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Eating spinach: the health benefits, how to prepare it for maximum

WEBFull of health benefits, spinach is an excellent source of vitamins A, C, B9 and K, and contains more magnesium, potassium and iron than broccoli, lettuce or …

Actived: 2 days ago

URL: https://www.scmp.com/lifestyle/health-wellness/article/3259270/spinach-health-benefits-how-prepare-it-maximum-effect-and-who-should-be-careful-eating-it

Hong Kong healthcare and hospitals: Latest News and Updates

WEBLatest news and updates on health care and hospitals in Hong Kong, including medical issues, the impact of the city's ageing population, coronavirus …

Category:  Coronavirus,  Medical Go Health

Health and Wellness News and Knowledge South China Morning …

WEBNews, stories, and tips about health and wellness that inspire healthy diets and happy living.Topics include nutrition, medicine, meditation, sexual and reproductive health.

Category:  Nutrition,  Medicine Go Health

The history of mental health and how treatment has evolved, from

WEBAn illustration from 1890 shows a doctor ordering the removal of chains from patients at the Paris Asylum for insane women in France. The treatment of mental …

Category:  Health Go Health

Hong Kong’s single-use plastics ban: make or break for eco …

WEB3. Pork chop rice. To test the strength of a non-plastic knife, we bought baked pork chop with rice from a fast-food chain which charged HK$1 for wooden cutlery.

Category:  Food Go Health

Health & Environment South China Morning Post

WEB11 Mar 2024 - 9:30AM. 9. David Dodwell. Inside Out | Obesity is now a big fat global problem, especially for children. 3 Mar 2024 - 8:30PM. News on Hong Kong's …

Category:  Health Go Health

How sushi became a raw topic for Hong Kong’s plastics ban. The …

WEBFirst phase of ban took effect on Monday, prohibiting polystyrene products, disposable plastic utensils for dine-in or takeaway meals.

Category:  Health Go Health

How to end the stigma around discussing mental health

WEBIn Hong Kong, mental health is becoming less of a taboo subject. Mental health charity Mind HK’s campaign, More Than a Label, is helping to address the stigma …

Category:  Health Go Health

Hong Kong’s biggest health crisis in 25 years: why did city stumble

WEBCity overcame past health crises, including Sars, only to falter when Omicron variant arrived; Insistence on ‘zero infections’ left authorities unable to act …

Category:  Health Go Health

Deep Dive: Hong Kong’s student mental health crisis

WEBChinese University’s psychiatry department says it is ‘worried’ about the mental health crisis and that the city’s figures are ‘on the higher end’ in terms of the …

Category:  Health Go Health

Hong Kong hit by 10 red tides as heavy rain lashes city over past …

WEBTen red tides have been spotted in Hong Kong over the past week amid persistent heavy rain, with five remaining at Repulse Bay, Stanley Bay and other …

Category:  Health Go Health

Have you got a pain in the neck

WEBNeck pain can be the result of accidents: car crashes can cause a “whiplash” injury to the neck. Most neck pain, though, is down to lifestyle – namely, poor posture, or …

Category:  Health Go Health

Hong Kong nutritionist’s recipe for a healthier steamed pork patty, …

WEBRegarding nutrition, Ng said that the salted egg yolk version contains the most calories, at 250 per serving, while the salted fish and dried squid versions are …

Category:  Nutrition Go Health

Mental health in focus as China vows crackdown on school bullies …

WEBChina has pledged a nationwide crackdown on campus bullying amid rising cases of juvenile delinquency and suicide in primary and secondary schools, with added …

Category:  Health Go Health

Hong Kong’s eHealth system aims to connect with half of private …

WEBHong Kong rolled out the eHealth platform in March of 2016, which allows public and private healthcare providers to view and share patients’ electronic records, …

Category:  Health Go Health

To overcome global health challenges, collaboration is vital

WEBPandemic showed global health systems can pull together against an acute shared threat. The momentum must be kept up. Recent UK healthcare education …

Category:  Health Go Health

Pandemic prep: Hong Kong disease expert, global research …

WEBA newly inaugurated alliance of top scientists from six global institutions, including the University of Hong Kong (HKU), will prioritise studying influenza and …

Category:  Health Go Health

15 health idioms to keep you fit as a fiddle

WEBPhoto: Shutterstock. Living in the Covid era, it’s important to keep healthy and stay away from the virus. Here are some idioms about health that will not only serve …

Category:  Health Go Health

Hong Kong patient advocacy groups urge government to clarify …

WEBConcerns voiced over how elderly Hongkongers can raise disputes when using annual HK$2,000 healthcare vouchers at facilities over border; Health Bureau has …

Category:  Health Go Health

Worried about irritable bowel syndrome

WEBProfessor Justin Wu Che-yuen, associate dean of health systems at CUHK’s faculty of medicine, said he believed the paper was the first to show the …

Category:  Medicine Go Health

Hamas releases video of 2 Gaza hostages, as it ponders Israel …

WEBOn October 7, Hamas-led militants abducted some 250 people during their attack on Israel, according to Israeli officials. The military says 129 of them are still held …

Category:  Health Go Health

Rise in lightning-related deaths in Nepal prompts calls for safe

WEBTo plug the gap, Sharma and his colleagues published a comprehensive study in the Geomatics, Natural Hazards and Risk open access journal in 2021 after …

Category:  Health Go Health

Pope Francis to make first trip outside Rome in 7 months amid …

WEBPope Francis will visit Venice on Sunday, his first trip outside Rome in seven months, which will be closely watched amid concerns over the 87-year-old’s fragile …

Category:  Health Go Health

How good sex boosts physical and mental health – and how to …

WEBGood sex is good for you, says a Hong Kong sex coach: it boosts physical and mental well-being and can even prevent cancer. Experts explain the orgasm and …

Category:  Cancer Go Health

Weinstein hospitalised after rape conviction overturned: ‘needs a …

WEBThe former film mogul’s lawyer says his client is a ‘train wreck health wise’ and is undergoing a battery of tests; A New York court has erased Weinstein’s 23-year …

Category:  Health Go Health

Cholesterol tablets spark health scare after 2 die in Japan, more …

WEBTwo deaths and more than 100 hospitalisations have been linked to a growing health scare in Japan around dietary supplements meant to lower cholesterol, …

Category:  Supplements Go Health

Hong Kong public health challenges in 2023: from the lifting of …

WEBHong Kong sought to return to a state of normality in 2023 after three years of Covid-19, with authorities aiming to restore the city’s pre-pandemic status as an …

Category:  Health Go Health

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