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Physical And Mental Health Benefits Of Community Gardens

WEBImprovements in health through a more wholesome diet and physical activity can upgrade community gardeners’ overall outlook on life. Beneficial …

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Best Plants For Mental Health, According To Research

WEBLavender, for example, produces gorgeous purple flowers and a strong, entrancing scent, and it is said to be excellent for creating a calm and serene …

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How To Reap The Benefits Of Gardening For Mental Health

WEBMental Health Benefits of Gardening. Gardening is both a physical and creative endeavor. It involves using the mind to plan, imagine, and design, while the …

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Gardening And Addiction – How Gardening Helps In Recovery

WEBThis is a serious disease that is best treated by mental health and addiction professionals. Used as a supportive therapy or activity, gardening can be very useful. Gardening is a …

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10 Mental Health Benefits Of Indoor Plants And Gardens

WEBMuch of the research on the benefits of indoor plants has looked to the following as barometers of improved mental health:. Faster reaction time – One study …

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Designing Gardens For Mental Health Patients

WEBHere’s how it works. Psychiatric Health Garden – Designing Gardens For Mental Health Patients. Close your eyes and imagine yourself sitting in your dream …

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7 Therapeutic Houseplants To Enhance Health And Wellbeing

WEB1. Aloe vera. (Image credit: Getty Images) Aloe vera is a widely prized houseplant with myriad benefits – its gel helps to soothe burns and scrapes, has anti …

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Grow Your Own Wellness Garden

WEBFill your peaceful backyard garden with scented plants to help relieve anxiety, manage pain and improve sleep. Choose wellness garden plants like …

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Healthy Plant Selection

WEBCheck the undersides of the leaves and the joints where the stem attaches to the leaves, as this is where common pests are often found such as: Aphids. Spider …

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Does Gardening Count As Exercise – Getting A Workout In The …

WEBHealth Benefits of Gardening for Exercise. According to Harvard Health Publications, 30 minutes of general gardening for a 155-pound person can burn 167 …

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Healing Garden Ideas – How To Make A Healing Garden

WEBThe soft, subtle colors and textures of nature generally have a soothing, positive effect on the mind and spirit. Too much brightly colored objects or other …

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Anise Plant Benefits: Learn How To Use Anise For Health

WEBUsing anise for health is something you should do with your doctor’s input. Always speak to your doctor before trying any herbal medicine.If you get the go ahead, …

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Gardening Makes You Live Longer, According To Research

WEBMental Health - Being outside and gardening boost mental health, reducing depression, according to research. Being in green spaces lowers anxiety, reduces …

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The Best Herbs For Seniors

WEBWhen it comes to staying healthy, senior herbs are often sought to improve specific health needs and/or overall functioning of the body. Many herbs commonly …

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Importance Of Healthy Roots

WEBHealthy roots should be white or tan, succulent, numerous, and long enough to hold the soil in the shape of the pot. If any root tips are visible, they should be white. If …

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Understanding The Role Of Magnesium In Plants

WEBWithout magnesium, chlorophyll cannot capture sun energy needed for photosynthesis. In short, magnesium is required to give leaves their green color. …

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Medicinal Feverfew Uses – What Are The Health Benefits Of …

WEBAbout Herbal Feverfew. The herbal feverfew plant is a small herbaceous perennial that grows to about 28 inches (70 cm.) in height. It is notable for its prolific …

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Self Heal Plant: Learn About The Prunella Vulgaris Plant

WEBPlants may be divided or sown in spring. Amend the soil with organic matter and plant prunella about 4 to 6 inches (10-15 cm.) deep and space 6 to 9 inches (15-23 …

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Soil Microbes And Human Health

WEBHow Dirt Makes You Happy. Antidepressant microbes in soil cause cytokine levels to rise, which results in the production of higher levels of serotonin. The bacterium …

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Recognizing Mango Disease Symptoms

WEBOf the two diseases, anthracnose ( Colletotrichum gloeosporioides) afflicts mangos most severely. In the case of anthracnose, mango disease symptoms appear …

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Top Ten Herb Garden Benefits Gardening Know How

WEBFresh Herbs Always Available-- One of the best benefits of growing your own herbs is having fresh herbs right at your fingertips, whenever you want or need …

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Magnolia Planting: How To Care For A Magnolia Tree

WEBAlways point lawn mowers so that the debris flies away from the tree, and keep string trimmers at a distance. Magnolia tree bark and wood are easily damaged by …

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