Harvard Brain Health Blog

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How well do you score on brain health? - Harvard Health

(6 days ago) Webstress management. social relationships. meaning in life. Each response is given a score of 0, 1, or 2, with the highest possible score totaling 21. Higher scores …

https://www.health.harvard.edu/blog/how-well-do-you-score-on-brain-health-202402023012

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A scorecard for brain health — Harvard Gazette

(6 days ago) WebIn the original BCS, scores range from 0–21, with a higher score indicating better brain care. Because the UK Biobank had collected nearly all, but not all, …

https://news.harvard.edu/gazette/story/2023/12/brain-care-score-reveals-risk-of-dementia-stroke/

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Home - Harvard Brain Science Initiative

(6 days ago) WebDeep brain stimulation is a powerful therapeutic approach for severe brain circuit dysfunctions that can effectively alleviate the heterogeneous symptoms characteristic of Parkinson’s disease, dystonia, Tourette’s …

https://brain.harvard.edu/

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Heart-Brain Health: A Two-Way Street Harvard Medicine Magazine

(5 days ago) WebThe World Health Organization calls heart disease the number-one cause of death worldwide and depression the “single largest contributor to global disability.”. In the …

https://magazine.hms.harvard.edu/articles/heart-brain-health-two-way-street

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Brain health now and for the long run Harvard Medical School

(4 days ago) WebSome cognitive changes are to be expected with aging; however, in addition to avoiding serious illness to the extent it is preventable and avoiding injuries to the …

https://hms.harvard.edu/news/brain-health-now-long-run

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How sleep deprivation can cause inflammation - Harvard Health

(6 days ago) WebIn addition, a sleep shortfall interferes with the normal function of the brain's housecleaning system, termed the glymphatic system (not to be confused with the …

https://www.health.harvard.edu/healthbeat/how-sleep-deprivation-can-cause-inflammation

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A Harvard brain expert shares 6 things he never does in order to

(4 days ago) Web3. I never get less than 7 hours of sleep a night. Poor sleep can result in cognitive impairment that might lead to a greater risk of Alzheimer’s disease over time. It …

https://www.cnbc.com/2022/12/16/harvard-brain-expert-shares-what-he-never-does-in-order-to-stay-sharp-energized-healthy.html

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Living through COVID may affect brains of the uninfected

(4 days ago) WebLiving through the pandemic linked to stressors in the brain that can affect mental health. Even for those never infected with SARS-CoV-2, new research shows …

https://news.harvard.edu/gazette/story/2022/02/living-through-covid-may-affect-brains-of-the-uninfected/

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Center for Brain Science - Harvard University

(8 days ago) WebAmo R, Uchida N, Watabe-Uchida M. Neuron. 2024 Jan 22:S0896-6273(23)00979-0. doi: 10.1016/j.neuron.2023.12.019. PMID: 38278147…. Haim Sompolinsky awarded The …

https://cbs.fas.harvard.edu/

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A workout for your brain - Harvard Health

(1 days ago) WebA typical brain fitness program incorporates the following. Physical exercise. "Exercise increases activity in parts of the brain that have to do with executive function …

https://www.health.harvard.eduwww.health.harvard.edu/mind-and-mood/a-workout-for-your-brain

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Good heart health can help your brain, too News Harvard T.H.

(9 days ago) Web“An estimated one-third of all cases of dementia, including those identified as Alzheimer’s, can be attributed to vascular factors,” said Albert Hofman, chair of the Department of …

https://www.hsph.harvard.edu/news/hsph-in-the-news/good-heart-health-can-help-your-brain/

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The Brain-Cancer Link Harvard Magazine

(7 days ago) WebAs Venkatesh dug deeper into neuroligin-3’s role in the brain, she realized that, beyond its known role of stimulating cell growth, this protein also helps neurons communicate. …

https://www.harvardmagazine.com/2023/11/right-now-brain-cancer-link

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3 ways to build brain-boosting social connections - Harvard Health

(Just Now) WebIn this Special Health Report, Harvard Medical School doctors share a six-step program that can yield important and lasting results. Together these “super 6” can …

https://www.health.harvard.eduwww.health.harvard.edu/blog/3-ways-to-build-brain-boosting-social-connections-202109082585

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Can a multivitamin keep your brain healthy? - MSN

(5 days ago) WebStory by Robert H. Shmerling, M.D., Harvard Health Blog • 11mo. M illions of people take a multivitamin each day. Some believe it’s a sort of insurance in case their diet is missing …

https://www.msn.com/en-us/health/medical/can-a-multivitamin-keep-your-brain-healthy/ar-AA1bUWPF

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Brain imaging study reveals connections critical to - ScienceDaily

(2 days ago) WebSenior author Hannah Kinney, MD, Professor Emerita at Boston Children's Hospital and Harvard Medical School, adds that "the human brain connections that we …

https://www.sciencedaily.com/releases/2024/05/240501152947.htm

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Meditation: Take a stress-reduction break wherever you are

(7 days ago) WebMeditation: A simple, fast way to reduce stress. Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to practice …

https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858

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