Dark Chocolate Health Problems

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Lead and Cadmium Could Be in Your Dark Chocolate

(8 days ago) WebResearch has found that some dark chocolate bars contain cadmium and lead—two heavy metals linked to a host of health problems in children and adults. The chocolate industry has been grappling

https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

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Dark Chocolate: Benefits, Nutrition, and Risks - Health

(5 days ago) WebIron: 3.37 mg of iron, or 19% of the DV. Dark chocolate is a good source of fiber and is high in minerals essential to overall health, such as magnesium, iron, …

https://www.health.com/dark-chocolate-8361916

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Do I Need to Avoid Dark Chocolate Now? - The New …

(4 days ago) WebResearch has previously shown that consuming dark chocolate may have several health benefits, including lowered blood pressure, better cholesterol and a reduced risk of heart disease. So the …

https://www.nytimes.com/2023/02/09/well/eat/dark-chocolate-metal-lead.html

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Heavy metals found in popular brands of dark chocolate

(8 days ago) WebHowever, many popular brands of dark chocolate contain potentially worrisome levels of lead and cadmium, according to a study by Consumer Reports published in December 2022. Consistent, long-term …

https://www.health.harvard.edu/heart-health/heavy-metals-found-in-popular-brands-of-dark-chocolate

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Dark Chocolate: 9 Benefits and Ideal Cocoa Content - Verywell …

(3 days ago) WebOne bar of dark chocolate has about 80.8 milligrams (mg) of caffeine. Some dark chocolate may contain high heavy metals, particularly lead and cadmium. Heavy …

https://www.verywellhealth.com/dark-chocolate-8414141

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Dark Chocolate: Health Benefits, Nutrients per Serving, and More

(7 days ago) WebNutrients per serving. One-quarter cup of dark chocolate, about 1.5 ounces or 2 large squares, contains: 220 calories. 2 grams of protein. 13 grams of fat. 24 grams …

https://www.webmd.com/diet/health-benefits-dark-chocolate

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Dark Chocolate Contains Heavy Metals Lead and …

(4 days ago) WebBut dark chocolate may also contain two heavy metals harmful to health, Consumer Reports warns in an investigation published Thursday, Dec. 15. When the organization tested 28 dark chocolate …

https://www.today.com/health/disease/dark-chocolate-heavy-metals-rcna61667

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Dark chocolate: Health benefits, nutrition, and how …

(6 days ago) WebAccording to the United States Department of Agriculture, a 101-gram (g) bar of dark chocolate with 70–85% cocoa solids provides: 604 calories. 7.87 g of protein. 43.06 g of fat. 46.36 g of

https://www.medicalnewstoday.com/articles/dark-chocolate

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Dark Chocolate - Harvard T.H. Chan School of Public Health

(4 days ago) WebDark Chocolate and Health. Cocoa is rich in plant chemicals called flavanols that may help to protect the heart. Dark chocolate contains up to 2-3 times more flavanol-rich cocoa …

https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

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Choose dark chocolate for your heart - Mayo Clinic Health System

(Just Now) WebLine the bottom and sides of a 15x10x1-inch baking pan with foil. Set aside. In a microwave-safe bowl, heat chocolate at 30-second intervals, stirring between intervals …

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/choose-dark-chocolate-for-your-heart

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Here's What Happens if You Eat Dark Chocolate Every Day

(4 days ago) WebThese molecules put stress on the body and, over time, can lead to inflammation and disease. Eating foods high in antioxidants, such as dark chocolate, …

https://parade.com/health/what-happens-if-you-eat-dark-chocolate-every-day

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Should you worry about lead in your dark chocolate bar? : NPR

(6 days ago) WebConsumer Reports tested 28 dark chocolate bars, including Dove, Ghirardelli, Lindt, and Hershey's, for lead and cadmium. For 23 of those bars, just an …

https://www.npr.org/2022/12/17/1143239430/dark-chocolate-lead-cadmium-consumer-reports

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Is dark chocolate really good for you? - BBC

(Just Now) WebBut the darker the bar, the more surprisingly good it could be for health. We've long been told that chocolate isn't good for us. But the darker the bar, the more …

https://www.bbc.com/future/article/20220811-is-dark-chocolate-really-good-for-us

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7 Proven Health Benefits of Dark Chocolate

(9 days ago) WebHere are 7 health benefits of dark chocolate or cocoa that are supported by science. 1. Very nutritious. If you buy quality dark chocolate with a high cocoa content, …

https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

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What Happens to Your Body When You Eat Chocolate Every Day

(2 days ago) WebIt can lead to symptoms including fatigue, weakness and brittle nails. But for you chocolate lovers, we have good news! Dark chocolate is a good source of iron. A …

https://www.eatingwell.com/article/8013599/what-happens-to-your-body-when-you-eat-chocolate-every-day/

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Why Is Dark Chocolate Good for You? Thank Your Microbes

(8 days ago) WebThank Your Microbes. Cocoa is good for your heart because of fermentation by gut bacteria, creating anti-inflammatory compounds that improve blood vessel …

https://www.scientificamerican.com/article/why-is-dark-chocolate-good-for-you-thank-your-microbes/

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Dark Chocolate Health Benefits - Cleveland Clinic Health Essentials

(5 days ago) WebChocolate is one of life’s greatest pleasures! But dark chocolate offers a variety of health benefits. So, go ahead and indulge … in moderation, though, of course.

https://health.clevelandclinic.org/dark-chocolate-health-benefits

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Is Dark Chocolate Good for Your Heart? - Scripps Health

(5 days ago) WebStudies show it can help reduce blood pressure and lower the risk of heart disease. Studies show that dark chocolate — when it is not loaded with sugar and saturated fat — is indeed a heart-healthy chocolate treat and more. “Eating chocolate is healthy when it is dark chocolate,” says Poulina Uddin, MD, a cardiologist at Scripps Clinic.

https://www.scripps.org/news_items/5317-is-dark-chocolate-healthy

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Health Risks of Dark Chocolate livestrong

(3 days ago) WebConsuming large amounts of dark chocolate can lead to an increased heart rate, diarrhea, anxiety, irritability, nervousness, and dehydration. Caffeine can also cause an increase in …

https://www.livestrong.com/article/354232-health-risks-of-dark-chocolate/

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Is dark chocolate good for you? Yes, it's healthy for more - MSN

(1 days ago) WebYes, it's healthy for more reasons than you realize. This array of dark chocolate may look tantalizing but a new study by Consumer Reports finds it may also be contaminated with …

https://www.msn.com/en-us/health/nutrition/is-dark-chocolate-healthy-yes-and-it-has-more-health-benefits-than-you-think/ar-AA1cFu2G

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Your brain on chocolate - Harvard Health

(3 days ago) WebDark chocolate and cocoa have high flavanol levels, while milk chocolate and white chocolate have much lower levels. In addition, many types of chocolate are …

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

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Best Dark Chocolate: The Ultimate Buyer's Guide - Healthline

(4 days ago) WebThe healthiest dark chocolate contains a cocoa percentage of 70% or higher, which provides more antioxidants and health benefits. Avoid Alkalized or Dutched Dark …

https://www.healthline.com/nutrition/dark-chocolate-buyers-guide

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