Mind.org.uk

What are mental health problems

WEBDifferent perspectives on mental health and mental illness. There are various approaches to mental health and mental illness around the world. Most health professionals in the …

Actived: 4 days ago

URL: https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/about-mental-health-problems/?gad_source=1

What causes mental health problems

WEBSome research suggests that mental health problems may be linked to a variation in certain brain chemicals (such as serotonin and dopamine). But no one really understands how …

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Types of mental health problems

WEBMental health problems - introduction. Explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are …

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Depression signs and symptoms

WEBDown, upset or tearful. Restless, agitated or irritable. Guilty, worthless and down on yourself. Empty and numb. Isolated and unable to relate to other people. Finding no …

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How are physical activity and mental health connected

WEBPhysical activity is any movement your body does that uses energy. This might be as part of everyday activities, such as cleaning or cooking. Or you might be active by choosing to …

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Mental wellbeing

WEBTips for improving your mental wellbeing. There are lots of things we can try to do to take care of our wellbeing. We have tips to help you: Try to relax and reduce stress. Find …

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Post-traumatic stress disorder (PTSD)

WEBPost-traumatic stress disorder (PTSD) is a mental health problem you may develop after experiencing traumatic events. The condition was first recognised in war veterans. It has …

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Effects of trauma

WEBCan trauma cause mental health problems? Trauma is a possible cause of many mental health problems. It can make us more vulnerable to developing them. But for most …

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Sleep and mental health

WEBhealth conditions relating to sleep, also known as sleep disorders; being a parent or carer; taking medication, including starting or coming off medication; recreational drugs and …

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Physical activity, exercise and mental health

WEBMind's physical activity campaigns. Mind campaigns to use sport and physical activity to support and raise awareness of mental health. Visit our campaign pages to find lots …

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How nature benefits mental health

WEBNature and mental health problems. Spending time in nature has been found to help with mental health problems such as anxiety and depression.For example, research into …

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ADHD and mental health

WEBare forgetful. sometimes make impulsive decisions. This isn’t a complete list of all symptoms, but they are some of the symptoms which are also common in mental health …

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What is mental health and mental wellbeing

WEBThe World Health Organization (thanks to Alex for pointing out this definition) defines it as: "Mental health is not just the absence of mental disorder. It is defined as a state of well …

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Your healthcare rights

WEBIn Wales, you have certain rights to healthcare for your mental health: You must be offered a primary mental health assessment if a GP or general practice worker believes that …

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Student mental health hub

WEBMaybe you're just starting your course or moving away from home for the first time. Our student mental health information is for all students aged 18 and over in higher …

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Support services for mental health

WEBHospital treatment. Hospital inpatient services support people with severe mental health problems, or people who are experiencing a crisis. Most hospital admissions are …

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About healthcare

WEBSecondary mental health services include hospitals, some psychological wellbeing services, community mental health teams (CMHTs), crisis resolution and home …

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Find local Minds

WEBLocal Minds run mental health services in local communities. Anyone can get in touch – you don't need to have a GP referral. Each local Mind is different, but the services they …

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