Nimh.nih.gov

Help for Mental Illnesses

WEBTreatment for mental illnesses usually includes therapy (virtual or in person), medication, or a combination of the two.. There are many ways to find a provider who will meet your needs. Primary care provider: A primary care provider can perform an initial mental health screening and refer you to a mental health professional (such as a social worker, …

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URL: https://www.nimh.nih.gov/health/find-help

Resources for Students and Educators

WEBThe National Institute of Mental Health (NIMH) offers a variety of learning resources for students and teachers about mental health and the brain. Whether you want to understand mental health challenges, promote emotional well-being in the classroom, or simply learn how to take care of your own mental health, our resources cover a wide range of

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National Institute of Mental Health (NIMH)

WEBStatistics. NIMH statistics pages include statistics on the prevalence, treatment, and costs of mental illness for the population of the United States.

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Caring for Your Mental Health

WEBHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 minutes at one time. Eat …

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English Publications NIMH Information Resource Center

WEBBipolar Disorder in Children and Teens. Publication Date: 02/2023. This brochure provides information about bipolar disorder in children and teens including its causes, signs and symptoms, diagnosis, treatment options, and how to help and support a child or teen who has bipolar disorder. Download PDF (221.6 KB) Order Publication.

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Child and Adolescent Mental Health

WEBMental health is an important part of overall health for children as well as adults. For many adults who have mental disorders, symptoms were present—but often not recognized or addressed—in childhood and adolescence. For a young person with symptoms of a mental disorder, the earlier treatment is started, the more effective it can be.

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Esquizofrenia NIMH Information Resource Center

WEBEste folleto ofrece información sobre la esquizofrenia, incluidos los síntomas, las causas, las opciones de tratamiento y cómo encontrar ayuda para usted o un ser querido.

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Older Adults and Mental Health

WEBMental health is important at every stage of life. Effective treatment options are available to help older adults manage their mental health and improve their quality of life. Recognizing the signs and seeing a health care provider are the first steps to getting treatment. Mental health includes emotional, psychological, and social well-being.

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Mental Health Information

WEBIn recognition of Suicide Prevention Month, NIMH and the Substance Abuse and Mental Health Services Administration (SAMHSA) are hosting a livestream event on suicide prevention in health care settings on September 11, 2024. Digital Toolkit for Suicide Prevention Month. Join NIMH to raise awareness by sharing resources that can help you

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Suicide Prevention

WEBCall 1-800-985-5990 to connect with a trained professional from the closest crisis counseling center within the network. Veterans Crisis Line : This helpline is a free, confidential resource for veterans of all ages and circumstances. Call 988, then press 1; text 838255; or chat online to connect with 24/7 support.

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Disability, Equity, and Mental Health Research Webinar Series

WEBBESHAUN DAVIS: Thank you all for attending.Good afternoon, good morning, good whatever time it is where you are. I know we're all in very different time zones perhaps. I wanted to go ahead and kick this off by welcoming you all to our first webinar in our inaugural Disability, Equity, and Mental Health Research Webinar Series …

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Livestream Event: Suicide Prevention in Health Care Settings

WEBOverview. In recognition of National Suicide Prevention Month in September, the National Institute of Mental Health (NIMH) and the Substance Abuse and Mental Health Services Administration (SAMHSA) hosted a livestream event on suicide prevention in health care settings.. Suicide is a major cause of death in the United …

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Anxiety Disorders

WEBExposure therapy is a CBT method that is used to treat anxiety disorders. Exposure therapy focuses on confronting the fears underlying an anxiety disorder to help people engage in activities they have been avoiding. Exposure therapy is sometimes used along with relaxation exercises. Acceptance and commitment therapy.

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Technology and the Future of Mental Health Treatment

WEBTechnology has opened a new frontier in mental health care and data collection. Mobile devices like cell phones, smartphones, and tablets are giving the public, health care providers, and researchers new ways to access help, monitor progress, and increase understanding of mental well-being. Mobile mental health support can be very simple but

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Women and Mental Health

WEBPara ayuda en español, llame al 988. National Maternal Mental Health Hotline : This hotline offers free, confidential mental health support for moms and their families before, during, and after pregnancy. Call or text 1-833-TLC-MAMA (1-833-852-6262) to connect with counselors 24 hours a day, 7 days a week.

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Substance Use and Co-Occurring Mental Disorders

WEBSubstance use disorder (SUD) is a treatable mental disorder that affects a person’s brain and behavior, leading to their inability to control their use of substances like legal or illegal drugs, alcohol, or medications. Symptoms can be moderate to severe, with addiction being the most severe form of SUD. People with a SUD may also have other

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