Why Mental Health Days Are Important
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Is Taking a Mental Health Day Actually Good for You?
(6 days ago) “Mental health has been stigmatized for so long,” says clinical health psychologist, Amy Sullivan, PsyD, ABPP. “Fortunately, people are starting to realize that mental health is just as important as physical health, and burnout is a very real part of it.” Sure, there are plenty of physical signs of burnout, but … See more
https://health.clevelandclinic.org/is-taking-a-mental-health-day-actually-good-for-you
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The Benefits of Taking a Mental Health Day McLean Hospital
(9 days ago) WebFor Kuller, the key is mindfulness. “For somebody to get the most out of a mental health day, being mindfully present is very important,” he says. “You don’t want to just listlessly …
https://www.mcleanhospital.org/essential/time-off
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Mental Health Days Are Important. Here’s How to …
(3 days ago) WebBy Christina Caron. “How did relaxing for one day become so hard to do?”. Lena Poole, a primary care doctor in Austin, Texas, posed this question recently as she and her husband, who works in
https://www.nytimes.com/2021/11/18/well/mind/mental-health-day-ideas.html
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Recharge with a mental health day - Mayo Clinic …
(3 days ago) WebOften, children mirror the behaviors of the adults in their lives. By seeing parents take days to themselves, kids understand the importance of mental health and feel less shame or embarrassment if they need to …
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The Importance of Mental Health - Verywell Mind
(2 days ago) WebBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few introductions to and changes to lifestyle practices …
https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938
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How to Take a Mental Health Day - Verywell Mind
(7 days ago) WebTaking a mental health day often means taking time out to relax. That can mean watching TV in pajamas for hours, or puttering around the house and doing nothing. As long as this isn't an everyday thing, …
https://www.verywellmind.com/when-and-how-to-take-a-mental-health-day-3144754
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About Mental Health - Centers for Disease Control and Prevention
(8 days ago) WebWhy is mental health important for overall health? Mental and physical health are equally important components of overall health. For example, depression increases the risk for …
https://www.cdc.gov/mentalhealth/learn/index.htm
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It’s OK to Take a Mental Health Day - Verywell Health
(6 days ago) WebThe introduction of mental health days in schools is a welcome change. In May 2020, a Harris Poll asked more than 1,900 14-24-year-olds if they've been struggling with mental health. Seven out of 10 …
https://www.verywellhealth.com/mental-health-day-5209222
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What is a mental health day? Plus, when—and how—to take one
(5 days ago) WebSummary. A mental health day is exactly what it sounds like: a day to rest, recharge, and prioritize your mental health. While taking one can feel scary—especially …
https://asana.com/resources/mental-health-day
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Why You Should Never Hesitate to Take a Mental Health Day
(9 days ago) WebUnfortunately, the debate over mental health days is still prevalent in many companies. Meaning, what you say to your boss is important. “In terms of mental …
https://www.healthline.com/health/mental-health/how-to-take-a-mental-health-day
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"Am I a workaholic?" The importance of mental health days
(Just Now) WebThe importance of mental health days. Behavioral Health. Long hours at work can take a toll on your well-being and lead to stress. Those times when your work-life balance is off …
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The Growing Acceptance of Mental Health Days for Students
(4 days ago) WebThe Importance of Mental Health Days. In school, students navigate academic and social lives, processing new knowledge while being held to increasingly …
https://www.verywellmind.com/the-growing-acceptance-of-mental-health-days-for-students-5199076
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How to Take a Mental Health Day
(Just Now) WebSome benefits of taking a mental health day include: Helping you feel less burnt out and boosting productivity. Improving your mood. Helping you feel more resilient …
https://www.today.com/health/mind-body/how-to-take-a-mental-health-day-rcna98444
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The Importance of Mental Health Days - US News Health
(3 days ago) WebA mental health day needs to be about re-energizing and focusing on relaxing and regrouping. Whatever that looks like to your child should be encouraged, …
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Mental Health Day: Why You Should Take One Soon The Healthy
(4 days ago) Web“Mental health days are important for people of all ages and can even be done as a family,” she says. This could include things like using a personal-time-off …
https://www.thehealthy.com/mental-health/take-mental-health-day/
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What Is a Mental Health Day, and Why They’re Important - GoodRx
(1 days ago) WebThe term “mental health day” typically refers to taking a day off of work or school to focus on your emotional wellness. It’s similar to a traditional sick day, except …
https://www.goodrx.com/health-topic/at-work/mental-health-day
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Why mental health days are important for employee health
(2 days ago) WebMental health days can help employees combat stress, but many workers find barriers when it comes to actually taking them. Managers can work to create a …
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Why Mental Health Days Are a Necessity - Business News Daily
(3 days ago) WebWhy are mental health days important? A mental health day allows employees to rest and recharge so they can bring their happiest and most productive …
https://www.businessnewsdaily.com/10945-mental-health-days.html
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It’s Okay to Not Be Okay: Tips and Resources for Mental Health
(3 days ago) WebDetails on any virtual events open to the public will be available on our Mental Health Awareness Month webpage. Mental Health Action Day is May 16, providing an …
https://www.samhsa.gov/blog/its-okay-not-be-okay-tips-resources-mental-health-awareness-month
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Why is Mental Health Important? SNHU
(9 days ago) WebAnxiety disorders are a leading mental health issue globally, and the NIMH approximates that almost 1 in 3 people will experience an anxiety disorder in their …
https://www.snhu.edu/about-us/newsroom/education/why-is-mental-health-important
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Mental Health Days: A Necessity Or A Burden? - Forbes
(4 days ago) WebMental health days are just as important as sick days, vacation, or any other form of paid time off. If it is important for employees to regularly contribute high-impact, …
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Why mental health days are important for students and should be …
(1 days ago) WebStudents might feel that by missing a day, they will miss something important like a test or presentation and be unable to recover from it going forward. This is why it is …
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5 Strategies for Improving Mental Health at Work - Harvard …
(2 days ago) WebThe author, who wrote a book on mental health and work last year, explores several key ways organizations haven’t gone far enough in implementing a culture of well …
https://hbr.org/2024/04/5-strategies-for-improving-mental-health-at-work
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Observing Mental Health Awareness Month: Why it Matters
(Just Now) WebMental Health Awareness Month provides an opportunity to shed light on the importance of mental wellbeing and self-care. It aims to promote health equity by raising …
https://www.vdh.virginia.gov/blog/2024/05/01/observing-mental-health-awareness-month-why-it-matters/
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Mind Your Mental Health: May is Mental Health Awareness Month
(6 days ago) WebNAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of …
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Why is a mother’s mental health so important? A doctor explains
(4 days ago) WebDr. Leana Wen: Mental health is an essential part of overall health. By itself, mental health influences well-being and has a major impact on the physical health of …
https://edition.cnn.com/2024/05/01/health/maternal-mental-health-wellness/index.html
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Mental Health Awareness Month Arrives Amid a - University of …
(7 days ago) WebSince its inception in 1949, Mental Health Awareness Month has been a cornerstone of addressing the challenges faced by millions of Americans living with …
https://uh.edu/news-events/stories/2024/may/05012024-may-mental-health-month-walker.php
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Why Taking a Mental Health Day Often Isn't Enough - Verywell Mind
(1 days ago) WebSometimes Mental Health Days Can Help. Taking days off can help you feel better when you're struggling emotionally. "A mental health day gives our bodies and …
https://www.verywellmind.com/news-why-taking-a-mental-health-day-often-isn-t-enough-5081450
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AHA releases new resources for Mental Health Awareness Month
(1 days ago) WebAs part of AHA’s recognition of Mental Health Awareness Month in May, Rebecca Chickey, AHA’s senior director for behavioral health services, writes about the …
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Why Mental Health Awareness Matters Every Day
(8 days ago) WebAbout the Author. Lori Prashker-Thomas has always been a creative soul and a free spirit and never thought “author” would be on her resume. Lori is the author of "From …
https://blogs.timesofisrael.com/why-mental-health-awareness-matters-every-day/
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How often should you take a rest day? UCLA Health
(4 days ago) WebThe benefits of rest days include: Better mental and physical health: Taking a break is as important for your mental health as it is for your body. Fewer injuries: …
https://www.uclahealth.org/news/article/how-often-should-you-take-rest-day
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A Proclamation on National Mental Health Awareness Month,
(5 days ago) WebNOW, THEREFORE, I, JOSEPH R. BIDEN JR., President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the …
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Mental Health Awareness Month efforts meant to raise awareness …
(3 days ago) WebFor more information on NAMI Sauk Area, visit the website here or call 815-876-0442. The 24/7 Helpline is 815-273-8255.
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Why is a mother’s mental health so important? A doctor explains
(1 days ago) WebCNN:Why is addressing maternal mental health so important? Dr.Leana Wen: Mental health is an essential part of overall health.By itself, mental health …
https://www.hivplusmag.com/mental-health/mothers-mental-health-day-2024
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Make Your Workday Work for Your Mental Health - Harvard …
(9 days ago) WebSummary. When you’re struggling with your mental health, getting through your workday can feel a lot harder than usual. It’s not always the quantity or type of work …
https://hbr.org/2024/05/make-your-workday-work-for-your-mental-health
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Women’s Health: What It Means - Cleveland Clinic Health Essentials
(6 days ago) WebA urogynecologist explains why women’s health is for anyone of any gender in need of inclusive healthcare related to pelvic organs, mental health, reproductive …
https://health.clevelandclinic.org/what-is-womens-health
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Allison Holker Says It's 'Important' for Her Kids to See Her Cry
(7 days ago) Web“I'm still on this journey with them. Because I think as a parent, we always want to know or look like we have the answers. And at this point in my life now, I'm sometimes …
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Why belief in cancer fatalism can harm your health - BBC
(4 days ago) WebPsychologists, health workers and others have been studying this phenomenon, known as cancer fatalism, in order to understand why it's so persistent …
https://www.bbc.com/future/article/20240429-why-belief-in-cancer-fatalism-can-harm-your-health
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