January Staying Healthy Month
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NATIONAL STAYING HEALTHY MONTH
(7 days ago) WEBJanuary 2025. Celebrate National Staying Healthy Month throughout January to kick off the new year with a special health-focused celebration. After the partying and festivities of the previous year, this month encourages everyone to focus on overall wellbeing and …
https://nationaltoday.com/national-staying-healthy-month/
Category: Health Show Health
January: Resolving to get Healthier in 2024 American Heart …
(6 days ago) WEBIt's National Staying Healthy Month . January 1 kicks off Diet Resolution Week. National Obesity Awareness Week begins the 10th. National Healthy Weight Week begins the …
https://newsroom.heart.org/events/january-resolving-to-get-healthier-in-2024
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Use these tips for getting healthy – and staying healthy …
(6 days ago) WEBDALLAS, January 25, 2022 — Many people think January is a great time to get a fresh start on a new fitness routine, while others use the cold weather as an excuse to huddle under the covers on the couch.No …
Category: Fitness Show Health
Are January Health Challenges Actually Healthy?
(3 days ago) WEBDecember 8, 2023. Many people ring in the new year with the goal of being healthier. But it can be tough to adopt and stick with new habits. Enter month-long health challenges. …
https://www.columbiadoctors.org/news/are-january-health-challenges-actually-healthy
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Journey to Wellness: Move More - Mayo Clinic Health System
(3 days ago) WEBThese new goals commonly shift your focus back to yourself, and your family and lifestyle. This month, we want to help you get started incorporating movement into daily life to …
https://www.mayoclinichealthsystem.org/wellness/journey/january
Category: Health Show Health
31 Healthy Habits for the Month of January - Early To …
(1 days ago) WEBDay 1: See how many burpees can you do with perfect form. Day 2: Add one more rep. Day 3 and beyond: Continue to add one more rep until your form breaks down; stay at that number of reps until you …
https://www.earlytorise.com/31-healthy-habits-for-the-month-of-january/
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Thinking of trying Dry January? Steps for success - Harvard Health
(7 days ago) WEBStill, you may need assistance to stay dry in January. Here are some tips: Find a substitute non-alcoholic drink. For social situations, or when you crave a cocktail …
https://www.health.harvard.edu/blog/thinking-of-trying-dry-january-steps-for-success-202201032662
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Take the Dry January challenge - Harvard Health
(7 days ago) WEBBy Matthew Solan, Executive Editor, Harvard Men's Health Watch. Every January, millions of people commit to abstaining from drinking alcohol (beer, wine, and …
https://www.health.harvard.edu/staying-healthy/take-the-dry-january-challenge
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Month: January 2021 - Harvard T.H. Chan School of Public Health
(3 days ago) WEBHealthy Living Guide 2020/2021. A Digest on Healthy Eating and Healthy Living As we transition from 2020 into 2021, the COVID-19 pandemic continues to affect …
https://www.hsph.harvard.edu/nutritionsource/2021/01/
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How Setting Goals in January Can Lead to Healthy Habits - AARP
(6 days ago) WEBSome people set January goals that focus on self-improvement and living more sustainably. Julie Gibbs, 68, of San Diego, decided to stop using single-use plastic …
https://www.aarp.org/home-family/friends-family/info-2021/setting-goals-habits-for-the-year.html
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January 2023: National Staying Healthy Month - Aging & Disability
(4 days ago) WEBJanuary is a great time to refresh your take on staying healthy. National Staying Healthy Month encourages everyone to keep making your well-being and self …
https://adrcofbrowncounty.org/january-2023-national-staying-healthy-month/
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Health awareness months: Calendar list - Medical News Today
(5 days ago) WEBJune. July. August. September. October. November. December. Each month, different health awareness campaigns take place in the United States. They aim …
https://www.medicalnewstoday.com/articles/health-awareness-months
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January: Awareness Months & Holidays for Causes (2024) - Good …
(6 days ago) WEBJanuary 19. International Holocaust Remembrance Day. January 27. Martin Luther King Jr. Day. 3rd Monday of January. World Leprosy Day. Last Sunday of …
https://www.goodgoodgood.co/articles/january-awareness-days-months
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National Health Observances & Awareness Months - WELCOA
(2 days ago) WEBOctober • Breast Cancer Awareness Month. Bring a focus and awareness to lifestyle and genetic risks, steps for prevention, and screenings for early detection of breast cance. …
https://www.welcoa.org/health-observances/
Category: Cancer Show Health
7 tips for a healthy holiday season - Mayo Clinic Health System
(Just Now) WEBWash your hands for at least 20 seconds, scrubbing all surfaces and rinsing well. Also, get flu and COVID-19 vaccines to avoid being sick during the coldest time of …
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Children's Home Society of California - CHS Blog - National …
(4 days ago) WEBFor that reason, January is known as “National Staying Healthy Month” –a month dedicated to helping us create healthy habits that stick. Although the first thing …
https://www.chs-ca.org/blog/entry/national-staying-healthy-month
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National Health Observances health.gov
(Just Now) WEBNational Health Observances (NHOs) are special days, weeks, or months dedicated to raising awareness about important health topics. Check out the 2019 NHO …
https://health.gov/news/category/national-health-observances
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Staying - hr.uconn.edu
(8 days ago) WEBResolving to get healthy, build your savings account, starting a new hobby, or double down on family time are all good things. But take your goals from good to great by planning for …
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A Healthy Start to the New Year GalenMedical
(7 days ago) WEBJanuary is National Staying Healthy Month. Celebrate National Staying Healthy Month throughout January to kick off the new year with a special health-focused celebration. …
https://galenmedical.com/a-healthy-start-to-the-new-year/
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January is Healthy Living Month - The Osborn
(6 days ago) WEBJanuary is Healthy Living Month, and it's time to focus on Financial Health, Mental Health, Exercise, Proper Nutrition, Sleep, Dental Hygiene, and Physical Health. …
https://www.theosborn.org/blog/2023/01/15/january-healthy-living-month-09153
Category: Nutrition Show Health
January is Healthy Weight Awareness Month - Community Health …
(3 days ago) WEBBreakfast: the most important meal of the day. This is not just a cliché! Breakfast should be a healthy mix of protein and whole grains and weigh in at about 300 calories. A couple …
https://www.chcw.org/january-is-healthy-weight-awareness-month/
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January is National Stay Healthy Month - 95.3 KUIC
(Just Now) WEBJanuary is National Stay Healthy Month. Credit: Donna Perry. The start of 2023 is the perfect time to resolve to make better choices, especially when it come’s to your health. …
https://www.kuic.com/january-is-national-stay-healthy-month/
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When can you get health insurance? HealthCare.gov
(9 days ago) WEBImportant dates. November 1: Open Enrollment starts for health coverage for the next plan year — first day you can enroll in, renew, or change health plans through the …
https://www.healthcare.gov/quick-guide/dates-and-deadlines/
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It's Employee Health and Fitness Month. Here's how to stay …
(2 days ago) WEBDr. Julia Shiner, Medical Director of Employee Health and Well-being at Erickson Senior Living, has some tips on how to stay healthy on the job.
Category: Medical Show Health
How to survive ‘Maycember’ in three almost-easy steps CNN
(6 days ago) WEBGet inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well …
https://edition.cnn.com/2024/05/17/health/maycember-survival-guide-wellness/index.html
Category: Health Show Health
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