How Does Performing Help Mental Health

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Brain research shows the arts promote mental health

(6 days ago) The arts have also been found to be effective tools for mindfulness, a trending practice in schools that is effective for managing mental health. Being mindful is being aware and conscious of your thoughts and state of mind without judgement. The cognitive-reflective aspects of the arts, in addition to their … See more

https://theconversation.com/brain-research-shows-the-arts-promote-mental-health-136668

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The Transformative Power of Music in Mental Well-Being

(2 days ago) WEBMoreover, music can be used to help in addressing serious mental health and substance use disorders. 2 In addition to its healing potential, music can magnify …

https://www.psychiatry.org/News-room/APA-Blogs/Power-of-Music-in-Mental-Well-Being

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How Dancing Helps Your Mental Health - Verywell Mind

(3 days ago) WEBDancing is fun and can be a great way to celebrate, but evidence also suggests it can be a powerful tool for boosting mental …

https://www.verywellmind.com/how-dancing-helps-your-mental-health-5206963

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The intersection of art and health: How art can help …

(4 days ago) WEBListening to music might help to improve blood pressure and sleep quality, and can help keep you calm and relaxed during a medical procedure. In addition to …

https://mcpress.mayoclinic.org/living-well/the-intersection-of-art-and-health-how-art-can-help-promote-well-being/

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How the Performing Arts Benefit Mental Health - reset …

(4 days ago) WEBThe performing arts offer a safe environment to express or reflect on difficult emotions. Through the arts, performers can focus, process and release their emotions in a way that is helpful for managing …

https://www.resetbrainandbody.com/blog/how-the-performing-arts-benefit-mental-health

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I asked 40 artists about performance & mental health.

(2 days ago) WEBThe impact of the performing arts on mental health is undeniable. Even though a handful of respondents shared negative experiences, 98% agreed that the arts have influenced their mental …

https://www.onstageblog.com/editorials/2020/12/1/i-asked-40-artists-about-performance-amp-mental-health-heres-what-i-found

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How Art Can Improve Your Mental Health - The New …

(7 days ago) WEBAs the authors wrote, “Simply by reading a poem once a week, sharing a poem with a friend, or spending five to ten minutes to free write about a favorite memory, a current idea, a worry or hope

https://www.nytimes.com/2023/05/22/well/mind/art-mental-health.html

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Exploring the Positive Effects of Theatre on Mental Health

(7 days ago) WEBTheatre provides a safe, supportive space for people of all ages and skill levels to explore their emotions and develop self-confidence. Taking social risks, expressing oneself freely, and connecting with others will build self …

https://onthestage.com/blog/exploring-the-positive-effects-of-theatre-on-mental-health/

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How arts can help improve your mental health

(4 days ago) WEBThere are many ways to engage in arts and improve your mental health: Art and health programmes led by artists and musicians can deliver health benefits through …

https://www.mentalhealth.org.uk/explore-mental-health/blogs/how-arts-can-help-improve-your-mental-health

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Arts, mental distress, mental health functioning & life …

(6 days ago) WEBHealth-related and social time-varying factors were shown partly but not wholly to explain the observed associations. Arts engagement amongst the population …

https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-019-8109-y

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Creative Arts: Enhancing Mental Health and Well-being

(4 days ago) WEBCreative arts are used in supporting mental health care in a variety of ways. Art therapy uses creative means to treat mental illnesses and improve mental health. It …

https://www.psychiatry.org/News-room/APA-Blogs/Creative-Arts-Enhancing-Mental-Health

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How Making Art Helps Improve Mental Health Smithsonian

(Just Now) WEBSome people can put their feelings into words beautifully, but most of us cannot. To have additional expressive forms is really just allowing the whole person to …

https://www.smithsonianmag.com/science-nature/can-art-therapy-help-patients-deal-with-mental-health-struggles-during-the-pandemic-180980310/

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What is the evidence on the role of the arts in improving health …

(5 days ago) WEBHow the arts help people experiencing mental illness (e.g. perinatal mental illness, mild–moderate mental illness, severe mental illness, trauma and abuse). How the arts …

https://www.ncbi.nlm.nih.gov/books/NBK553778/

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'Drama saved my life': how performing can help mental health …

(6 days ago) WEBThe consequences of leaving people with mental health problems to drift can be dire, as a report into mental health care by the parliamentary and health service …

https://www.theguardian.com/healthcare-network/2018/apr/25/drama-performing-mental-health-may-contain-nuts

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A Spotlight on Mental Health and Theatre Medical School

(Just Now) WEBA Spotlight on Mental Health. Dr. Sherman’s unique study involved in-depth interviews with 15 professional theatre actors and directors to better understand how psychological …

https://med.umn.edu/news/spotlight-mental-health-and-theatre

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The Mental Health Benefits of Simple Acts of Kindness

(3 days ago) WEBThere are many reasons acts of kindness are good for the giver and the receiver. New research looks at the mental health benefits, finding that performing …

https://www.psychiatry.org/News-room/APA-Blogs/Mental-Health-Benefits-Simple-Acts-of-Kindness

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Many Ways Performing Arts Improve Children's Mental Health

(5 days ago) WEBMany Ways Performing Arts Improve Children’s Mental Health. by News Release 01 February 2022. For young people, taking part in performing arts activities …

https://www.psychreg.org/performing-arts-mental-health/

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How simply moving benefits your mental health - Harvard Health

(4 days ago) WEBFollow me at @srinipillay. While it is obvious that your feelings can influence your movement, it is not as obvious that your movement can impact your feelings …

https://www.health.harvard.edu/blog/how-simply-moving-benefits-your-mental-health-201603289350

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Physical Activity Is Good for the Mind and the Body - Health.gov

(7 days ago) WEBPhysical activity has many well-established mental health benefits. These are published in the Physical Activity Guidelines for Americans and include improved …

https://health.gov/news/202112/physical-activity-good-mind-and-body

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Caring for Your Mental Health - National Institute of Mental

(8 days ago) WEBEat healthy, regular meals and stay hydrated. A balanced diet and plenty of water can improve your energy and focus throughout the day. Pay attention to your intake of …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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Mental Health Benefits of Exercise: For Depression and More

(3 days ago) WEBIn addition, numerous studies show that a well–balanced diet can promote mental health and may help prevent certain mental health conditions, such as …

https://www.healthline.com/health/depression/exercise

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How and Why to Practice Self-care - Mental Health First Aid

(9 days ago) WEBEngaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, increase happiness, and more. It can …

https://www.mentalhealthfirstaid.org/2022/03/how-and-why-to-practice-self-care/

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About Emotional Well-Being Well-Being CDC

(7 days ago) WEBBenefits of positive emotional well-being. Lower risk of disease, sickness, and injury. Faster recovery after being sick or getting injured. Improved mental health. …

https://www.cdc.gov/emotional-well-being/about/index.html

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Be active for your mental health - Every Mind Matters - NHS

(3 days ago) WEB5. Get outdoors or try a green gym. Being out in nature can boost our mental wellbeing, so get active outdoors. Going out for a short walk, run or cycle might boost your mood and …

https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/be-active-for-your-mental-health/

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Mental Health Awareness Week 2024: Moving for mental health

(Just Now) WEBMental Health Week: 5 top tips if you're feeling stressed or anxious. Moving more isn't the only way to improve your mental health, you could also try: Talking to …

https://www.bbc.co.uk/newsround/68949917

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As schools reconsider cursive, research homes in on handwriting's …

(3 days ago) WEBWith each stroke, your brain compares the unfolding script with mental models of the letters and words, making adjustments to fingers in real time to create the letters' …

https://www.npr.org/sections/health-shots/2024/05/11/1250529661/handwriting-cursive-typing-schools-learning-brain

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How AI And Technology Can Impact Mental Health Care - Forbes

(Just Now) WEBApps can detect signs of distress, anxiety or depression by analyzing language patterns. When the app detects concerning language, it can offer crisis …

https://www.forbes.com/sites/forbestechcouncil/2024/05/17/how-ai-and-technology-can-impact-mental-health-care/

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Social media’s impact on our mental health and tips to use it safely

(3 days ago) WEBMental health impacts. Social media use may increase feelings of anxiety and depression, specifically in teens and young adults. The addictive nature of social …

https://health.ucdavis.edu/blog/cultivating-health/social-medias-impact-our-mental-health-and-tips-to-use-it-safely/2024/05

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‘Greatest of All Time’ youth mental health expo is in - WTOP

(9 days ago) WEBThe National Alliance on Mental Illness says about half of the 57,000 Maryland teenagers who have depression can’t get treatment. This weekend, an event …

https://wtop.com/health-fitness/2024/05/greatest-of-all-time-youth-mental-health-expo-this-weekend/

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Understanding mental health practitioners, who does what?

(8 days ago) WEBThe difference between a psychologist and a psychiatrist is in their training and focus. Psychologists assess mental health using psychological tools and they offer …

https://www.concordia.ca/cunews/offices/vpss/hr/2024/05/07/health-practitioners-who-does-what.html

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Build Work Habits That Support Your Mental Health - Harvard …

(7 days ago) WEBTending to your mental health at work is critical—whether or not you’ve been diagnosed with a specific condition. Here are some ways to make your workday work for …

https://hbr.org/tip/2024/05/build-work-habits-that-support-your-mental-health

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The economic burden of mental health inequities Deloitte Insights

(7 days ago) WEBDaniel E. Dawes is a health care and public health leader, health policy expert, educator, researcher, and author. Dawes is the Founding Dean of the School of Global Health at …

https://www2.deloitte.com/us/en/insights/industry/health-care/economic-burden-mental-health-inequities.html

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Mental Health & Substance Use Disorders Medicare

(Just Now) WEBMedicare covers certain screenings, services, and programs that aid in the treatment and recovery of mental health and substance use disorders. If you or someone you know is …

https://www.medicare.gov/coverage/mental-health-substance-use-disorder

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Lobotomy: Procedure, Risks, History, and Why It’s Rare - Verywell …

(7 days ago) WEBA lobotomy is a type of brain surgery that involves the removal or cutting of a portion of the brain, usually for the purpose of treating a mental health condition. This …

https://www.verywellhealth.com/lobotomy-8642210

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HHS Mental Health Accomplishments by the Numbers

(8 days ago) WEBHRSA, through Bipartisan Safer Communities Act funding, expanded the Pediatric Mental Health Care Access grant program, which funds pediatric mental …

https://www.hhs.gov/about/news/2024/05/16/hhs-mental-health-accomplishments-numbers.html

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