Why Seek Help Mental Health
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Dr. Himabindu SreenivasuluMBBS · 1 years of expMental health is crucial for overall well-being. It affects how we think, feel, and handle stress. Good mentalRead more Your question will be posted publicly as anonymous user.Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.Was this helpful?See moreStart Health
(7 days ago) See moreStart HealthHealth guidesAsk an expertExploreSeeking help for your mental health is a sign of strength, not weakness123. You should seek support if you are feeling worried, sad, angry, anxious, depressed, numb or ‘not yourself’ for several weeks or more45, or if you have experienced a major life change, a traumatic event, or thoughts of suicide or self-harm53. Seeking help can reduce your risk for other medical issues, improve your relationships, your work performance, and your quality of life, and teach you coping strategies2. You are not alone, and your thoughts are often untrustworthy1.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.14 Reasons Why It’s Okay to Seek Mental Health …healthyplace.com2Seeking Help for Your Mental Heal…betterup.com3Top 5 Reasons to Seek Help - Mental Health …urmc.rochester.edu4When to seek help Health and wellbeing …qld.gov.au58 Reasons to Seek Psychological Service…psychologyconsulta…If you have been thinking of doing so but have been unsure, consider these four reasons to seek mental health help. Four Reasons Why Seeking Mental Health Help is Okay Mental health struggles are part of being human. It’s okay not to be okay. We all experience difficulties sometimes. No one is alone in this. Our thoughts are often untrustworthy.4 Reasons Why It’s Okay to Seek Mental …www.healthyplace.com/other-info/mental-health-ne…The benefits of seeking help
https://microsoftstart.msn.com/en-us/health/expert-community/in-Himabindu-Sreenivasulu/in-1942762
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Seeking Mental Health Care: Taking the First, Scary Step
(3 days ago) WebThe Veterans Crisis Line is accessible by dialing 988 and pressing “1.”. SAMHSA’s National Helpline is 1-800-662-HELP (4357). They can help you find mental …
https://psychcentral.com/lib/seeking-mental-health-care-taking-the-first-scary-step
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Never Be Ashamed of Seeking Help NAMI: National …
(1 days ago) WebThe roller coaster of mental illness along with the many stigmas contributed to my fear and refusal to seek help. Instead, I choose to self-diagnose. I began binge drinking, building unhealthy habits, and …
https://www.nami.org/personal-stories/never-be-ashamed-of-seeking-help/
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Should I Go to Therapy? 6 Reasons for Seeing a Therapist
(8 days ago) Web6 Reasons to See a Therapist. Recently diagnosed. Major life event. In need of support. Considering a new approach. Difficulty concentrating. Benefits of therapy. …
https://psychcentral.com/health/reasons-to-see-a-therapist
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Caring for Your Mental Health - National Institute of …
(8 days ago) WebHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 …
https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
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Seeking help for your mental health is brave. And …
(2 days ago) Web3. It reduces your risk for other medical issues. Poor mental health can also cause other medical issues. Poor sleep and sleep disorders, obesity, digestive problems, and other illnesses are all linked. …
https://www.betterup.com/blog/seeking-help
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My Mental Health: Do I Need Help? - NIMH
(6 days ago) WebFor help finding treatment, visit the NIMH Help for Mental Illnesses webpage. If you are in crisis, call or text the 988 Suicide & Crisis Lifeline at 988 or chat at 988lifeline.org , or text …
https://www.nimh.nih.gov/health/publications/my-mental-health-do-i-need-help
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Benefits of Therapy: Types, Support, and How it Helps
(2 days ago) WebSome people also seek psychotherapy as part of treatment for mental health issues, including depression, anxiety, bipolar disorder, or substance use disorder …
https://psychcentral.com/blog/what-are-the-benefits-of-therapy
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Get Professional Help If You Need It Mental Health …
(4 days ago) WebA mental health professional can help you: come up with plans for solving problems. feel stronger in the face of challenges. change behaviors that hold you back. look at ways of …
https://www.mhanational.org/get-professional-help-if-you-need-it
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6 Reasons Mental Health Is SO Important - Cleveland …
(8 days ago) WebYour self-esteem and self-worth. The way you socialize with others. The way you find meaning and value in your life. Your psychological functioning as it’s tied to memory and …
https://health.clevelandclinic.org/why-mental-health-is-so-important
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The Importance of Mental Health - Verywell Mind
(2 days ago) WebBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few introductions to and changes to lifestyle practices …
https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938
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Top 5 Reasons to Seek Help - Mental Health & Wellness
(8 days ago) WebTop 5 Reasons to Consult with a Mental Health Professional A good place to begin your search for an excellent mental health professional is to seek the advice of your primary …
https://www.urmc.rochester.edu/mental-health-wellness/seek-help.aspx
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Why asking for help is hard, but people want to help more than …
(3 days ago) WebOther options include Meru Health, a 12-week online program, and Brightline, which provides child and adolescent mental health support. Many factors can influence …
https://news.stanford.edu/stories/2022/09/asking-help-hard-people-want-help-realize
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When To Seek Professional Help For Mental Health - Forbes
(Just Now) Web4 Signs to Seek Professional Mental Help. 1. Stress Is Too Much to Bear. Stress is a biological response to what your brain perceives as a threatening situation. …
https://www.forbes.com/health/mind/professional-mental-help/
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Many Americans Are Reaching Out For Mental Health Support - NPR
(2 days ago) WebMany Americans Would Like Mental Health Support But Can't Afford It : Shots - Health News The pandemic has made people more open to seeking help, a …
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Why Therapists Are Worried About America’s Growing Mental …
(1 days ago) WebWhy 1,320 Therapists Are Worried About Mental Health in America Right Now. By Tara Parker-Pope, Christina Caron and Mónica Cordero Sancho. Dec. 17, …
https://www.nytimes.com/interactive/2021/12/16/well/mental-health-crisis-america-covid.html
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How to Know When It's Time to Seek Help: Signs You Shouldn't …
(2 days ago) WebSigns You Should Seek Professional Help. Recognizing the signs that you need professional mental health care is crucial. Here are some key indicators: Mood …
https://www.avancecare.com/how-to-know-when-its-time-to-seek-help-signs-you-shouldnt-ignore/
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Why people aren't getting the care they need
(Just Now) WebIn 2018, about 5.8% of American adults believed they had an unmet need for mental health services during the past year—up from 4.7% in 2015. 1,2 The rise was …
https://www.apa.org/monitor/2020/07/datapoint-care
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Starting your path: When is it time to seek professional help?
(5 days ago) Web3. A mental illness diagnosis. If you seek help from a therapist or psychiatrist, you may receive a mental health diagnosis. Typically, a diagnosis is required to have …
https://www.mindpath.com/resource/starting-your-path-when-is-it-time-to-seek-professional-help/
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Mental Illness Stigma, Help Seeking, and Public Health Programs
(3 days ago) WebUsing data from the survey, we found that mental health knowledge predicted intentions to seek help for a mental illness and to disclose such an illness to family and friends, …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3698814/
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Seeking Help Early for a Mental Health Issue Is Vital, and Here’s Why
(9 days ago) WebSeeking help early helps individuals gain control over their mental health concerns and reduces the effects that they may have on one’s life. Early intervention also provides …
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How to seek help for a mental health problem - Mind
(1 days ago) WebSometimes it can help to talk to someone you trust about how you are feeling. They could: help you to find information. discuss your options with you. come with you to …
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Why Men Don't Get Mental Health Help When They Need It
(2 days ago) WebCelebrities and star athletes have promoted increased advocacy for mental health. Yet, men still are negatively affected by toxic masculinity and the fear of showing …
https://www.verywellmind.com/exploring-the-stigma-of-men-and-mental-health-5510053
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Help for Mental Illnesses - National Institute of Mental Health …
(1 days ago) WebTreatment for mental illnesses usually includes therapy (virtual or in person), medication, or a combination of the two.. There are many ways to find a provider who will meet your …
https://www.nimh.nih.gov/health/find-help
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Why men are less likely to seek mental health care
(7 days ago) WebMen are more likely to open up about their struggles when they are comfortable and in a relationship with other men. “Connection allows men to recognize …
https://news.harvard.edu/gazette/story/2023/08/stigma-mental-health-care-men/
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Why Some People Don’t Seek Mental Health Services
(4 days ago) WebThe researchers offered two plausible explanations for the curious pattern. First, parents in honor states may have ambivalent feelings about seeking psychological …
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Barriers to access mental health support: why adolescents don’t …
(4 days ago) WebViews and attitudes towards mental health and help-seeking in their support network (e.g., family, teachers) – more common in ethnically-diverse samples; …
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How Can You Manage Workplace Mental Health
(9 days ago) WebStep One: Value wellness. Continuously express the value of mental health. Employees should feel confident that their employer truly values the wellness of the …
https://www.stress.org/staging/news/how-can-you-manage-workplace-mental-health/
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What is culturally informed counselling and why is it important for
(3 days ago) WebWhen Arati was 11 years old she began to struggle with her mental health and decided to seek help. But she says the counselling she received did more harm than good. Arati's …
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Mental health is bad for Americans. Depression and isolation are …
(8 days ago) WebAbout 20% of U.S. adults − nearly 60 million Americans − have a diagnosable mental illness. Nearly 40% of high school students − and half of high school girls − say …
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As mental health issues plague community, Asian Americans fight …
(2 days ago) WebAs the global emergency surrounding the COVID-19 pandemic ended last year, directors at Self-Help for the Elderly, Why some Asian Americans avoid seeking …
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Why Black Couples Need To Embrace Therapy - NewsOne
(7 days ago) WebMoreover, within Black culture, there exists a prevailing stigma surrounding mental health issues. Seeking therapy is sometimes perceived as a sign of weakness …
https://newsone.com/5244480/black-couples-should-therapy/
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A rapid review of the effectiveness of interventions to enhance
(1 days ago) WebAbstract: It is estimated that one in four people will experience poor mental health throughout their lifetime. However, ethnic minority groups, refugees and asylum …
https://www.medrxiv.org/content/10.1101/2024.05.16.24307468v1
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A mental health crisis has been brewing in the regions for years — …
(8 days ago) WebIf you or anyone you know needs help: Lifeline (24-hour Crisis Line): 13 11 14; Kids Helpline: 1800 55 1800; Why aren't mental health professionals moving to …
https://www.abc.net.au/news/2024-05-12/regional-mental-health-crisis/103794990
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Despite efforts to close gap, parity in mental health care remains
(5 days ago) WebIn recent years, mental health care has become a mainstream issue. President Biden proposed an expansion of services nationwide. Lawmakers and …
https://publicintegrity.org/health/health-parity/gap-parity-mental-health-care-remains-elusive/
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Why This Credit Union Is Advocating for Mental Health
(9 days ago) WebSharonview FCU's CEO shares the deeply personal reasons why mental health advocacy is a company pillar. Toward the end of last year, Sharonview's leadership and I …
https://www.cutimes.com/2024/05/20/why-this-credit-union-is-advocating-for-mental-health/
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