Health Conditions That Cause Insomnia

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LinkedInWhat is Insomnia?Treatment optionsNutritional adviceHow is this diagnosed?CausesCausesInsomnia usually is caused due to stress, trauma or anxiety.Few short term causes could be due to disruptions in circadian rhythm- biological clock of sleep-wake cycle of the human body, which could be because of:Working in shifts - If there is irregular change in work timingsEnvironmental noiseJet lag - travelling to different time zones might disturb our sleep pattern for one or two daysMoving and sleeping at high altitudesPsychological issues which causes insomnia includes:Depression, bipolar disorder, psychotic disorders and anxiety disordersMedical conditions involving chronic painHormone shifts during menstruation or menopauseOther factors may include:Snoring noise of the partnerOveractive mindPregnancySymptoms & ReportsSymptoms & ReportsIf you are experiencing new, severe, or persistent symptoms, contact a health care provider.It can be a symptom of some underlying condition. The symptoms include:Difficulty falling asleep at nightWaking up during the night and being unable to return to sleepWaking up earlier than desiredFeeling tired after a night's sleepDaytime fatigue or sleepinessIrritability, Depression, or anxietyPoor concentration and focusTension headaches (feels like a tight band around head)Difficulty socializingWorrying about sleepingGastrointestinal symptomsCommon symptoms and their severity as reported by people on Patientslikeme.SymptomsSeverity GraphFatigue (3306)Depressed mood (3273)Anxious mood (3262)Pain (3253)Unrefreshing or poor sleep (2004)Last Update : 2024-04-01.SeveModeMildNonePreventionPreventionKeep a consistent bedtime and wake time, including weekendsStay active throughout the dayKeep a check on medications to see if they are contributing to insomniaAvoid or limit caffeine and alcohol, and don't use nicotineAvoid large meals and beverages just before bedtimeCreate a relaxing bedtime ritual, such as taking a warm bath, reading or listening to relaxing musicComplicationsComplicationsIf untreated, the condition may lead toPoor performance in the job or at school.Slowed reaction time while driving and a higher risk of accidents.Mental health disorders, such as depression, an anxiety disorder or substance abuse.Increased risk and severity of long-term diseases or conditions, such as high blood pressure and heart disease.Source: Focus Medica . For informational purposes only. Consult a medical professional for advice. Learn moreWas this helpful?See moreStart Health

(3 days ago) Content medically reviewed byDr. Govind DesaiMD, Respiratory MedicineView full profile onLinkedInWhat is Insomnia?Treatment optionsNutritional adviceHow is this diagnosed?CausesCausesInsomnia usually is caused due to stress, trauma or anxiety.

https://www.linkedin.com/in/dr-govind-desai-a93355153

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Insomnia: What It Is, Causes, Symptoms & Treatment

(1 days ago) WebInsomnia. Insomnia is when you experience disruptions in how you feel or function because you aren’t sleeping well or sleeping enough. About 10% of the world’s population experience insomnia that …

https://my.clevelandclinic.org/health/diseases/12119-insomnia

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Insomnia: Health Effects, Factors, and Diagnosis

(1 days ago) WebChronic insomnia usually has a cause, such as: stress. jet lag. improper sleep habits. eating too late in the evening. not sleeping on a regular schedule due to work or travel. …

https://www.healthline.com/health/insomnia-concerns

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What Causes Insomnia? - Sleep Foundation

(1 days ago) WebCommon causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and specific …

https://www.sleepfoundation.org/insomnia/what-causes-insomnia

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Insomnia: Symptoms, Causes, and Treatments - Sleep …

(Just Now) WebThere is no single established cause of insomnia, and insomnia disorders can often occur alongside other health conditions. Insomnia is one of the most common health concerns among adults. …

https://www.sleepfoundation.org/insomnia

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Sleep disorders - Symptoms and causes - Mayo Clinic

(1 days ago) WebSymptoms. Symptoms of sleep disorders include being very sleepy during the daytime and having trouble falling asleep at night. Some people may fall asleep at …

https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018

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Insomnia: Causes, Symptoms, Types, and More - Healthline

(2 days ago) WebPrimary insomnia doesn’t stem from any clear cause or existing health or mental health condition. Secondary insomnia, in contrast, relates to underlying …

https://www.healthline.com/health/insomnia

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Insomnia - Diagnosis and treatment - Mayo Clinic

(8 days ago) WebIf the cause of insomnia is not known, your health care professional may do a physical exam to look for signs of medical problems that may be related to insomnia. …

https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173

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Insomnia: Causes, symptoms, and treatments - Medical News Today

(6 days ago) WebIn some other instances, insomnia stems from an underlying medical condition. Common causes include: having jet lag , switching shifts at work, or dealing …

https://www.medicalnewstoday.com/articles/9155

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Insomnia Johns Hopkins Medicine

(1 days ago) WebInsomnia, the term for having trouble sleeping at night, is one of the most common sleep complaints. About 1 in 3 adults has bouts of insomnia that last a few days at a time. …

https://www.hopkinsmedicine.org/health/conditions-and-diseases/insomnia

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How Neurological Conditions Cause Insomnia - Healthline

(1 days ago) WebInsomnia can be caused by neurological disorders such as Parkinson’s disease, dementia, stroke, and epilepsy. Learn how these conditions affect your sleep …

https://www.healthline.com/health/insomnia/insomnia-neurological-causes

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Causes of Insomnia Stanford Health Care

(6 days ago) WebAnxiety, depression, and mania can cause sleep problems. Medicines and other substances. Many medicines can cause sleep problems. Examples include …

https://stanfordhealthcare.org/medical-conditions/sleep/insomnia/causes.html

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Primary Insomnia: Symptoms, Causes, and Treatments - Verywell …

(5 days ago) WebTypically, primary insomnia makes it hard to fall asleep and/or stay asleep. You might wake up easily during the night due to triggers like noises, or even without a …

https://www.verywellhealth.com/primary-insomnia-5077034

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Insomnia: Symptoms, Causes, Diagnosis, & Treatment - Health

(9 days ago) WebMental health conditions: Lack of sleep can create or worsen mental health conditions such as depression and anxiety. A 2008 study found that 17 to 50% …

https://www.health.com/insomnia-7488296

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Insomnia: Symptoms, Causes, and Treatments - Healthgrades

(4 days ago) WebIf you have insomnia, you have difficulty falling asleep, staying asleep, and getting quality sleep. Waking in the early morning and having trouble going back to sleep …

https://www.healthgrades.com/right-care/sleep-disorders/insomnia

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Insomnia NHS inform

(5 days ago) WebCauses. Insomnia can be triggered by a number of possible factors, including worry and stress, underlying health conditions, and alcohol or drug use. Sometimes it’s not …

https://www.nhsinform.scot/illnesses-and-conditions/mental-health/insomnia/

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Chronic Insomnia: Treatment, Causes, Symptoms, and More

(Just Now) WebChronic insomnia lasts at least 3 months, with possible causes ranging from respiratory conditions to menopause to sleep habits. Therapy, medications, or lifestyle …

https://www.healthline.com/health/chronic-insomnia

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Medical Conditions That Cause Insomnia - National Jewish Health

(6 days ago) WebInsomnia is often a symptom of other medical problems. The first symptom of major depression, for instance, may be insomnia. People with bipolar disorder, anxiety, …

https://www.nationaljewish.org/conditions/insomnia/causes/medical-conditions

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Why Can't I Sleep and What Causes Insomnia? - Katie Couric Media

(Just Now) WebInsomnia and mental health. Insomnia may also be either caused by or an indicator of a mental health issue. Stress is a common cause of insomnia — which …

https://katiecouric.com/health/sleep/why-cant-i-sleep-insomnia-causes/

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Insomnia in Teens: What Parents Should Know - KidsHealth

(3 days ago) WebFor instance, when health conditions like asthma, allergies, obstructive sleep apnea, and ADHD cause insomnia, treating the condition will help treat the insomnia. If anxiety or …

https://kidshealth.org/en/parents/insomnia-teens.html

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Insomnia Causes Anxiety, Stress & Caffeine Healthline

(9 days ago) WebMedical conditions. A host of medical conditions can contribute to insomnia. Sleep issues are associated with chronic medical conditions or their …

https://www.healthline.com/health/insomnia-causes

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7 Things That Have Nothing to Do With Sleep but May Be Keeping …

(2 days ago) WebHowever, true insomnia is more serious and persistent, and only about 10% of adults have a diagnosable condition. It may last for a few weeks (short-term insomnia) or go on for …

https://www.msn.com/en-us/news/technology/7-things-that-have-nothing-to-do-with-sleep-but-may-be-keeping-you-up-at-night/ar-BB1iUH2J

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Meditation: A simple, fast way to reduce stress - Mayo Clinic

(7 days ago) WebMeditation is a type of mind-body complementary medicine. Meditation can help you relax deeply and calm your mind. During meditation, you focus on one thing. …

https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858

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Sexsomnia: An embarrassing sleep disorder no one wants to talk …

(7 days ago) WebA 2010 study quizzed 1,000 randomly selected adults in Norway and found about 7% had experienced sexsomnia at least once during their lives, while nearly 3% …

https://www.cnn.com/2024/04/28/health/sexsomnia-sleep-sex-explainer-wellness/index.html

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