Are Plants Good For Mental Health

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The 8 Best Indoor Plants for Mental Health, Say Wellness Experts

(1 days ago) People also askAre plants good for mental health?It highlighted that both time in nature and how connected to nature we feel can be important for our mental health. Plants don’t need to be in the garden for us to experience benefits. A study has concluded that having indoor plants can help reduce stress and lower blood pressure.Plants to help ease the mind - Thrivethrive.org.ukAre mushrooms beneficial for mental health?Cassia D Muller

https://www.thehealthy.com/mental-health/best-house-plants-for-mental-health-psychologists/#:~:text=%E2%80%9CPlants%20and%20exposure%20to%20greenery%20have%20been%20found,increasing%20self-esteem%2C%E2%80%9D%20Jones%20tells%20The%20Healthy%20%40Reader%E2%80%99s%20Digest.

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Why indoor plants make you feel better, according to science

(7 days ago) WebWhat science tells us about the mood-boosting effects of indoor plants. By Lala Tanmoy Das. June 7, 2022 at 8:00 a.m. EDT. (Anne Bentley/Illustration for The …

https://www.washingtonpost.com/wellness/2022/06/06/how-houseplants-can-boost-your-mood/

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Houseplants don’t just look nice – they can also give …

(2 days ago) WebAlongside looking nice, indoor plants actually have several other perks – the biggest benefit of which could be improving your mental health. And the good news is you don’t need to be a self

https://theconversation.com/houseplants-dont-just-look-nice-they-can-also-give-your-mental-health-a-boost-186982

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Owning houseplants can boost your mental health – …

(4 days ago) WebIndoor plants have several mental and physical health benefits. Research has linked houseplants to reduced stress, lower blood pressure and an improved state of mind. And office environments with

https://theconversation.com/owning-houseplants-can-boost-your-mental-health-heres-how-to-pick-the-right-one-202197

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11 Ways Plants are Positively Good for Our Mental Health - Greatist

(6 days ago) WebLearn how houseplants can benefit your mental health by promoting mindfulness, companionship, grounding, beauty, and more. Read stories from plant …

https://greatist.com/grow/plants-mental-health

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Indoor Plants Have Surprising Health Benefits. Here …

(5 days ago) WebPlants are soothing. In one study, researchers asked people to repot a houseplant or complete a short computer-based task, and afterwards, they checked participants’ heart rate and blood

https://time.com/6258638/indoor-plants-health-benefits/

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Why gardening is good for our emotional health and our social …

(4 days ago) WebTry gardening. People garden indoors and out, in different weather and climes and with different intensities and goals. Research consistently shows that gardening has …

https://www.washingtonpost.com/wellness/2024/05/17/gardening-mental-health-benefits/

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5 Easy Houseplants That Double as Self-Care Reminders - Healthline

(4 days ago) Web1. For a reminder to break toxic ties, try aloe vera. Aloe vera is probably my favorite house plant simply because it has so many benefits and is easy to care for. If …

https://www.healthline.com/health/mental-health/plants-self-care

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Interaction with indoor plants may reduce psychological and

(3 days ago) WebWith the present methods of psychological assessment, health benefits of indoor plants cannot be sufficiently explained. Furthermore, few studies have …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4419447/

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How Plants Can Improve Your Mental Health - LIVEKINDLY

(Just Now) WebPlants don’t just benefit your mental health. They can improve your space overall. NASA studies have shown that plants improve air quality (albeit, you need A LOT of plants in …

https://www.livekindly.com/how-plants-improve-mental-health/

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How Do Plants Make Your Home Happier? - Greater Good

(2 days ago) WebIndoor plants have several mental and physical health benefits. Research has linked houseplants to reduced stress, lower blood pressure, and an improved state …

https://greatergood.berkeley.edu/article/item/how_do_plants_make_your_home_happier

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Why Indoor Plants Make You Feel Better - NBC News

(4 days ago) WebExtensive research by NASA has revealed that houseplants can remove up to 87 per cent of air toxin in 24 hours. Studies have also proven that indoor plants improve …

https://www.nbcnews.com/better/health/indoor-plants-can-instantly-boost-your-health-happiness-ncna781806

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Plants for Anxiety: How My Houseplants Help Me Take Care of …

(7 days ago) WebA parlor palm plant is another awesome option. Like the queen fern, this palm loves bright, indirect sunlight. You should water it every 1 to 2 weeks and allow the …

https://www.healthline.com/health/mental-health/watering-plants-mental-health-self-care

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10 Mental Health Benefits of Gardening Psychology Today

(5 days ago) Web8. Physical Exercise. Moving your body regularly is an effective way to boost mood and lower anxiety, and gardening offers "no shortage of opportunities for physical …

https://www.psychologytoday.com/us/blog/think-act-be/201906/10-mental-health-benefits-gardening

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Best Plants For Mental Health, According To Research

(Just Now) WebYes, plants are good for mental health. While nurturing plants is fun and rewarding, as an activity, it requires a focus on the moment that is the definition of …

https://www.gardeningknowhow.com/garden-how-to/info/plants-for-mental-health.htm

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Plants to help ease the mind - Thrive

(8 days ago) WebMental Health Foundation created a report on Mental Health and Nature. It highlighted that both time in nature and how connected to nature we feel can be important for our mental …

https://www.thrive.org.uk/get-gardening/plants-to-help-ease-the-mind

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Effects of Indoor Plants on Human Functions: A Systematic Review …

(3 days ago) WebThe influences of indoor plants on people have been examined by only three systematic reviews and no meta-analyses. The objective of this study was therefore to …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9224521/

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7 Science-Backed Benefits of Indoor Plants - Healthline

(8 days ago) WebHere are seven benefits science says indoor plants may provide. 1. Indoor plants may help reduce stress levels. A study published in the Journal of Physiological …

https://www.healthline.com/health/healthy-home-guide/benefits-of-indoor-plants

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Why Indoor Plants Are Good for Your Mental Health - A …

(2 days ago) WebA mental boost. Plants can also give us a shot of energy when we need it most. Research has shown that having indoor plants around can help reduce mental fatigue, whether it is at home or in the office. Think of it as having something close by that can give you a fresh perspective on your day. Focusing on plants can help ease …

https://www.ahealthiermichigan.org/stories/health-and-wellness/why-indoor-plants-are-good-for-your-mental-health

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10 Best Indoor Plants to Improve Your Health and Home - Good …

(8 days ago) WebPeace Lily. The name “peace lily” definitely evokes a sense of calm. These sturdy plants also “flower and are aesthetically pleasing” and may benefit your health …

https://www.goodhousekeeping.com/home/gardening/g40742429/best-indoor-plants-for-health/

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How plants promote better mental health and wellbeing – UKRI

(5 days ago) WebAn ESRC-funded study looking at the relationship between fruit and vegetable consumption and wellbeing showed that mental wellbeing, in the short-term, improves and responds …

https://www.ukri.org/what-we-do/iyph2020/how-plants-promote-better-mental-health-and-wellbeing/

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Are houseplants good for your mental health? - The Ohio State

(8 days ago) WebImproved mindfulness. House plants engage the senses, especially touch and smell. Being engaged in the moment can help prevent anxiety, depression and insomnia. …

https://wexnermedical.osu.edu/blog/houseplants-are-good-for-your-mental-health

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Mentally and Physically, Trees Make a Difference USDA

(8 days ago) WebStudies have shown that trees benefit our mental and physical health. Spending time around trees reduces stress and anxiety, lowers blood pressure, and …

https://www.usda.gov/media/blog/2024/05/16/mentally-and-physically-trees-make-difference

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9 Mood-Boosting Houseplants That Will Make You—and Your …

(5 days ago) WebIndoor plants are beneficial to mental health and our well-being, is a plant that's said to attract good fortune and prosperity, but it also brings positive energy …

https://www.marthastewart.com/mood-boosting-indoor-plants-8639547

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Houseplants: to support human health - RHS Gardening

(4 days ago) WebAs well as looking good, houseplants support human health in homes, offices, school and hospitals. Research suggests that the greatest benefits of indoor plants are through …

https://www.rhs.org.uk/plants/types/houseplants/for-human-health

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Using nature to treat mental health patients NC Health News

(8 days ago) WebThen in 2023, with the help of her parents — both retired physicians — Dennis purchased nine acres in rural Orange County between Chapel Hill and …

https://www.northcarolinahealthnews.org/2024/05/08/planting-seeds-care-farm-help-people-mental-health-needs/

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Mental health benefits found among the trees Good Growing

(1 days ago) WebPeer-reviewed research papers have been published that indicate exposure to nature can be associated with improved well-being, increased happiness, positive …

https://extension.illinois.edu/blogs/good-growing/2024-05-10-mental-health-benefits-found-among-trees

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The Health Benefits of Resilience—And How to Cultivate More of It

(1 days ago) WebBeing resilient positively impacts physical health, mental well-being, and social interconnectedness. Even more important, being resilient is a trait that can be cultivated. …

https://www.psychologytoday.com/us/blog/the-healing-factor/202405/the-health-benefits-of-resilience-and-how-to-cultivate-more-of-it

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