https://www.healthcentral.com/sleep/insomnia

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Sleep and Sleep Disorders CDC

(6 days ago) WEBSleep and Sleep Disorders. A third of US adults report that they usually get less than the recommended amount of sleep. Not getting enough sleep is linked with many chronic …

https://www.cdc.gov/sleep/index.html

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Insomnia: Definition, Symptoms, Traits, Causes, Treatment

(3 days ago) WEBThe extraordinary importance of sleep: the detrimental effects of inadequate sleep on health and public safety drive an explosion of sleep research. P T . …

https://www.verywellmind.com/what-is-insomnia-5088915

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Insomnia and Its Impact on Physical and Mental Health - PMC

(3 days ago) WEBVgontzas AN, Liao D, Bixler EO, Chrousos GP, Vela-Bueno A. Insomnia with objective short sleep duration is associated with a high risk for hypertension. Sleep. 2009; 32 …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3972485/

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Chronic Insomnia - StatPearls - NCBI Bookshelf

(5 days ago) WEBChronic insomnia can adversely affect the health, quality of life, academic performance, increase the risk of motor vehicle accidents, decrease the productivity at …

https://www.ncbi.nlm.nih.gov/books/NBK526136/

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Insomnia - Harvard Health

(3 days ago) WEBInsomnia is difficulty getting enough sleep or trouble sleeping without interruption. You may have difficulty falling asleep, may wake up too early, or may wake …

https://www.health.harvard.edu/a_to_z/insomnia-a-to-z

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Cardiovascular disease: Healthy sleep patterns can reduce the risk

(7 days ago) WEBThe five-year patterns in the study were determined by bedtime, sleep duration, sleep quality, and midday napping as well as polygenic risk scores for …

https://www.medicalnewstoday.com/articles/how-quality-sleep-can-reduce-the-risk-of-heart-disease-and-stroke

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The myth of weekend ‘catch-up’ sleep, and its risks to health

(Just Now) WEBA 2019 paper published in Current Biology suggests that those whose recommended sleep fell short by five hours during the week and made up for it by …

https://www.scmp.com/lifestyle/health-wellness/article/3259902/do-you-sleep-well-are-you-insomniac-do-you-take-naps-benefits-good-sleep-and-how-get-it

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Understanding Benzodiazepines and How They Work - Verywell …

(8 days ago) WEBWhile effective, they can come with some side effects and risks. Benzodiazepines (also known as benzos) are a class of medications used to treat …

https://www.verywellhealth.com/uses-types-and-risks-of-benzodiazepines-8631164

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My insomnia hell: sleeplessness is a curse - The Guardian

(2 days ago) WEBIt increases the risk of heart disease, stroke, diabetes and depression, as well as accidents like crashing your car or walking in front of a bus. How bad is mine? Most …

https://www.theguardian.com/lifeandstyle/2024/apr/21/my-insomnia-hell-sleeplessness-is-a-curse-but-i-think-i-finally-have-the-answer

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The Right Amount of Sleep Could Help Prevent This Extremely

(4 days ago) WEBThe researchers found that a five-hour sleep duration was linked with a 16 percent higher risk of developing type 2 diabetes, while the risk for people who slept …

https://www.inverse.com/health/right-amount-of-sleep-help-prevent-diabetes

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Wearable Device Uses Sleep Data to Identify Stress Risk - Medscape

(2 days ago) WEBThe study focused on raw sleep measures; the researchers suggest that future studies evaluate additional sleep variables (eg, daytime naps), which have been …

https://www.medscape.com/viewarticle/wearable-device-uses-sleep-data-identify-stress-risk-2024a1000804

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What is ashwagandha—and what are its health benefits?

(4 days ago) WEBSleep studies confirming this effect are also small but promising. In a 2021 review of five separate research studies , all in India, 372 adults took either …

https://www.nationalgeographic.com/science/article/ashwagandha-benefits-side-effects

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Exploring how the effects of racism impact sleep in adolescents

(7 days ago) WEBMoreover, sleep is also a modifiable health behavior with documented health benefits, so improving sleep can disrupt temporal associations between racism and …

https://medicalxpress.com/news/2024-04-exploring-effects-racism-impact-adolescents.html

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Sleep Apnea Reduced in People Who Took Zepbound, Eli Lilly …

(5 days ago) WEBPeople with sleep apnea struggle to get enough sleep, and they face an increased risk for high blood pressure, heart disease, diabetes, strokes and dementia. …

https://www.nytimes.com/2024/04/17/health/sleep-apnea-obesity-zepbound.html

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