High Ldl Despite Healthy Diet

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Why Is Your Cholesterol Still High? 12 Common Reasons

(4 days ago) Web3. You have hidden fats in your diet. While it makes sense to cut cholesterol, that isn’t the only aspect of a heart-healthy diet. It’s also important to limit saturated fats and trans fats

https://www.everydayhealth.com/high-cholesterol/treatment/why-you-still-have-high-cholesterol/

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Reasons For High Cholesterol Other Than Diet Everlywell

(1 days ago) WebMeasure Cholesterol and Lipids With Everywell. High cholesterol can lead to heart disease, stroke, and other health problems. …

https://www.everlywell.com/blog/cholesterol-and-lipids/heres-why-diet-isnt-the-only-possible-reason-for-high-cholesterol/

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‘I Was Athletic and Fit — and Still Had High Cholesterol’

(8 days ago) WebAccording to the Cleveland Clinic, aerobic exercise, such as walking, raises HDL cholesterol and lowers triglycerides; combined with weight loss and a healthy diet, it can also help lower LDL

https://www.everydayhealth.com/high-cholesterol/athletic-fit-with-high-cholesterol-personal-story/

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Can you be healthy with high cholesterol? - Medical …

(2 days ago) WebEating a heart-healthy diet: Certain dietary patterns, such as the DASH eating plan, may help reduce LDL cholesterol. These diets increase the intake of vegetables, fruit, and whole grains, and

https://www.medicalnewstoday.com/articles/can-you-have-high-cholesterol-and-still-be-healthy

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What To Know About LDL Cholesterol: The "Bad" Cholesterol

(8 days ago) WebWhy is LDL called “bad cholesterol?”. LDL cholesterol has a reputation for being the “bad …

https://my.clevelandclinic.org/health/articles/24391-ldl-cholesterol

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What Causes High LDL? - Verywell Health

(5 days ago) WebSome foods can help you lower high LDL levels or maintain healthy levels. For example, eating unsaturated fats can help reduce LDL cholesterol levels while raising HDL. Heart-healthy foods to enjoy …

https://www.verywellhealth.com/what-causes-high-ldl-bad-cholesterol-5185421

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How low should LDL cholesterol go? - Harvard Health

(7 days ago) WebPeople at high risk for cardiovascular disease should aim to lower "bad" low-density …

https://www.health.harvard.edu/heart-health/how-low-should-ldl-cholesterol-go

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