Improving Mental Health Articles

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How to Improve Your Mental Health in 2022 - The New York Times

(5 days ago) WebAs the year comes to a close, we’ve collected the top pieces of advice from our most popular mental health stories to help you carry calm and clarity into 2022. 1. Give your feeling a name. Back

https://www.nytimes.com/2021/12/30/well/mind/mental-health-advice-2022.html

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5 Strategies for Improving Mental Health at Work - Harvard …

(2 days ago) WebRead more on Mental health or related topics Wellness, Stress management, Workplace health and safety, Health and wellness, Inclusion and …

https://hbr.org/2024/04/5-strategies-for-improving-mental-health-at-work

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The Importance of Mental Health - Verywell Mind

(2 days ago) WebThe Importance of Mental Health. Your mental health is an important part of your well-being. This aspect of your welfare determines …

https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938

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Improving mental health: Tips on how to do it - Medical News Today

(5 days ago) WebGet active. Prioritizing physical activity is an effective way to improve mental health. A recent study found that even short periods of exercise can dramatically …

https://www.medicalnewstoday.com/articles/how-to-improve-your-mental-health

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Habits to Improve Mental Health: 8 You Can Try Today

(9 days ago) Web8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to …

https://www.healthline.com/health/mental-health/habits-to-improve-mental-health

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Mental Health Prevention and Promotion—A Narrative Review

(3 days ago) WebIt involves promoting the value of mental health and improving the coping capacities of individuals rather than amelioration of symptoms and deficits. Mental …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9360426/

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How to Improve Mental Health - MedlinePlus

(3 days ago) WebGratitude can help you to recognize them. Taking care of your physical health, since your physical and mental health are connected. Some ways to take care of your physical health include: Being physically …

https://medlineplus.gov/howtoimprovementalhealth.html

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Caring for Your Mental Health - National Institute of …

(8 days ago) WebHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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All Mental Health Articles Page 1 - Harvard Health

(5 days ago) WebStudies indicate forgiveness also eases stress, improves sleep, and lowers blood pressure and heart rate. Being unable to forgive can raise blood pressure, which …

https://www.health.harvard.edu/topics/mental-health/all

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31 Tips to Boost Your Mental Health Mental Health America

(Just Now) Web8. Show some love to someone in your life. Close, quality, relationships are key for a happy, healthy life. 9. Boost brainpower by treating yourself to a couple pieces of dark chocolate …

https://www.mhanational.org/31-tips-boost-your-mental-health

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The Role of Exercise in Management of Mental Health Disorders: …

(3 days ago) WebTransdiagnostic Mechanisms. Recent studies have begun to examine transdiagnostic mechanisms by which exercise may improve mental health outcomes …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8020774/

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Kids’ mental health is in crisis. Here’s what psychologists are doing

(2 days ago) WebThe Covid-19 pandemic era ushered in a new set of challenges for youth in the United States, leading to a mental health crisis as declared by the United States …

https://www.apa.org/monitor/2023/01/trends-improving-youth-mental-health

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Physical activity, exercise, and mental disorders: it is time to move

(3 days ago) WebObjective. This article aims to provide a brief overview and summary of the evidence on: 1) the preventive effects of physical activity on a wide range of mental …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8638711/

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Generating better implementation evidence to improve mental …

(3 days ago) WebEffective mental health services throughout the world are often unobtainable. The Lancet Psychiatry Commission on Transforming mental health …

https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(24)00090-7/fulltext

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Physical Activity Is Good for the Mind and the Body - Health.gov

(7 days ago) WebPhysical activity has many well-established mental health benefits. These are published in the Physical Activity Guidelines for Americans and include improved …

https://health.gov/news/202112/physical-activity-good-mind-and-body

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Integrating Mental and Physical Health to Better Support Patients …

(6 days ago) WebMay is Mental Health Awareness Month, and it is a time to raise awareness of and reduce the stigma surrounding behavioral health issues. These strategies …

https://www.aha.org/news/perspective/2024-04-26-integrating-mental-and-physical-health-better-support-patients-and-communities

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NAMI Greater Bergen: Mental Health Support, Education

(Just Now) WebPeople living with mental health conditions must know that they are not alone. NAMI Greater Bergen serves residents across our community with free mental …

https://namigreaterbergen.org/

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Black Adolescent Suicide Rate Reveals Urgent Need to Address …

(9 days ago) WebBlack adolescents are significantly less likely than their peers in other demographic groups to receive mental health care. This is due, in part, to systemic …

https://www.pewtrusts.org/en/research-and-analysis/articles/2024/04/22/black-adolescent-suicide-rate-reveals-urgent-need-to-address-mental-health-care-barriers

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Dartmouth researchers look to meld therapy apps with modern AI

(4 days ago) WebAn experimental, artificial intelligence-powered therapeutic app that its creators hope will drastically improve access to mental health care began its first …

https://www.nbcnews.com/tech/tech-news/dartmouth-researchers-look-meld-therapy-apps-modern-ai-rcna146558

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Rutgers Provides Hope for Ex-Offenders Navigating Recovery and …

(2 days ago) WebFor more than a decade, Rutgers has provided physical and mental health care to more than 19,000 of New Jersey’s inmates. The NJDOC asked Rutgers to create the IRTS …

https://impact.rutgers.edu/irts/

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Coupling Mental Health Research With Active Community …

(7 days ago) WebFew advocates for mental health services in marginalized at-risk communities have proven more adept at practicing what they preach than Sidney Hankerson, MD, MBA, whose …

https://reports.mountsinai.org/article/fbispring2024-05-sidney-hankerson-nimh

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Assessing and Improving the Quality in Mental Health Services

(3 days ago) Web2. Materials and Methods. In order to search for criteria, indicators and methodology for evaluating and improving the quality of mental health services and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6982221/

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State of New Jersey

(4 days ago) WebNEWARK –Attorney General Gurbir S. Grewal and the Division of Consumer Affairs today announced new measures to promote access to mental health and …

https://www.nj.gov/oag/newsreleases20/pr20200715b.html

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Community mental health services need support to improve …

(Just Now) WebLow satisfaction with community mental health services is symptomatic of them being “stretched to the limit” in the face of soaring demand, the chief executive of …

https://www.bmj.com/content/385/bmj.q908

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Find Therapy With North Bergen, NJ Mental Health - BetterHelp

(Just Now) WebBetterHelp's verified North Bergen therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and …

https://www.betterhelp.com/therapists/nj/north-bergen/07047/

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Barriers to healthcare access among U.S. adults with mental health

(3 days ago) WebRevisions are frequently made to health policy to improve healthcare access. Most recently in the United States, the 2010 Affordable Care Act (ACA) was …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8214217/

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Mental health crisis centers look to provide care that busy ERs

(7 days ago) WebMental health care both before and after crisis is often out of reach. A large part of the problem, said Ken Duckworth, chief medical officer of the National Alliance on …

https://www.statnews.com/2024/04/26/crisis-centers-empath-units-er-alternative-for-mental-health/

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On Earth Day, a look at how climate change is impacting health

(2 days ago) WebMental health policy: In partnership with Deloitte, we developed a comprehensive toolkit to assist lawmakers in crafting effective policies related to …

https://www.weforum.org/agenda/2024/04/this-earth-day-we-consider-the-impact-of-climate-change-on-human-health-110b71b453/

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