Sleep Health Research Articles
Listing Websites about Sleep Health Research Articles
Sleep is essential to health: an American Academy of Sleep …
(3 days ago) WEBINTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, …
https://jcsm.aasm.org/doi/10.5664/jcsm.9476
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The Extraordinary Importance of Sleep - PMC - National Center for
(3 days ago) WEBIn the inaugural issue of the Journal of Clinical Sleep Medicine (2005), a feature article 1 traced early milestones in the developing field of sleep medicine, which slowly emerged …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6281147/
Category: Medicine Show Health
Sleep is essential to health: an American Academy of Sleep …
(3 days ago) WEBK-12 health education. The CDC advises schools to add sleep education to the K–12 curriculum to help children and adolescents learn why sleep is important and …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8494094/
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Sleep Health Journal ScienceDirect.com by Elsevier
(Just Now) WEBThe journal welcomes original research articles, review articles, brief reports, special articles, letters to the editor, editorials, and commentaries. Journal of the National Sleep …
https://www.sciencedirect.com/journal/sleep-health
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The future of sleep health: a data-driven revolution in sleep …
(9 days ago) WEBSleep is a crucial biological process, and has long been recognised as an essential determinant of human health and performance. Whilst not all of sleep’s …
https://www.nature.com/articles/s41746-020-0244-4
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Sleep - Latest research and news Nature
(7 days ago) WEBSleep articles from across Nature Portfolio. Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid …
https://www.nature.com/subjects/sleep
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Important advances in sleep research in 2021 - The Lancet
(3 days ago) WEBAdvances in sleep research in 2021 have brought about clinical developments for the next decade. Additionally, sleep telemedicine services have expanded rapidly, driven by the …
https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(21)00426-9/fulltext
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The importance of sleep regularity: a consensus statement of the
(3 days ago) WEBNext Article Sleep health and aging: Recommendations for promoting healthy sleep among older adults: A National Sleep Foundation report. Recommended amount of …
https://www.sleephealthjournal.org/article/S2352-7218(23)00166-3/fulltext
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Sleep News: The Latest Research, Trends, and Insights in Sleep
(2 days ago) WEBThe latest news, features, original research, and expert advice to help you sleep better. Updated May 3, 2024. 46% of People with Below-Average Sleep Quality …
https://www.sleepfoundation.org/sleep-news
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Good Sleep for Good Health NIH News in Health
(9 days ago) WEBIt can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep improves your brain …
https://newsinhealth.nih.gov/2021/04/good-sleep-good-health
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Current Issue Table of Contents: Sleep Health: Journal of the …
(2 days ago) WEBResearch Article. The importance of sleep regularity: a consensus statement of the National Sleep Foundation sleep timing and variability panel. Sletten et …
https://www.sleephealthjournal.org/current
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Impact of Sleep Disorders and Disturbed Sleep on Brain Health: A
(5 days ago) WEBSleep and Sleep Stages. Sleep is a biobehavioral state characterized by changes in brain electrical activity that manifest as altered consciousness, reduced …
https://www.ahajournals.org/doi/full/10.1161/STR.0000000000000453
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The Global Problem of Insufficient Sleep and Its Serious Public …
(3 days ago) WEBInsufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/
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Sleep timing, sleep consistency, and health in adults: a systematic
(1 days ago) WEBNovelty This is the first systematic review to examine the influence of sleep timing and sleep consistency on health outcomes. Later sleep timing and greater variability in …
https://pubmed.ncbi.nlm.nih.gov/33054339/
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Journal of Sleep Research - Wiley Online Library
(8 days ago) WEBThe Journal of Sleep Research, owned by the European Sleep Research Society, is an international journal dedicated to basic and clinical sleep research. reflecting the …
https://onlinelibrary.wiley.com/journal/13652869
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Sleep quality, duration, and consistency are associated with better
(9 days ago) WEBSleep deficit has been associated with lack of concentration and attention during class. 19 While a few studies report null effects, 20,21 most studies looking at the …
https://www.nature.com/articles/s41539-019-0055-z
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The Health Toll of Poor Sleep - The New York Times
(2 days ago) WEBFor optimal health, there seems to be a sweet spot of six to eight hours of nightly sleep. A six-year study of more than a million adults ages 30 to 102 by …
https://www.nytimes.com/2021/12/06/well/mind/sleep-health.html
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All Sleep Articles Page 1 - Harvard Health
(7 days ago) WEBPublished May 1, 2024. A survey found that one-third of couples reported occasionally or regularly sleeping in separate rooms to accommodate a bed partner. The main …
https://www.health.harvard.edu/topics/sleep/all
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Sleep Facts and Stats Sleep CDC
(2 days ago) WEBThe amount of sleep you need changes as you age. Several national surveys are used to study insufficient sleep (or short sleep duration) in U.S. children, high school students, …
https://www.cdc.gov/sleep/data-research/facts-stats/index.html
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Adherence to sleep recommendations is associated - BMC …
(7 days ago) WEBSleep plays a crucial role in the health and well-being of adolescents; however, inadequate sleep is frequently reported in numerous countries. This current …
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-024-18725-1
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An automatic method using MFCC features for sleep stage …
(7 days ago) WEB2.1 Experimental data. To demonstrate the generality of the proposed method, the classification experiments are conducted based on two public datasets: …
https://braininformatics.springeropen.com/articles/10.1186/s40708-024-00219-w
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The Association of Serum Uric Acid with Risk of Obstructive Sleep …
(9 days ago) WEBUpper airway collapse and apneas in obstructive sleep apnea (OSA) induce intermittent hypercapnia and hypoxia, eventually contributing to excessive uric acid …
https://www.mdpi.com/2075-4426/14/5/532
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The 'healthiest' way to spend 24 hours depends on what you value …
(3 days ago) WEBKnowing how many hours a day you should sit, stand, move and sleep to be at your healthiest sounds like the wellness holy grail. A new study suggests the best way …
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Mental health: Is it good to sleep on strong emotions?
(9 days ago) WEBFor a new study, the Woolcock Institute’s Dr Rick Wassing analysed 244 studies spanning 20 years of research to understand how sleep helps us to deal with our emotional …
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Improving sleep quality leads to better mental health: A meta …
(3 days ago) WEBEvidence on the relationship between sleep and mental health. The association between sleep and mental health is well documented [9,13,, , , , , [23]∗].For example, people …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651630/
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Taylor Swift joked that 'jet lag is a choice.' A sleep expert has
(2 days ago) WEBBy the time you land, hopefully you'll be sleepy enough to "sleep a nice, solid night and wake up in the morning local time," says Wu. If you're traveling east, try to stay …
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Mouth Taping For Sleep 2024 - Forbes Vetted
(4 days ago) WEBSince existing research is limited, this article will be updated with the latest developments as more information becomes available. More Sleep Health Stories …
https://www.forbes.com/sites/forbes-personal-shopper/article/mouth-taping-for-sleep/
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An FDA approved device offers a new treatment for ringing in the …
(3 days ago) WEBMore than 25 million adults in the U.S. have tinnitus, a condition that causes ringing or buzzing in the ears. An FDA approved device that stimulates the tongue, …
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The Ages When You Feel Most Lonely and How to - The New …
(3 days ago) WEBNew research suggests people tend to be lonelier in young adulthood and late life. But experts say it doesn’t have to be that way. By Christina Caron When …
https://www.nytimes.com/2024/05/06/well/loneliness-mental-health-age.html
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As schools reconsider cursive, research homes in on handwriting's …
(3 days ago) WEBAs schools reconsider cursive, research homes in on handwriting's brain benefits : Shots - Health News Researchers are learning that handwriting engages the …
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Best Mouth Tape For Sleeping 2024 - Forbes Vetted
(Just Now) WEBReduced snoring and sleep apnea: Research suggests that improved nasal breathing reduces snoring, and many people report that they snore less when mouth …
https://www.forbes.com/sites/forbes-personal-shopper/article/best-mouth-tape-for-sleeping/
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Sleep Health: Can We Define It? Does It Matter? - PMC
(3 days ago) WEBThe major competing construct is that of “sleep deficiency.” 1,2 The 2011 National Institutes of Health Sleep Disorders Research Plan defines sleep deficiency as a “deficit in the …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3902880/
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Teens and Video Games Today Pew Research Center
(6 days ago) WEBThere are long-standing debates about the impact of video games on youth. Some credit them for helping young people form friendships and teaching them about …
https://www.pewresearch.org/internet/2024/05/09/teens-and-video-games-today/
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Certain vegetarian diets significantly reduce risk of cancer, heart
(5 days ago) WEBEating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular …
https://www.cnn.com/2024/05/15/health/vegetarian-vegan-cancer-heart-disease-wellness/index.html
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Research on Sleep Quality and the Factors Affecting the Sleep …
(3 days ago) WEBAbstract. Purpose: This research has been conducted in order to examine the quality of sleep and the factors affecting the sleep quality.Material/Methods: The …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6286721/
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Are Schools Too Focused on Mental Health? - The New York Times
(8 days ago) WEBLucy Foulkes, a research psychologist at the University of Oxford, wants school systems to proceed cautiously with large-scale mental health interventions.
https://www.nytimes.com/2024/05/06/health/mental-health-schools.html
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