Why Science Is Important In Mental Health

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What is the role of science in mental health? - Wellcome

(Just Now) WebThe Wellcome Global Monitor: Mental Health is a global survey looking at how people consider and cope with anxiety and depression and explores the perceived …

https://wellcome.org/news/what-role-science-mental-health-insights-wellcome-global-monitor

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What is the Role of Science in Mental Health?

(3 days ago) WebDespite the high value people put on mental health, the survey found that science’s role in understanding and alleviating mental health issues seems unclear to …

https://www.neuroscience.ox.ac.uk/news/what-is-the-role-of-science-in-mental-health

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Using Cognitive Neuroscience to Improve Mental Health …

(3 days ago) WebMental health is an essential component of overall health and well-being (World Health Organization, 2013), and mental illnesses—such as schizophrenia, depression, bipolar …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6258037/

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6 Reasons Mental Health Is SO Important - Cleveland Clinic Health

(8 days ago) WebOur mental health can affect factors like: Your self-esteem and self-worth. The way you socialize with others. The way you find meaning and value in your life. Your …

https://health.clevelandclinic.org/why-mental-health-is-so-important

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About Mental Health - Centers for Disease Control and Prevention

(8 days ago) WebWhy is mental health important for overall health? Mental and physical health are equally important components of overall health. For example, depression increases the risk for …

https://www.cdc.gov/mentalhealth/learn/index.htm

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Mental health - World Health Organization (WHO)

(9 days ago) WebIt is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. …

https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

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Global Mental Health Research: Time to Integrate Basic Science

(3 days ago) WebAbstract. The Lancet Commission on Global Mental Health recommends the inclusion of research on the biological underpinnings of mental disorders as part of …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8437329/

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A mental-health crisis is gripping science - Nature

(Just Now) WebA mental-health crisis is gripping science — toxic research culture is to blame. With researchers reporting high rates of anxiety and depression, calls are growing to fundamentally change

https://www.nature.com/articles/d41586-023-01708-4

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Why science needs lived experiences of mental health challenges

(6 days ago) WebLived experience is unique, person-centred knowledge, insight and expertise. It brings important and often overlooked perspectives to the field of mental health. In …

https://wellcome.org/news/why-science-needs-lived-experiences-mental-health-challenges

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Mental health — a foundational and universal human right

(Just Now) WebMental health, like physical health, is an intrinsic and universal aspect of the human condition. The observance of World Mental Health Day is a reminder that mental …

https://www.nature.com/articles/s44220-023-00142-9

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The Importance of Mental Health - Verywell Mind

(2 days ago) WebBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few …

https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938

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The Benefits of Mental Health According to Science

(7 days ago) WebAttempts by policymakers and mental health professionals to reduce mental illness have not always been entirely successful.. Instead, promoting and protecting …

https://positivepsychology.com/benefits-of-mental-health/

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Five Research Topics exploring the science of mental health

(3 days ago) WebThis Mental Health Awareness Week, we highlight five Research Topics that help everyone achieve better mental health.

https://www.frontiersin.org/news/2024/05/13/five-research-topics-exploring-the-science-of-mental-health

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How to nurture your mental health in science and academia amid …

(4 days ago) WebThis has taught me the importance of actively listening to the concerns and feelings of colleagues who are going through challenging times without judgment to …

https://www.science.org/content/article/how-nurture-your-mental-health-science-and-academia-amid-challenging-times

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Can scientists ‘solve’ stress? They’re trying. - National Geographic

(4 days ago) WebFrom cardiovascular disease and obesity to a weakened immune system, the side effects of stress can be life-altering. But there may be a way to prevent those …

https://www.nationalgeographic.com/premium/article/scientists-stress-research-health

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What is mental health? - Dinesh Bhugra, Alex Till, Norman …

(2 days ago) WebThe Mental Health Foundation ( MHF, 2008) notes that mental health is defined by how individuals think and feel about themselves and their life, and that it …

https://journals.sagepub.com/doi/full/10.1177/0020764012463315

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How Exercise Boosts the Brain and Improves Mental Health

(3 days ago) WebNew research is revealing how physical activity can reduce and even ward off depression, anxiety and other psychological ailments. Runners in Hawaii exercise at …

https://www.smithsonianmag.com/science-nature/how-exercise-boosts-the-brain-and-improves-mental-health-180979511/

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Why Is Nature So Good for Your Mental Health? - Greater Good

(Just Now) WebA new study suggests that nature may make us happier and healthier because it inspires awe. In recent years, a number of wilderness therapy programs have …

https://greatergood.berkeley.edu/article/item/why_is_nature_so_good_for_your_mental_health

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Why science education is key to improving young people’s mental …

(2 days ago) WebMental health science education can empower young people through the provision of knowledge, a common language and ways to safeguard their wellbeing. The …

https://www.ey.com/en_uk/purpose/why-science-education-is-key-to-improving-young-peoples-mental-health

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The science behind why hobbies can improve our mental health

(5 days ago) WebThe reason that finding time for hobbies can work has to do with how they affect the reward system in the brain. When we take part in a hobby that we enjoy, …

https://theconversation.com/the-science-behind-why-hobbies-can-improve-our-mental-health-153828

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The importance of greenspace for mental health - PMC

(3 days ago) WebAbstract. There is an urgent global need for accessible and cost-effective pro-mental health infrastructure. Public green spaces were officially designated in the 19th …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5663018/

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The Health Benefits of Resilience—And How to Cultivate More of It

(3 days ago) WebBeing resilient positively impacts physical health, mental well-being, and social interconnectedness. Even more important, being resilient is a trait that can be …

https://www.psychologytoday.com/intl/blog/the-healing-factor/202405/the-health-benefits-of-resilience-and-how-to-cultivate-more-of-it

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The Mental Health Benefits of Journaling Psych Central

(2 days ago) WebIt’s a low risk approach that’s easy to incorporate into most daily routines. And there’s a wealth of evidence to suggest it can make a real difference. Journaling …

https://psychcentral.com/lib/the-health-benefits-of-journaling

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The Top 10 Insights from the “Science of a…

(5 days ago) WebResearcher Michaela Forrai says this suggests ghosting affects our mental health, likely because it harms important relationships. “Social connections are …

https://greatergood-dev.berkeley.edu/article/item/the_top_10_insights_from_the_science_of_a_meaningful_life_in_2023

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Why is music good for the brain? - Harvard Health

(1 days ago) WebThe answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including …

https://www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062

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Mental Health Matters: Understanding the Vital Importance of

(4 days ago) WebB eing mentally and emotionally healthy is essential to living a balanced life. Mental health influences how we think, feel, and act in our day-to-day lives, and it can also help …

https://www.msn.com/en-us/health/wellness/mental-health-matters-understanding-the-vital-importance-of-emotional-well-being/ar-AA1ju2Lo

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Mental Health Awareness Month 2024: Mental Health Looks

(1 days ago) WebThis year marks the 75th anniversary of Mental Health Awareness Month, a significant milestone highlighting an enduring commitment to the advancement of mental …

https://www.lumosity.com/en/blog/mental-health-awareness-month-2024-mental-health-care-is-health-care

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Mental Health Awareness Week 2024: Feeling Safe in Your Body

(4 days ago) WebOur thanks to Dr Esther Beierl for sharing her story, which makes it clear how much research can help us understand why movement is so beneficial to mental health. …

https://www.mqmentalhealth.org/movement-for-mental-health-awareness-week-2024-feeling-safe-in-your-body/

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How travel 'bucket lists' help cancer patients handle life and death

(6 days ago) WebProfessor Alex Broom is Director of the Sydney Centre for Healthy Societies. He is recognised as an international leader in sociology, with a specific interest in health, …

https://www.sydney.edu.au/news-opinion/news/2024/05/13/how-travel-bucket-lists-help-cancer-patients-handle-life-and-death.html

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