What Does Mental Health Mean To You

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What Is Mental Health? Psych Central

(3 days ago) There’s no shame in asking for help. Reaching out to friends, family, mental health professionals, organizations, or hotlinescan lead you toward the mental well-being you’re seeking. Here are some resources to contact if you’re concerned about your mental health: 1. National Suicide Prevention Lifeline 2. U.S. … See more

https://psychcentral.com/health/what-is-mental-health

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Mental health: Definition, common disorders, early …

(8 days ago) WEBMental health can affect a person’s day-to-day life, relationships, and physical health. External factors in people’s lives and relationships can also contribute to their mental well-being.

https://www.medicalnewstoday.com/articles/154543

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Good Mental Health: What is it? - Psych Central

(8 days ago) WEBSome define good mental health as the ability both to value life and to engage in life. Valuing life refers not just to your own life but to the lives of those you love and regarding their lives

https://psychcentral.com/health/what-is-good-mental-health

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The Importance of Mental Health - Verywell Mind

(2 days ago) WEBThe Importance of Mental Health. Your mental health is an important part of your well-being. This aspect of your welfare determines how you’re able to operate psychologically, emotionally, and socially …

https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938

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Caring for Your Mental Health - National Institute of …

(8 days ago) WEBSelf-care means taking the time to do things that help you live well and improve both your physical health and mental health. This can help you manage stress, lower your risk of illness, and increase your energy. …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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Working on Your Stamina: What Does It Mean? - MSN

(5 days ago) WEBSet "S.M.A.R.T." goals: Increase mental stamina by setting goals that are specific, measurable, action-oriented, realistic, and with a time frame in mind.; Find your motivation: Focus on "why" you

https://www.msn.com/en-us/health/wellness/working-on-your-stamina-what-does-it-mean/ar-AA1l7cJx

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