Brain.harvard.edu

Emotional Awareness and Mental Health

WEBThe ability to identify and label our emotions allows us to understand feelings that can often be unpleasant and distressing, and to respond to and regulate our emotions more …

Actived: 3 days ago

URL: https://brain.harvard.edu/hbi_news/emotional-awareness-and-mental-health/

Daytime Eating May Benefit Mental Health

WEBBrigham and Women’s Hospital press release on new research from Frank Sheer, Sarah Chellappa, and colleagues, first author Jingyi Qian, adding new evidence that meal …

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How the Brain Communicates with the Gut

WEBThe vagus nerve is the information highway between the brain and gut, an important part of the parasympathetic nervous system (PNS), and a clinical target for treating various …

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Exercise and Brain Health 101

WEBExercise and Brain Health 101. Dr. Wrann will provide an overview of our current understanding of how exercise improves brain health, emphasizing its neuroprotective …

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Charles A. Czeisler

WEBThe Czeisler lab is focused on understanding the neurobiology of the SCN, and its interaction with the sleep homeostat, and on applying that knowledge to clinical …

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Learning Disabilities 101

WEBLearning Disabilities 101. The duration of education is a strong predictor of health and longevity, but approximately 1 in 5 children have learning or attention issues with long …

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Why is Music Good for the Brain

WEBHarvard Brain Science Initiative. Harvard Medical School Goldenson Building, Room 101 220 Longwood Avenue, Boston MA 02115 Email: [email protected] X: …

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Diversity and Inclusion

WEBDiversity and Inclusion Resources. The mission of HBI is to promote interdisciplinary and cross-campus interactions amongst neuroscientists in the University and its affiliated …

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