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These 11 Doctors Say a Plant-Based Diet Is the Secret to a

WebDr. Kahn believes that plants are the most effective tools in fighting heart disease. 7. Dr. Joel Kahn. According to Dr. Kahn, eating a plant-based diet can improve your chances of a …

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Gut Health on a Vegan Diet: It’s About More Than Just Gas

WebAccording to Matthew Solan, the executive editor of Harvard Men’s Health Watch, this can trigger gut inflammation, as well as inflammation elsewhere in the body, causing a “chain …

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15 Vegan Lifestyle Benefits That Will Make You Never Look Back

WebA 2018 study by the Cleveland Clinic found that eating red meat could increase the risk of heart disease 1,000 percent more than a plant-based diet. 3. Reduced Risk of Diabetes. …

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What Happens to Your Skin When You Go Vegan

WebKiwis are a berry too; they have more vitamin C than oranges and they’re packed with vitamin E. You can also place them over the top of your eyes, which can help to reduce …

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5 Important Key Messages To Remember After Watching 'What

Web5 Important Key Messages To Remember After Watching What The Health. 1. MOST CHRONIC DISEASES ARE INFLUENCED BY DIET. “When you look at chronic disease …

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Are Vegans Healthier Than Meat-Eaters

WebThe risk of cardiovascular disease dropped by 13 percent, cancer by 4 percent, and premature death by 15 percent. When consuming 800g, or ten portions this dropped by …

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How Plants Can Improve Your Mental Health

WebPlants don’t just benefit your mental health. They can improve your space overall. NASA studies have shown that plants improve air quality (albeit, you need A LOT of plants in …

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How to Cook the Healthiest Legumes, Plus 11 Vegan Recipes

WebTry these 11 delicious vegan dishes made with legumes. Serve these Southern-style black-eyed peas with green beans and potatoes. | Healthier Steps. 1. Southern Black-Eyed …

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American College of Lifestyle Medicine Recommends Plant

WebThe American College of Lifestyle Medicine (ACLM) has recommended a new online coaching program that encourages a whole-foods, plant-based diet to reverse and …

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These Are the 5 Best Vegan Probiotics For Optimal Gut Health

WebProbiotics are important for gut health, and sales are booming. According to a recent analysis by Fortune Business Insights, the global probiotic market could be worth an …

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Oxford University Study Suggests Plant-Based Diets Could

WebYet another study has confirmed the benefits of a plant-based diet. The findings, published in the journal Proceedings of the National Academy of Sciences and conducted by …

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The 21 Best Vegan Smoothie Recipes You’ll Want to Make Every Day

Web4. Strawberry Peanut Butter Smoothie. This easy-to-make, creamy, vegan smoothie can be made with only four ingredients: bananas, unsweetened almond milk, frozen …

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Is the Healthiest Tuna Actually Made From Plants

WebA number of plant-based sources exist as well — nuts are great sources, too. And humans can get marine omegas from the same source the fish do — algae oil. Not only is it a rich …

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The Ultimate Guide to the Healthiest Vegan Cheeses LIVEKINDLY

WebAlthough the dairy cheese is high in protein, so are some vegan cheeses. For example, Bute Islands’ soy-based strong cheddar Sheese contains 13 grams of plant-based protein per …

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The Link Between Cancer and Climate Change

WebMeat and Health. Diet is a key factor in both cancer risk and climate change. In 2018, a major report from the World Cancer Research Fund and the American Institute for …

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Cheaper Insurance for Vegans Thanks to ‘What The Health’

WebUpdated May 8, 2019. Insurance company HealthIQ slashed prices for vegans who want to purchase life insurance coverage. The company referenced a number of health-related …

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What Meat and Eggs Do to Our Microbiome

WebAs I’ve explored before, whether young or old, male or female, smoker or non-smoker, with high blood pressure or low blood pressure, high cholesterol or low, having high levels of …

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Lenny Kravitz Credits His Vegan Diet for Keeping Him Healthy at 56

WebThe 56-year-old singer-songwriter left his abode in Paris to wait out the coronavirus pandemic at his home in the Bahamas. While soaking in the sun on the island of …

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