Scandinavian Mental Health Benefits

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What Scandinavians have to teach us about mental health

(7 days ago) WEBBut don’t be disheartened by the “nature” term as you don’t need to go on a hike to reap the mental health benefits. Niels Eék, Swedish psychologist and co-founder of personal development

https://harpersbazaar.com.au/scandinavia-mental-health-friluftsliv/

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The Danish trick to “shock” your body into happiness

(6 days ago) WEBFor example, one woman with anxiety and depression experienced “immense improvement” in her mental health when she took up cold water swimming, according to a 2018 BMJ case report. But, says

https://www.bbc.com/worklife/article/20200228-the-danish-trick-to-shock-your-body-into-happiness

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Examining Scandinavian Mental Health - Daily Scandinavian

(1 days ago) WEBLATEST UPDATE (14 January, 2021): WTTC releases Mental MediWellslines to aid the recovery of Travel & Tourism. Beau Peters. Examining Scandinavian Mental Health, written exclusively for Daily Scandinavian by Beau Peters. Beau is a creative professional with a lifetime of experience in service and care. As a manager, …

https://www.dailyscandinavian.com/examining-scandinavian-mental-health/

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6 Scandinavian Health Philosophies We Should All Embrace

(1 days ago) WEBThere are many health benefits to incorporating outdoor time into your daily routine. Not only does the fresh air do wonders for your lungs, your cardiovascular system and mental health also benefit from the exercise and mental reset. Daily Movement. Scandinavian countries have mastered the morning commute and daily workouts.

https://www.dailyscandinavian.com/6-scandinavian-health-philosophies-we-should-all-embrace/

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Mental health: Current trends and challenges in the …

(7 days ago) WEBThe combination of the increased importance of mental health research, the history of mental health studies in sociology and the seemingly scant sociological attention paid to mental health within the Nordic context made it especially appealing, for me as a sociologist, to assemble this special issue on mental health.

https://journals.sagepub.com/doi/10.1177/1403494819830340

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Scandinavia may not be the happiest place on Earth after all

(5 days ago) WEBPositive mental health and well-being is, in other words, desirable in its own right and may further help prevent common mental health problems occurring in the first place and help people during

https://theconversation.com/scandinavia-may-not-be-the-happiest-place-on-earth-after-all-110382

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Full article: Developing mental health policy in Sweden: a …

(6 days ago) WEBDeveloping mental health policy to meet the increase in mental ill-health is challenging. At present, policies are formulated, implemented and reformulated to seek answers on how to reverse a negative trend. The mental health strategy in the UK concerns implementing a mental health strategy within the healthcare system (Corlett …

https://www.tandfonline.com/doi/full/10.1080/2156857X.2021.1899968

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Strengthening mental health in the Nordic countries

(5 days ago) WEBThe Nordic Expert Group on Mental Health suggest a series of Nordic activities that support and supplement national strategies for mental health and support the development of relevant areas within …

https://www.norden.org/en/publication/strengthening-mental-health-nordic-countries-suggestions-initiatives-promotion-exchange

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Arts and public mental health: exemplars from …

(9 days ago) WEBthe Scandinavian population. Benefits are identified as the improvement of psychosocial skills, including coping, self-esteem, resilience and of creative public mental health from Scandinavian contexts. The use of arts for public mental health in the Scandinavian countries has never been mapped before, so the aim was to

https://apps.who.int/iris/bitstream/handle/10665/331582/php-6-1-193-200-eng.pdf

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Mental health: Current trends and challenges in the Nordic

(1 days ago) WEBMental health: Current trends and challenges in the Nordic countries and beyond. Scand J Public Health. 2019 Mar;47 (2):87-89. doi: 10.1177/1403494819830340.

https://pubmed.ncbi.nlm.nih.gov/30921529/

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Mental health: Current trends and challenges in the Nordic

(7 days ago) WEBScandinavian Journal of Public Health, 2019; 47: 87 89 It is well known that the diseases that affect us have of chronic and mental health problems. What is strik-ing, and of course most relevant for this issue, is this increased burden of mental health problems, espe-cially in rich democracies. A recent policy report on

https://www.jstor.org/stable/48623933

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Denmark is encouraging people with depression and mental …

(8 days ago) WEBMore on Wellbeing and Mental Health. See all. The fascinating link between biodiversity and mental wellbeing. Andrea Mechelli . May 15, 2024. How philanthropy is empowering India's mental health sector. Kiran Mazumdar-Shaw. May 2, 2024. From 'Quit-Tok' to proximity bias, here are 11 buzzwords from the world of hybrid …

https://www.weforum.org/agenda/2019/08/mental-health-depression-denmark-kulturvitaminer/

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Mental health - The Public Health Agency of Sweden

(7 days ago) WEBOur mission. The Public Health Agency of Sweden has been assigned to build and develop the work aiming to promote mental health and prevent mental ill-health among the entire population at a national level. An important part of this work is to compile, analyse and convey new knowledge within the area. This is conducted, for example, in …

https://www.folkhalsomyndigheten.se/the-public-health-agency-of-sweden/living-conditions-and-lifestyle/mental-health/

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Stigma towards people with mental illness in the Nordic countries …

(6 days ago) WEBAcknowledgments. The authors thank librarian Charlotte Traberg-Andersen from the Institute of Human Rights (Denmark) for support in the development of the search strategy and assistance in mapping the literature; senior researcher Anette Faye Jacobsen, and senior researcher Hans-Otto Sano also from the Institute of Human Rights …

https://www.tandfonline.com/doi/full/10.1080/08039488.2022.2105946

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Strengthening prevention and treatment in mental health: Sweden …

(4 days ago) WEBSweden is without question one of the best places to look. The government introduced a new national mental health strategy for 2016-2020, which focused on bridging the gap through prevention and awareness, accessibility to care and greater emphasis on vulnerable groups. In parallel, municipalities were made responsible for the care of …

https://sciencebusiness.net/report/strengthening-prevention-and-treatment-mental-health-sweden-leads-way

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How to access mental health services in Sweden

(6 days ago) WEBShedo – Self-Harm Chat Line ↗️. SPES – suicide Helpline: 020 -18 18 00. Svenska Kyrkan – Church SOS Helpline: 031-800 650. Bris Support Line for Parents: 077-150 50 50. Hope you have found this helpful and are prioritizing your mental health! If you have any questions leave them below or feel free to email me!

https://studyinsweden.se/blogs/2020/11/25/mental-health-in-sweden/

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What Is Hygge, and Why Is It Good for Your Well-Being?

(2 days ago) WEBThe Scandinavian lifestyle trend has recently gotten a lot of attention from wellness gurus, but experts say it is indeed a way to practice self-care and take care of your well-being. Menu

https://www.everydayhealth.com/wellness/what-is-hygge-and-why-is-it-good-for-your-wellbeing/

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How The Scandinavian Way Of Life Can Make You Happier

(4 days ago) WEBPeople in the north of Europe traditionally consume a lot of fatty fish, rye bread, and root vegetables which have been shown to offer excellent health benefits. Nordic dishes tend to have fewer ingredients than their southern counterparts. Fish such as herring, mackerel, and trout are rich in protein, omega-3s, and antioxidants, while rich …

https://theculturetrip.com/europe/denmark/articles/10-reasons-why-scandinavians-are-so-healthy

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Full article: Mental health services in Scandinavia and Eurasia

(6 days ago) WEBThe aim of this study was to compare the current state of financial and human resource allocations for mental health services in two Scandinavian and four Eurasian countries. We then used this to examine future directions and possible priorities for advancing mental health resource allocations for Eurasia. Financial benefits that …

https://www.tandfonline.com/doi/full/10.1080/09540261.2022.2065190

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How lessons in Scandinavian design could help prisons with …

(8 days ago) WEBWhile prisons in the UK are unlikely to truly emulate the Scandinavian model, several governors have sought to introduce innovative design elements into their establishments. The goal is to

https://theconversation.com/how-lessons-in-scandinavian-design-could-help-prisons-with-rehabilitation-106554

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Is This Scandinavian Sleep Method the Key To a Healthy - Vogue

(5 days ago) WEBYet sleeping close to the person we love is good for our mental health. In this state of relaxation and well-being, the brain releases oxytocin, also known as the "love or happiness hormone

https://www.vogue.com/article/scandinavian-sleep-method

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Live Longer, Live Better: 6 Healthy Habits from Scandinavia

(2 days ago) WEBThe social aspects of enjoying fika are beneficial for mental health, but there’s also evidence that coffee itself has physical health benefits. The sauna is a key part of Scandinavian health habits, and people in these countries typically take a sauna several times per week. The benefits of sauna use include improved cardiovascular

https://cathe.com/6-healthy-habits-from-scandinavia/

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Why gardening is good for our emotional health and our social …

(4 days ago) WEBMany of the studies investigating the health benefits of gardening are observational and correlational, so it is difficult to know whether it was the gardening that caused the health changes or

https://www.washingtonpost.com/wellness/2024/05/17/gardening-mental-health-benefits/

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How teens view social media’s impact on their mental health

(9 days ago) WEBEditor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained

https://www.cnn.com/2024/05/21/health/teen-social-media-mental-health-wellness/index.html

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SNAP Benefits Update as Recipients Get Boost in One State

(4 days ago) WEBSNAP benefits normally exclude the purchase of hot food and any food intended for on-premise consumption, as well as alcoholic beverages and tobacco products. Read more: Earn up to 5% Cash Back or

https://www.newsweek.com/snap-benefits-update-recipients-get-boost-one-state-1905639

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Mental Health Copay Exemptions Veterans Affairs

(Just Now) WEBEligible Veterans may not have to pay an outpatient care copay for their first 3 visits in a calendar year with a qualified mental health care provider at a VA facility or in our VA community care network. The visits must be between June 27, 2023, and December 29, 2027. Keep reading to find out how to get a mental health copay exemption and lower …

https://www.va.gov/resources/mental-health-copay-exemptions/

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The mental health-related barriers and benefits to exercise in …

(5 days ago) WEBThe development and psychometric validation of the Mental health-related barriers and benefits to EXercise (MEX) scale is introduced and it is shown that the MEX is a novel, psychometrically robust scale, appropriate for research and for clinical use to ascertain individual and/or group level mental health- related barriers and Benefits to …

https://www.semanticscholar.org/paper/The-mental-health-related-barriers-and-benefits-to-Connolly-Pascoe/320f7eeb2950a6071695adfe8c6ac9dd76ca2ac2

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Department of Human Services Commonwealth of Pennsylvania

(9 days ago) WEBOur offices offer essential services and benefits catering to the diverse needs of Pennsylvanians and are dedicated to helping individuals and families thrive. OCDEL. County Mental Health/Intellectual Disabilities (MH/ID) Regional Child Development Offices. Text Messaging. DHS Press Office. DHS Feedback Form.

https://www.pa.gov/en/agencies/dhs.html

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Transforming Workplace Culture: 17 Effective Mental Health

(8 days ago) WEB2. Mental Wellness Resources. Our company established the ACT program, which offers mental wellness resources and a sense of community. The intent is to give all employees wellness resources that

https://www.forbes.com/sites/forbeshumanresourcescouncil/2024/05/28/transforming-workplace-culture-17-effective-mental-health-and-wellness-programs/

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Companion Animals and Mental Health Psychology Today

(8 days ago) WEBMental Health Benefits of Pet Ownership. Jonathan Haidt, the author of The Anxious Generation, has a theory about why there has been a dramatic rise in mental health disorders among young adults

https://www.psychologytoday.com/us/blog/its-not-just-in-your-head/202405/companion-animals-and-mental-health

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The Health Benefits of Gardening - The New York Times

(5 days ago) WEBDigging holes can be a workout and mood booster all rolled into one. By Dana G. Smith Dana Smith reported this story from Plant Hardiness Zone 8a. Last Saturday, I was covered in dirt, my back

https://www.nytimes.com/2024/05/23/well/live/gardening-health-benefits.html

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Data Dashboards & Reports Commonwealth of Pennsylvania

(2 days ago) WEBMental Health. DHS is committed to improving the mental health and substance abuse programs it provides to all Pennsylvanians. Office of Long Term Living. OLTL's Data Dash is a collection of documents regarding current OLTL enrollment data, market share between CHC-MCO's and other frequently requested information. Current Report: Data Brief

https://www.pa.gov/en/agencies/dhs/resources/data-reports.html

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