Foods That Promote Good Oral Health

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Foods for Great Oral Health: 5 to Eat and 5 to Avoid

(Just Now) While acidic foods can have a negative effect on teeth, grapefruit, oranges, and other citrus fruits can actually benefit oral health when eaten in moderation. Both grapefruit and oranges contain high levels of vitamin C, which strengthens the blood vessels and connective tissues within the mouth. It slows the … See more

https://www.healthline.com/health-news/foods-for-great-oral-health-5-to-eat-and-5-to-avoid

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Foods and Drinks Best for Your Teeth - WebMD

(Just Now) WEBMouth-Healthy Foods and Drinks. The best food choices for the health of your mouth include cheeses (especially aged cheeses like cheddar, Monterey Jack, and …

https://www.webmd.com/oral-health/diet-oral-health

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The Best and Worst Foods for Your Teeth - Health Encyclopedia

(1 days ago) WEBSome foods invite tooth decay. Other foods help fight plaque buildup. Here are some foods to seek out and some to stay away from. The good guys. Some suggested …

https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=1&contentid=4062

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The Best Foods For A Healthy Smile and Whole Body

(9 days ago) WEBA diet that promotes good oral health is not just about the foods you eat or avoid — when and how you eat them is equally important. One way to protect your teeth is by eating raw foods at the end of …

https://dentistry.uic.edu/news-stories/the-best-foods-for-a-healthy-smile-and-whole-body/

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Oral Health The Nutrition Source Harvard T.H. Chan …

(7 days ago) WEBEating foods high in calcium and other nutrients such as cheese, milk, plain yogurt, calcium-fortified tofu, leafy greens, and almonds may help tooth health. [2] While protein-rich foods like meat, poultry, fish, milk and …

https://www.hsph.harvard.edu/nutritionsource/oral-health/

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Foods to Eat for Healthy Teeth and Gums - EatingWell

(2 days ago) WEBPictured Recipe: Smoked Salmon & Avocado Toasts. Dig your teeth into foods rich in omega-3 fatty ­acids, such as canned light tuna (200-500 mg per 3-oz.). When adults with periodontitis-gum …

https://www.eatingwell.com/article/291158/foods-to-eat-for-healthy-teeth-and-gums/

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The Five Best Foods for Optimal Oral Health - Ask the Dentist

(3 days ago) WEBYogurt and kefir are also two calcium-rich dairy options that can contribute to overall oral health. And as an immune-boosting bonus, the probiotics found in them …

https://askthedentist.com/best-foods-for-oral-health/

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Diet and Dental Health MouthHealthy - Oral Health Information …

(6 days ago) WEBIf you are on a special diet, follow your physician's advice when choosing foods. For good dental health, keep these tips in mind when choosing your foods and beverages: Drink …

https://www.mouthhealthy.org/all-topics-a-z/diet-and-dental-health

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4 Foods To Eat and 9 Foods To Avoid for Healthy Teeth

(Just Now) WEBGood: High-Fiber Foods. Leafy vegetables and other high-fiber foods promote good digestion and healthy cholesterol levels. They also work wonders for your teeth—mostly because they require a lot

https://www.health.com/condition/oral-health/best-and-worst-foods-for-your-teeth

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10 Foods to Strengthen Teeth - Dr. Steven Lin

(4 days ago) WEBGarlic is also a good food for strong teeth because it also contains prebiotic fiber. This prebiotic fiber will help your gut health. Remember – a healthy gut will lead to healthy …

https://www.drstevenlin.com/foods-to-strengthen-teeth/

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Top 10 Diet Tips for Dental Health North Pointe Dental

(2 days ago) WEBHere is a list of the top 10 foods that are actually good for your oral health. 1. Dairy Products: More Than Just Calcium. Our dental experts at North Pointe Dental …

https://www.northpointedental.com/blog/10-foods-that-are-actually-good-for-your-oral-health/

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Healthy Foods List: Seven Best Foods for Your Teeth - Colgate

(8 days ago) WEBAccording to the American Dental Association (ADA), healthy eating patterns and food choices can help prevent tooth decay. Conversely, choosing foods that are …

https://www.colgate.com/en-us/oral-health/nutrition-and-oral-health/healthy-foods-list-seven-best-foods-for-your-teeth

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25 Foods That Are Good for Your Teeth — Eat This Not That

(1 days ago) WEBMilk. Shutterstock. Milk is loaded with calcium, which can help build strong teeth and help improve oral care, a 2006 study proved. "Calcium is one of the major …

https://www.eatthis.com/best-foods-teeth/

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How to Improve and Maintain a Healthy Oral Microbiome - Dr.

(6 days ago) WEBAdd factors such as smoking, stress, alcohol, and poor diet, and it’s no wonder that approximately 47% of American adults over the age of 30 have some form …

https://dralexrinehart.com/articles/how-to-improve-the-balance-of-friendly-microbes-in-the-mouth-and-why-a-healthy-oral-microbiome-is-essential-for-gut-health-inflammation-and-whole-body-wellness/

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10 foods and drinks with surprising oral health benefits

(Just Now) WEBYogurt, milk and cheeses. Any type of healthy diary product has calcium which will help strengthen your bones and teeth. Yoghurts and cheese are ideal as they …

https://www.dentalhealth.org/blog/10-foods-and-drinks-with-surprising-oral-health-benefits

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Feed Your Smile: The Best Foods for Oral Health

(6 days ago) WEBThat’s because this popular herb contains allicin, which has biological defensive properties that can improve your oral health. For example, a 2011 study …

https://www.rejuv-health.com/nutrition-and-oral-health/foods-good-for-teeth/

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What To Eat For Healthy Teeth: 6 Fortifying Foods To Boost Oral …

(5 days ago) WEBOngoing studies have found that antioxidants and other essential nutrients found in fruits, vegetables, legumes, nuts, and other everyday foods boost the body’s …

https://www.medicaldaily.com/what-eat-healthy-teeth-6-fortifying-foods-boost-oral-health-300884

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How does nutrition affect oral health? UT Nutrition Institute

(4 days ago) WEBNutrition and oral health go hand in hand—what you eat, how often, and even the way you eat affect the health of your oral cavity (mouth), but oral health also …

https://utni.org/whats-fresh/nutrition-and-oral-health

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Good Oral Health and Diet - PMC - National Center for …

(3 days ago) WEBAn insufficient supply of carbohydrates can lead to the following: periodontal disease. Diet influences the health of the oral cavity, conditioning the onset of caries, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3272860/

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How Nutrition Impacts Oral Health: Eating for Stronger Teeth

(7 days ago) WEBThese foods promote good oral health because they are packed with the vitamins and minerals listed previously or promote saliva flow (in the case of gum, …

https://www.rejuv-health.com/nutrition-and-oral-health/nutrition-oral-health/

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10 Foods That Promote Oral Health and Prevent Cavities - MSN

(5 days ago) WEBRemember to practice good oral hygiene, including brushing and flossing regularly, and visit your dentist for regular check-ups and cleanings to maintain optimal oral health. …

https://www.msn.com/en-us/health/other/10-foods-that-promote-oral-health-and-prevent-cavities/ar-BB1kNIy6

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Oral Health Oral Health CDC

(2 days ago) WEBProtecting your oral health can significantly impact your quality of life and prevent disease. Learn how to take care of your children's mouth for a lifetime of good oral health. …

https://www.cdc.gov/Oral-Health/index.html

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The Worst Foods And Drinks For Your Teeth According To Dentists …

(2 days ago) WEBAvoiding these culprits can help preserve your oral health and prevent potential dental issues. 1. Citrus Water is the best beverage for rinsing away food particles and …

https://www.msn.com/en-xl/news/other/the-worst-foods-and-drinks-for-your-teeth-according-to-dentists/ar-AA1fHY7u

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Vitamin K2 (Menaquinone): Benefits, Uses, Side Effects - Health

(1 days ago) WEBVitamin K2 is found naturally in certain animal products and fermented foods, but most forms of vitamin K2 are naturally made by bacteria in the human gut. …

https://www.health.com/vitamin-k2-8640438

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Whip Your Gut Into Shape: Try These 12 Probiotic Foods to Boost …

(3 days ago) WEBThese living microorganisms can help promote the growth of good bacteria in your gut. Probiotics have been associated with reducing depression, promoting heart health, …

https://www.cnet.com/health/nutrition/whip-your-gut-into-shape-try-these-12-probiotic-foods-to-boost-your-digestive-health/

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