Why Pets Are Good For Mental Health

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The Psychological and Physical Benefits of Having a Pet

(2 days ago) WebPetting, holding, or cuddling an animal increases the levels of serotonin and dopamine in our bodies, which are feel-good, calming brain chemicals. As a result of …

https://www.psychologytoday.com/us/blog/the-mind-body-connection/202010/the-psychological-and-physical-benefits-having-pet

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Pets & Wellbeing: 15 Benefits of Emotional Support …

(Just Now) WebEmotional support animals have been shown to help people manage their mental health issues, with individuals citing the benefits that their dogs, cats, and even ferrets have in managing panic attacks, …

https://positivepsychology.com/pets-mental-health/

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How Having Pets Can Improve Your Mental Health - WebMD

(6 days ago) WebPets can help your body as well as your mind. There have been decades of studies about the physical and mental health benefits of spending time with dogs. Many …

https://www.webmd.com/pets/how-pets-affect-mental-health

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5 Ways Pets Help with Stress and Mental Health

(7 days ago) WebJust playing with a dog has been shown to raise levels of the feel-good brain chemicals oxytocin and dopamine, creating positive feelings and bonding for both the person and their pet. Pets can be especially …

https://www.heart.org/en/healthy-living/healthy-bond-for-life-pets/pets-as-coworkers/pets-and-mental-health

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TOP 5 MENTAL HEALTH BENEFITS OF HAVING A PET

(7 days ago) WebResearch has found that pets can contribute, overtime, to individuals developing routines that provide emotional and social support to those with a diagnosis of a long-term mental …

https://www.mhanational.org/sites/default/files/Top%205%20Mental%20Health%20Benefits%20of%20Pets%20-%20May%202020.pdf

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It's official: Pets benefit our mental health - Medical …

(8 days ago) WebIt's official: Pets benefit our mental health. A new meta-analysis of 17 academic papers finds evidence that having a pet benefits people with mental health problems. The research also reviews the

https://www.medicalnewstoday.com/articles/320950

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A Pet Could Boost Your Mental Health Psychology …

(3 days ago) WebBut one survey of nearly 6,000 people living in England during the initial COVID-19 lockdown found owning a pet did prevent, to some degree, feelings of loneliness and other mental health symptoms.

https://www.psychologytoday.com/us/blog/evidence-based-living/202102/pet-could-boost-your-mental-health

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How Science Supports Pets for Improving Your Mental Health

(7 days ago) WebRecent research exploring the benefits of pets and human-animal interaction for mental health has uncovered new benefits for stress, depression, post-traumatic …

https://www.mhanational.org/blog/how-science-supports-pets-improving-your-mental-health

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How Dogs can Help with your Mental Health - Cleveland Clinic …

(9 days ago) WebIt decreases blood pressure, it decreases the stress hormone cortisol.”. Dr. Manno said beyond just the physical, humans also seem to have a strong emotional …

https://newsroom.clevelandclinic.org/2022/08/24/how-dogs-can-help-with-your-mental-health

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Americans Note Overwhelming Positive Mental Health Impact of …

(8 days ago) WebWashington, D.C. — The findings of the latest edition of the American Psychiatric Association’s (APA) Healthy Minds Monthly Poll are clear: in addition to …

https://www.psychiatry.org/News-room/News-Releases/Positive-Mental-Health-Impact-of-Pets

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The Health and Mood-Boosting Benefits of Pets - HelpGuide.org

(Just Now) WebPets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your …

https://www.helpguide.org/articles/mental-health/mood-boosting-power-of-dogs.htm

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Psychiatry.org - The Power of Pets for Your Well-being

(4 days ago) WebResearch continues to identify many ways pets help improve our health, including helping maintain mental health and well-being. More than two-thirds of us, about 68% of U.S. …

https://www.psychiatry.org/News-room/APA-Blogs/The-Power-of-Pets-for-Your-Well-being

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The Power of Pets NIH News in Health

(7 days ago) WebSome studies have shown positive health effects, but the results have been mixed. Interacting with animals has been shown to decrease levels of cortisol (a stress-related …

https://newsinhealth.nih.gov/2018/02/power-pets

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Boost your health: The benefits of having a pet

(2 days ago) WebPets can also inspire you to do other activities that are good for overall heart health, like getting enough exercise. study participants completed online surveys that …

https://mcpress.mayoclinic.org/healthy-aging/boost-your-health-the-benefits-of-having-a-pet/

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Pets and mental health Mental Health Foundation

(7 days ago) WebCaring for a pet can help our mental health in many ways, including: increasing your physical activity. Dog owners are likely to take their pets for a walk or run every day. This …

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/pets-and-mental-health

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10 Ways Pets Help with Stress and Mental Health - Newport …

(5 days ago) WebStudies around pets and mental health show that petting and playing with animals reduces stress-related hormones. And these benefits can occur after just five …

https://www.newportacademy.com/resources/well-being/pets-and-mental-health/

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Does Having a Pet Really Benefit Your Mental Health?

(1 days ago) WebAnswer: No. Pets did not improve the mental health of the participants during the lockdown. After taking into account sociodemographic factors such as gender, age, and parental …

https://www.psychologytoday.com/ca/blog/animals-and-us/202203/does-having-pet-really-benefit-your-mental-health

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Science Says Your Pet Is Good for Your Mental Health

(5 days ago) WebScientists are now digging up evidence that animals can also help improve mental health, even for people with challenging disorders. Though the studies are small, …

https://time.com/4728315/science-says-pet-good-for-mental-health/

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7 ways pets improve your mental health healthdirect

(3 days ago) WebMost pets need a routine of feeding, toileting, grooming and exercise. Being responsible for them can give you motivation, purpose and a reason to get up in the morning. This can …

https://www.healthdirect.gov.au/7-ways-pets-improve-your-health

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Why are pets so good for mental health? Science explains - Inverse

(4 days ago) WebNumerous scientific studies suggest the mental health benefits of companion animals — providing data to support what many owners already know. …

https://www.inverse.com/science/pets-got-us-through-the-pandemic

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‘Dogs have a magic effect’: how pets can improve our mental health

(1 days ago) WebA child pets a utility dog at a facility for children affected by Down’s syndrome in Bucharest, Romania. Photograph: Vadim Ghirdă/AP. Although scientists …

https://www.theguardian.com/society/2020/mar/17/dogs-have-a-magic-effect-the-power-of-pets-on-our-mental-health

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10 Ways Pets Can Help Boost Mental Health - MSN

(2 days ago) WebEnhancing Socialization: Owning a pet, especially those requiring outdoor activities like dogs, often leads to increased social interaction. This can be particularly beneficial for …

https://www.msn.com/en-us/health/other/10-ways-pets-can-help-boost-mental-health/ar-AA1lsg6U

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Goodwood - Why having a dog is good for your mental health

(Just Now) WebThe presence of a dog has been shown to reduce levels of cortisol, the stress hormone, in the body. Chronic stress can have detrimental effects on both physical and …

https://www.goodwood.com/visit-eat-stay/health-wellbeing/health-club/fitness-tips/why-having-a-dog-is-good-for-your-mental-health/

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What Are the Benefits of Having a Pet? - iCliniq

(4 days ago) WebPlaying with a pet can release chemicals in the brain that make a person feel calm and happy. People with pets often have better heart health, with lower levels of …

https://www.icliniq.com/articles/emotional-and-mental-health/role-of-pets-in-enhancing-human-health-and-well-being

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Why having a pet is good for family health - Rolling Out

(4 days ago) WebThe joys of pets. The health benefits of having a pet extend far beyond simple companionship. Pets can significantly enhance physical, mental and emotional health …

https://rollingout.com/2024/05/14/why-having-a-pet-good-for-family-health/

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How Long Should You Play with Your Cat Every Day? PetMD

(4 days ago) WebIn general, you should play with your cat for two or three 10- to 15-minute play sessions a day, depending on their age and energy level. A few short bursts of playtime …

https://www.petmd.com/cat/general-health/how-long-should-you-play-your-cat-every-day

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Why gardening is good for our emotional health and our social …

(4 days ago) WebTry gardening. People garden indoors and out, in different weather and climes and with different intensities and goals. Research consistently shows that …

https://www.washingtonpost.com/wellness/2024/05/17/gardening-mental-health-benefits/

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A bird flu primer: What to know and do - Harvard Health

(6 days ago) WebBird flu, or avian flu, is a naturally occurring illness. Just as certain flu viruses spread among humans, Type A influenza viruses often spread among wild birds. The …

https://www.health.harvard.edu/blog/a-bird-flu-primer-what-to-know-and-do-202405083039

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Ghosting Professional Contacts Is Not A Good Look. Here’s Why

(9 days ago) WebShe is the CEO at SP Consulting Group, LLC and has been in the mental health space for nearly 20 years. The Ohio native had plenty to say about how ghosting …

https://www.forbes.com/sites/mayarichard-craven/2024/05/14/ghosting-professional-contacts-is-not-a-good-look-heres-why/

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Social media’s impact on our mental health and tips to use it safely

(3 days ago) WebSocial media use may increase feelings of anxiety and depression, specifically in teens and young adults. The addictive nature of social media activates the …

https://health.ucdavis.edu/blog/cultivating-health/social-medias-impact-our-mental-health-and-tips-to-use-it-safely/2024/05

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Health information on TikTok: The good, the bad and the ugly

(4 days ago) WebHealth and Wellness. Call Us At 1-888-824-0200. In today's digital age, social media platforms like TikTok have become integral parts of our lives, offering not just …

https://www.uchicagomedicine.org/forefront/research-and-discoveries-articles/2024/may/health-information-on-tiktok

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Why ‘good enough’ can be better for your decisions and mental …

(1 days ago) WebThe constant pursuit of ‘perfect’ choices can make you less happy and more anxious. By Jamie Friedlander Serrano. May 3, 2024 at 7:00 a.m. EDT. (Clara Dupré for …

https://www.washingtonpost.com/wellness/2024/05/03/happiness-choices-good-enough-decisions/

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Pickleball is everywhere. Here's why the fast-growing sport is good …

(3 days ago) WebPickleball's physical benefits are no less compelling. "Pickleball is a great workout for the whole body as it works both lower and upper extremities," says …

https://www.nationalgeographic.com/premium/article/mental-physical-health-benefits-pickleball

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Why movement this Mental Health Awareness Week?

(1 days ago) WebBenefits of movement for mental health range from improved mood, reduced anxiety, lowered inflammation and stress, improved memory and concentration, increased …

https://www.mentalhealth.org.uk/explore-mental-health/blogs/why-movement-mental-health-awareness-week

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