High Cholesterol But Otherwise Healthy

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'Bad' cholesterol can be deadly in otherw…

(8 days ago) High-density lipoprotein (HDL) cholesterol has positive effects on health, as it transports LDL cholesterol away from the arteries. And higher levels of HDL cholesterol can help to protect against heart disease and stroke. Given these protective effects, having higher HDL levels is considered healthy. … See more

https://www.heart.org/en/news/2018/08/20/bad-cholesterol-can-be-deadly-in-otherwise-healthy-people

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'Bad' cholesterol can be deadly in otherwise healthy …

(8 days ago) WEBHealthy people with a low risk of cardiovascular disease may still need to keep a close eye on their cholesterol, according to new research. A study (link opens in new window), published recently in the …

https://www.heart.org/en/news/2018/08/20/bad-cholesterol-can-be-deadly-in-otherwise-healthy-people

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High cholesterol - Symptoms and causes - Mayo Clinic

(8 days ago) WEBThe same heart-healthy lifestyle changes that can lower your cholesterol can help prevent you from having high cholesterol in the first place. To help prevent …

https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/symptoms-causes/syc-20350800

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Understanding High and Borderline High Cholesterol - Verywell …

(9 days ago) WEBA total cholesterol level between 200 mg/dL and 239 mg/dL is considered borderline high. Having borderline high cholesterol means you have slightly higher …

https://www.verywellhealth.com/do-i-really-need-to-worry-about-my-high-cholesterol-698283

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The new cholesterol guidelines: What you need to know

(2 days ago) WEBThe same algorithm as above is recommended for otherwise healthy people whose LDL-C is greater than or equal to 190 mg/dL. In this case, however, the …

https://www.health.harvard.edu/blog/the-new-cholesterol-guidelines-what-you-need-to-know-2018112615422

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High cholesterol - Diagnosis and treatment - Mayo Clinic

(2 days ago) WEBDiagnosis. A blood test to check cholesterol levels — called a lipid panel or lipid profile — typically reports: Total cholesterol. LDL cholesterol. HDL cholesterol. …

https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/diagnosis-treatment/drc-20350806

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Prevention and Treatment of High Cholesterol …

(Just Now) WEBBeing more physically active. A sedentary lifestyle lowers HDL (good) cholesterol. Less HDL means there’s less good cholesterol to remove bad cholesterol from your arteries. Physical activity is …

https://www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia

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Why Is My Cholesterol High? Causes and Treatment

(5 days ago) WEBPeople with a family history of high cholesterol, heart attack, or stroke may begin screening between the ages of 9 and 11. In these people, screening should be repeated every five years. Younger adults …

https://www.verywellhealth.com/why-is-my-cholesterol-high-5202471

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Cholesterol: Top foods to improve your numbers - Mayo Clinic

(3 days ago) WEBOatmeal, oat bran and high-fiber foods. Oatmeal has soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Soluble …

https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol/art-20045192

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Causes of High Cholesterol American Heart Association

(7 days ago) WEBAn unhealthy lifestyle makes your body produce more LDL cholesterol than it needs. This is the cause of high LDL cholesterol for most people. Behaviors that can …

https://www.heart.org/en/health-topics/cholesterol/causes-of-high-cholesterol

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‘I Was Athletic and Fit — and Still Had High Cholesterol’

(8 days ago) WEBCholesterol is a waxy substance in the blood that is used to build healthy cells, according to the Mayo Clinic. But when levels get too high — due to poor diet and …

https://www.everydayhealth.com/high-cholesterol/athletic-fit-with-high-cholesterol-personal-story/

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High Cholesterol: Causes, Symptoms and How It Affects the Body

(Just Now) WEBHigh cholesterol is a condition in which you have too many lipids (fats) in your blood. It’s also called hyperlipidemia or hypercholesterolemia. Your body needs just …

https://my.clevelandclinic.org/health/articles/11918-cholesterol-high-cholesterol-diseases

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Cholesterol Myths and Facts Cholesterol CDC

(8 days ago) WEBFact: You can do many things to improve your cholesterol levels and keep them in a healthy range! Get tested at least every 5 years (unless told otherwise by …

https://www.cdc.gov/cholesterol/about/myths.html

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High Cholesterol: Symptoms, Causes, Levels, and More - Healthline

(Just Now) WEBTo lower your risk of complications from high cholesterol, practice healthy lifestyle habits and follow your doctor’s recommended treatment plan. Eating a balanced …

https://www.healthline.com/health/high-cholesterol

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Why is My Cholesterol High If I Eat Healthy? A Doctor Weighs In

(1 days ago) WEBOatmealStories // Getty Images. Cholesterol is an essential ingredient for human life, a building block for cells that’s used to create hormones, bile, and other vital …

https://www.menshealth.com/health/a26435365/why-is-my-cholesterol-high/

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High Cholesterol Johns Hopkins Medicine

(9 days ago) WEBCholesterol is a fatty, waxy substance that occurs naturally throughout the body and is also carried through the bloodstream in the form of spherical particles called lipoproteins. …

https://www.hopkinsmedicine.org/health/conditions-and-diseases/high-cholesterol

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Cholesterol Levels: By age, LDL, HDL, and More - Healthline

(4 days ago) WEB160 or higher; 190 is considered very high. 200 or higher; 500 is considered very high. Low. n/a. less than 40 for men and less than 50 for women. n/a. n/a. …

https://www.healthline.com/health/high-cholesterol/levels-by-age

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Cholesterol Diet: How Nutrition & Foods Impact Levels - Cleveland Clinic

(9 days ago) WEBYour diet affects your cholesterol. To lower your cholesterol, limit foods high in saturated fat and avoid foods with trans fat. These fats raise your “bad” cholesterol (LDL). Adding more soluble fiber and plant-based foods to your diet can lower your LDL cholesterol while also giving you the nutrition you need for an active, vibrant life.

https://my.clevelandclinic.org/health/articles/16867-cholesterol--nutrition-tlc

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Why Is My Cholesterol High if I Eat Healthy? - HealthCentral

(Just Now) WEBFoods high in saturated fat, however, can cause your liver to make more cholesterol. But even if you eat a diet low in cholesterol and saturated fat, it’s possible …

https://www.healthcentral.com/condition/high-cholesterol/why-is-my-cholesterol-high-if-i-eat-healthy

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Diets To Help Manage High Cholesterol - Cleveland Clinic Health …

(6 days ago) WEBThe therapeutic lifestyle changes (TLC) diet was developed in 1985 to help people lower cholesterol. It’s a low-fat diet where: 60% of calories come from complex carbohydrates …

https://health.clevelandclinic.org/high-cholesterol-diet

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How to Lower Cholesterol Naturally - US News Health

(Just Now) WEBSome of the best cholesterol-lowering sources of fiber include beans, lentils, apples, blueberries, flax seeds and oatmeal. However, adding too much fiber too …

https://health.usnews.com/wellness/food/articles/how-to-lower-cholesterol-levels-naturally

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What is high cholesterol? - HEART UK - The Cholesterol Charity

(3 days ago) WEBThis is a dull, heavy or tight pain in the chest which can spread to the left arm, neck, jaw or back. It happens when the arteries leading to the heart have become narrowed and the …

https://www.heartuk.org.uk/cholesterol/what-is-high-cholesterol

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How low should LDL cholesterol go? - Harvard Health

(7 days ago) WEBNo content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. People at high risk for …

https://www.health.harvard.edu/heart-health/how-low-should-ldl-cholesterol-go

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Menopause can bring increased cholesterol levels and other heart …

(9 days ago) WEBDepending on the level of stroke or heart risk and the response to lifestyle strategies, some women may also require medication management to control high …

https://theconversation.com/menopause-can-bring-increased-cholesterol-levels-and-other-heart-risks-heres-why-and-what-to-do-about-it-228010

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8 Worst Foods for Your Cholesterol, According to Health Experts

(3 days ago) WEBFoods like hot dogs, sausage, and bacon are made from the fattiest parts of red meat, making them high in both cholesterol and saturated fat. They are also high …

https://www.msn.com/en-us/health/other/8-worst-foods-for-your-cholesterol-according-to-health-experts/ss-BB1jrHCI

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Cholesterol American Heart Association

(Just Now) WEBThe American Heart Association explains how cholesterol affects the heart. Learn about prevention and treatment of high cholesterol, triglycerides, ldl, hdl, athersclerosis, …

https://www.heart.org/en/health-topics/cholesterol

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Common Misconceptions about Cholesterol American Heart …

(8 days ago) WEBMisconception: Using margarine instead of butter will help lower cholesterol. Butter is high in saturated fat and has some trans fat – raising LDL (bad) …

https://www.heart.org/en/health-topics/cholesterol/about-cholesterol/common-misconceptions-about-cholesterol

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Do cholesterol-lowering statin drugs cause muscle aches? - The

(7 days ago) WEBA: Statin drugs work by inhibiting cholesterol production in the liver as well as by removing the cholesterol from waxy deposits in our arteries called plaques. But …

https://www.washingtonpost.com/wellness/2024/05/20/statins-cholesterol-muscle-aches-side-effects/

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What Food Causes High Triglycerides or Lowers Levels? - Healthline

(9 days ago) WEBEating a diet high in unhealthy fats, added sugar, and starchy foods can raise triglyceride levels. Following a heart-healthy diet, along with getting regular …

https://www.healthline.com/health/what-food-causes-high-triglycerides

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Pantothenic Acid – Vitamin B5 – The Nutrition Source

(9 days ago) WEBVitamin B5 and Health Because pantothenic acid helps to break down fats, it has been studied for a potential role in reducing cholesterol levels in people who have …

https://nutritionsource.hsph.harvard.edu/pantothenic-acid-vitamin-b5/

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6 Healthiest Types of Oats, According to a Dietitian

(5 days ago) WEBFiber: 2 g. Protein: 2.5 g. Fat: 1.25 g. Iron: 0.8 mg, or 4% of the Daily Value (DV) Because rolled oats are more processed than steel-cut oats or oat groats, they're …

https://www.health.com/healthiest-types-of-oats-8637812

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Coconut Oil – The Nutrition Source

(7 days ago) WEBSource Of. Coconut oil is 100% fat, 80-90% of which is saturated fat. This gives it a firm texture at cold or room temperatures. Fat is made up of smaller molecules called fatty …

https://nutritionsource.hsph.harvard.edu/food-features/coconut-oil/

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