Nccih.nih.gov

Vitamins and Minerals NCCIH

People with healthier diets take more supplements making it hard to identify benefits from their use; there's no convincing evidence that MVMs help prevent chronic diseases yet taking basic dose unlikely poses health risk unless fortified foods consumed along with supplements cause total intake exceeding … See more

Actived: 4 days ago

URL: https://www.nccih.nih.gov/health/vitamins-and-minerals

Health Information NCCIH

WebFor Health Care Professionals. Online resources and information about integrative medicine for health care professionals. Includes evidence-based reviews, …

Category: Medicine Go Health

National Center for Complementary and Integrative …

WebInformation and resources from the National Center for Complementary and Integrative Health, U.S. National Institutes of Health (NIH). The mission of NCCIH is to define, through rigorous scientific …

Category: Health Go Health

Whole Person Health: What You Need To Know NCCIH

WebWhole person health involves looking at the whole person—not just separate organs or body systems—and considering multiple factors that promote either health or disease. It means helping and empowering …

Category: Health Go Health

Antioxidants: In Depth NCCIH

WebA 2009 analysis using data from the National Health and Nutrition Examination Survey (1999–2000 and 2001–2002) estimated the amounts of antioxidants adults in the United States get from foods and …

Category: Nutrition, Food Go Health

Probiotics: What You Need To Know NCCIH

WebProbiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body. They can be found in yogurt and other fermented foods, dietary supplements, and beauty products. …

Category: Supplements, Food Go Health

Complementary, Alternative, or Integrative Health: …

WebIntegrative health brings conventional and complementary approaches together in a coordinated way. Integrative health also emphasizes multimodal interventions, which are two or more …

Category: Health Go Health

Homeopathy NCCIH

WebHomeopathy, also known as homeopathic medicine, is a medical system that was developed in Germany more than 200 years ago. It’s based on two unconventional theories: “Like cures like”—the notion that a disease can …

Category: Medical, Medicine Go Health

Credentialing, Licensing, and Education NCCIH

WebHealth care providers’ credentials—the licenses, certificates, and diplomas on their office walls—tell us about their professional qualifications to advise and treat us. …

Category: Health Go Health

Clinical Practice Guidelines NCCIH

Web“Clinical practice guidelines are systematically developed statements to assist practitioner and patient decisions about appropriate health care for specific clinical …

Category: Health Go Health

Wellness and Well-Being NCCIH

WebSome people use complementary health approaches in an effort to promote general well-being or wellness, rather than to help manage symptoms of a health …

Category: Health Go Health

Energy Drinks NCCIH

WebEnergy drinks are widely promoted as products that increase energy and enhance mental alertness and physical performance. Next to multivitamins, energy …

Category: Vitamin Go Health

“Detoxes” and “Cleanses”: What You Need To Know NCCIH

WebA variety of “detoxification” diets, regimens, and therapies—sometimes called “detoxes” or “cleanses”—have been suggested as ways to remove toxins from your …

Category: Health Go Health

Finding and Evaluating Online Resources NCCIH

WebTo find accurate health information, start with one of these organized collections of high-quality resources: MedlinePlus, sponsored by the National Library of Medicine, which is …

Category: Medicine Go Health

Qigong: What You Need To Know NCCIH

WebQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the …

Category: Medicine Go Health

Cannabis (Marijuana) and Cannabinoids: What You …

WebThe word “marijuana” refers to parts of or products from the plant Cannabis sativa that contain substantial amounts of tetrahydrocannabinol (THC). THC is the substance that’s primarily responsible for the effects of marijuana …

Category: Health Go Health

Dietary and Herbal Supplements NCCIH

WebDietary and Herbal Supplements. Federal law defines dietary supplements as products that: You take by mouth (such as a tablet, capsule, powder, or liquid). Are made …

Category: Supplements Go Health

Meditation and Mindfulness: What You Need To Know NCCIH

WebMeditation and mindfulness practices may have a variety of health benefits and may help people improve the quality of their lives. Recent studies have investigated if meditation or …

Category: Health Go Health

Building a Path to Whole Person Health NCCIH

WebIn addition, complementary health approaches such as yoga, mindfulness meditation, and tai chi impact multiple systems of the body (e.g., respiratory, neural, and …

Category: Health Go Health

Multiple Sclerosis NCCIH

WebMultiple sclerosis (MS) is a disease of the central nervous system. In MS the body’s immune system attacks myelin, which coats nerve cells. Symptoms of MS include …

Category: Health Go Health

Unleashing the Power of Prevention To Enhance Well-Being …

WebKuklinski will also describe what is needed to increase the equitable reach and impact of effective health promotion and prevention approaches. Dr. Kuklinski is the …

Category: Health Go Health

Yoga for Health: What the Science Says NCCIH

WebYoga for Children and Adolescents. The American Academy of Pediatrics (AAP) recommends yoga as a safe and potentially effective therapy for children and …

Category: Health Go Health

18th Annual NIH Pain Consortium NCCIH

WebOn June 6–7, 2023, the NIH Pain Consortium will convene the 18th Annual Pain Consortium Symposium on Advances in Pain Research: Resilience and Pathways …

Category: Health Go Health