Research Articles On Sleep Health
Listing Websites about Research Articles On Sleep Health
Sleep is essential to health: an American Academy of …
(3 days ago) WebINTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, …
https://jcsm.aasm.org/doi/10.5664/jcsm.9476
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Short- and long-term health consequences of sleep …
(3 days ago) WebIntroduction. Sleep is a biologic process that is essential for life and optimal health. Sleep plays a critical role in brain function and systemic physiology, including …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/
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The Extraordinary Importance of Sleep - PMC - National …
(3 days ago) WebIn the inaugural issue of the Journal of Clinical Sleep Medicine (2005), a feature article 1 traced early milestones in the developing field of sleep medicine, which slowly emerged …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6281147/
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The future of sleep health: a data-driven revolution in …
(9 days ago) WebSleep is a crucial biological process, and has long been recognised as an essential determinant of human health and performance. Whilst not all of sleep’s …
https://www.nature.com/articles/s41746-020-0244-4
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The Global Problem of Insufficient Sleep and Its Serious …
(3 days ago) WebInsufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts of …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/
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Home Page: Sleep Health: Journal of the National Sleep …
(5 days ago) WebFree access to Volume 6 / Issue 4 of Sleep Health. The latest issue of the National Sleep Foundation’s Sleep Health Journal features a collection of new research studies that add to the evidence base for …
https://www.sleephealthjournal.org/
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Important advances in sleep research in 2021 - The Lancet
(3 days ago) WebAdvances in sleep research in 2021 have brought about clinical developments for the next decade. Additionally, sleep telemedicine services have expanded rapidly, driven by the …
https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(21)00426-9/fulltext
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Sleep - Latest research and news Nature
(7 days ago) WebSleep articles from across Nature Portfolio. Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid …
https://www.nature.com/subjects/sleep
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Impact of Sleep Disorders and Disturbed Sleep on Brain Health: A
(5 days ago) WebSleep and Sleep Stages. Sleep is a biobehavioral state characterized by changes in brain electrical activity that manifest as altered consciousness, reduced …
https://www.ahajournals.org/doi/full/10.1161/STR.0000000000000453
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Sleep timing, sleep consistency, and health in adults: a systematic
(1 days ago) WebNovelty This is the first systematic review to examine the influence of sleep timing and sleep consistency on health outcomes. Later sleep timing and greater variability in …
https://pubmed.ncbi.nlm.nih.gov/33054339/
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Sleep Health Journal ScienceDirect.com by Elsevier
(Just Now) WebThe journal welcomes original research articles, review articles, brief reports, special articles, letters to the editor, editorials, and commentaries. Journal of the National Sleep …
https://www.sciencedirect.com/journal/sleep-health
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How does sleep affect health? University of Chicago News
(6 days ago) WebSleep is important for recovering from illness and injury, and research has found that increased levels of inflammatory signaling promotes sleep. Sufficient high-quality sleep …
https://news.uchicago.edu/explainer/how-sleep-affects-human-health-explained
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The Health Toll of Poor Sleep - The New York Times
(2 days ago) WebFor optimal health, there seems to be a sweet spot of six to eight hours of nightly sleep. A six-year study of more than a million adults ages 30 to 102 by …
https://www.nytimes.com/2021/12/06/well/mind/sleep-health.html
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Sleep Deprivation and Deficiency How Sleep Affects Your Health
(5 days ago) WebResearch for Your Health. NHLBI-funded research found that adults who regularly get 7-8 hours of sleep a night have a lower risk of obesity and high blood …
https://www.nhlbi.nih.gov/health/sleep-deprivation/health-effects
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All Sleep Articles Page 1 - Harvard Health
(7 days ago) WebPublished May 1, 2024. A survey found that one-third of couples reported occasionally or regularly sleeping in separate rooms to accommodate a bed partner. The …
https://www.health.harvard.edu/topics/sleep/all
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Sleeping hours: what is the ideal number and how does age …
(3 days ago) WebIntroduction. Sleep is increasingly recognized as a critical component of healthy development and overall health.1–3 Healthy sleep comprises many dimensions, …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267703/
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Research Update on Sleep - Stanford Center on Longevity
(6 days ago) WebThe gold standard of sleep study, polysomnography, developed by Dement in the 1960s, 1 is the most reliable tool for measuring many sleep characteristics and detecting sleep …
https://longevity.stanford.edu/research-update-on-sleep/
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Why Do We Need Sleep? - Sleep Foundation
(8 days ago) WebWhy Getting Enough Sleep Is Important. Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake …
https://www.sleepfoundation.org/how-sleep-works/why-do-we-need-sleep
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Americans are getting less sleep. The biggest burden falls on
(9 days ago) WebA majority – 57% – now say they could use more sleep, which is a big jump from a decade ago. It's an acceleration of an ongoing trend, according to the survey. In …
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How sleep deprivation can cause inflammation - Harvard Health
(6 days ago) WebImproving Sleep: A guide to a good night's rest describes the latest in sleep research, including information about the numerous health conditions and medications …
https://www.health.harvard.edu/healthbeat/how-sleep-deprivation-can-cause-inflammation
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Cardiovascular Disease: Regularly Getting Good Sleep Can
(5 days ago) WebSleep and health are intimately connected, with poor sleep linked to a greater chance of developing obesity, diabetes, heart disease, depression, and anxiety.. …
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Leveraging NHANES database for sleep and health-related …
(8 days ago) WebSleep, intricately linked to overall health, plays a pivotal role in psychological, physiological, and cognitive functions. Leveraging the National Health and Nutrition …
https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2024.1340843/full
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Doctor, can napping help relieve my pain? Research path to assess …
(8 days ago) WebChronic pain affects around 30% of the population, and can have a significant impact on sleep quality [].Patients with chronic pain, as well as health care providers, …
https://academic.oup.com/sleep/article-abstract/47/4/zsae043/7624621
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Sleep Quality, Mental and Physical Health: A Differential Relationship
(3 days ago) WebPrevious research has shown that sleep treatments may have a positive impact not only on sleep outcomes but also on mental health and HRQoL (Health …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7826982/
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Americans are sleeping more than ever. See how you compare.
(5 days ago) WebApril 30, 2024 at 5:00 a.m. It wasn’t just you who rolled over and hit the snooze button this morning. Americans are now sleeping more than at any point in the past two …
https://www.washingtonpost.com/wellness/interactive/2024/sleep-data-survey-americans/
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Sleep resets brain connections -- but only for first few hours
(2 days ago) WebFULL STORY. During sleep, the brain weakens the new connections between neurons that had been forged while awake -- but only during the first half of a night's …
https://www.sciencedaily.com/releases/2024/05/240501125828.htm
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Sleep Health: Can We Define It? Does It Matter? - PMC
(3 days ago) WebThe major competing construct is that of “sleep deficiency.” 1,2 The 2011 National Institutes of Health Sleep Disorders Research Plan defines sleep deficiency as a “deficit in the …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3902880/
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Music and Health: What You Need To Know NCCIH
(1 days ago) WebYes, according to a growing body of research. Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms. Performing or …
https://www.nccih.nih.gov/health/music-and-health-what-you-need-to-know
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Improving sleep quality leads to better mental health: A meta …
(3 days ago) WebEvidence on the relationship between sleep and mental health. The association between sleep and mental health is well documented [9,13,, , , , , [23]∗].For example, people with …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651630/
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