Reasons Why Mental Health Matters

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6 Reasons Mental Health Is SO Important - Cleveland Clinic Health

(8 days ago) WEBOur mental health can affect factors like: Your self-esteem and self-worth. The way you socialize with others. The way you find meaning and value in your life. Your psychological functioning as it

https://health.clevelandclinic.org/why-mental-health-is-so-important

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About Mental Health - Centers for Disease Control and Prevention

(8 days ago) WEBMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, …

https://www.cdc.gov/mentalhealth/learn/index.htm

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Why Good Mental Health Is Important and How to Promote It

(6 days ago) WEBGood mental health is not possible without policies and an environment that respects and protects basic civil, cultural, political, and socio-economic rights. People …

https://psychcentral.com/lib/why-good-mental-health-is-important-and-how-to-promote-it

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Caring for Your Mental Health - National Institute of …

(8 days ago) WEBHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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Mental health - World Health Organization (WHO)

(7 days ago) WEBMental health. Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It has …

https://www.who.int/health-topics/mental-health

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Why Mental Health Is Even More Important Than We Think

(Just Now) WEBAs a result of such words self-control came into being in souls. When it came into being and was present in them, it was then easy to secure health both for the head …

https://www.psychologytoday.com/us/blog/hide-and-seek/202010/why-mental-health-is-even-more-important-we-think

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Mental health - World Health Organization (WHO)

(9 days ago) WEBIt is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the …

https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

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Building Better Mental Health - HelpGuide.org

(2 days ago) WEBEat a brain-healthy diet to support strong mental health Don't skimp on sleep—it matters more than you think Why we often neglect our mental health needs. This can stem from a variety of reasons, …

https://www.helpguide.org/articles/mental-health/building-better-mental-health.htm

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Staying Mentally Healthy Mental Health America

(2 days ago) WEBLiving Well Our mental health is in constant flux and ebbs and flows on a daily basis. Many things can impact this including our physical health. The connection between our …

https://www.mhanational.org/staying-mentally-healthy

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Time is Right to Focus on Mental Health - American Heart …

(5 days ago) WEBWhy mental health matters . In multiple studies, Americans have reported high levels of stress, fatigue, substance abuse and sleep problems since the pandemic …

https://www.heart.org/en/healthy-living/healthy-lifestyle/mental-health-and-wellbeing/time-is-right-to-focus-on-mental-health

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Mental Health: MedlinePlus

(1 days ago) WEBMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we …

https://medlineplus.gov/mentalhealth.html

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Importance of Mental Health During Pandemic - Cleveland Clinic …

(2 days ago) WEBShow Media Downloads. CLEVELAND – The World Health Organization officially declared the COVID-19 outbreak as a pandemic in March of 2020, and a lot has changed since …

https://newsroom.clevelandclinic.org/2022/03/08/importance-of-mental-health-during-pandemic/

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Mental Health Matters Psychology Today

(6 days ago) WEBMental health is physical health and vice versa. It is not simply a cluster of unwanted feelings or self-deprecating thoughts. Though all of these additional layers …

https://www.psychologytoday.com/intl/blog/greater-the-sum-its-parts/202210/mental-health-matters

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Mental Health Should Matter as Much as Physical Health

(6 days ago) WEBAbout 15 percent of the world’s diseases are mental illnesses. The challenge of mental disorders is especially acute in the U.S., where an estimated one in …

https://www.psychologytoday.com/us/blog/talking-about-health/201903/mental-health-should-matter-much-physical-health

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Make Mental Health Your #1 Priority - Harvard Business Review

(8 days ago) WEBWhile it’s critical that employers and institutions understand the root causes of stress and provide mental health resources, it’s equally important for you, the student …

https://hbr.org/2020/09/make-mental-health-your-1-priority

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Mental Health: Meaning, Characteristics, Management - Verywell …

(8 days ago) WEBMental health is a term used to describe emotional, psychological, and social well-being. The quality of a person's mental health is often measured by how …

https://www.verywellmind.com/what-is-mental-health-2330755

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Why is Mental Health Important? SNHU

(9 days ago) WEBAnxiety disorders are a leading mental health issue globally, and the NIMH approximates that almost 1 in 3 people will experience an anxiety disorder in their …

https://www.snhu.edu/about-us/newsroom/education/why-is-mental-health-important

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It’s a New Era for Mental Health at Work - Harvard Business Review

(3 days ago) WEBIn a follow-up study of their 2019 Mental Health at Work Report, Mind Share Partners’ 2021 Mental Health at Work Report, the authors offer a rare comparison of …

https://hbr.org/2021/10/its-a-new-era-for-mental-health-at-work

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Why mental health matters for athletes – even as they give - CNN

(3 days ago) WEBTo catch up on past episodes, including one on athletes and mental health, go to CNNgo. CNN —. One year ago, Simone Biles suddenly withdrew from the Tokyo …

https://www.cnn.com/2022/07/22/us/athlete-mental-health-united-shades-wellness-cec/index.html

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The Importance of Mental Health at Work Psychology Today

(Just Now) WEBHere are some of the reasons why you should start making mental health a workplace priority: It boosts productivity. When people feel good about their jobs, their …

https://www.psychologytoday.com/us/blog/the-gen-y-psy/202008/the-importance-of-mental-health-at-work

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Why We Need to Talk About Men’s Mental Health

(2 days ago) WEBTheir health matters to us. They’re why we need to have a conversation about mental health — because I worry they’re not talking about it enough. Good …

https://www.womenshealth.gov/blog/mens-mental-health

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Research: More People Use Mental Health Benefits When They …

(5 days ago) WEBNovartis has trained more than 1,000 employees as Mental Health First Aiders to offer peer-to-peer support for their colleagues. While employees were eager …

https://hbr.org/2024/04/research-more-people-use-mental-health-benefits-when-they-hear-that-colleagues-use-them-too

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Why Depression Can Make It Hard to Know You're Depressed

(5 days ago) WEBOngoing mental health stigma leads some individuals to seek explanations that don't include depression. Early diagnosis means less suffering and impairment. …

https://www.psychologytoday.com/us/blog/think-act-be/202404/why-depression-can-make-it-hard-to-know-youre-depressed

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