Pubmed Health Benefits Of Walking

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Walking to health - PubMed

(8 days ago) People also askWhat are the public health benefits of promoting walking?The public health benefits of promoting walking extend beyond its direct benefits, that is, benefits that derive from physiologic effects (e.g., improved blood pressure, glucose control, lipid profile, etc.) in individuals who are more physically active.The Importance of Walking to Public Health : Medicine & Science in journals.lww.comIs walking a good exercise?Dr. Anet Varghese

https://pubmed.ncbi.nlm.nih.gov/9181668/#:~:text=Walking%20is%20beneficial%20through%20engendering%20improved%20fitness%20and%2For,depending%20on%20habitual%20activity%20over%20weeks%20and%20months.

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The value of walking: a systematic review on mobility and …

(8 days ago) WEBThe ability to walk is an important indicator of general health and mobility deficits have wide-ranging economic implications. We undertook a systematic review to …

https://eurapa.biomedcentral.com/articles/10.1186/s11556-022-00310-3

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The multifaceted benefits of walking for healthy aging: from

(Just Now) WEBPhysical activity, including walking, has numerous health benefits in older adults, supported by a plethora of observational and interventional studies. Walking …

https://link.springer.com/article/10.1007/s11357-023-00873-8

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A systematic review and meta-analysis of the effect - BMC …

(7 days ago) WEBAs the health risks of sedentary working environments become more clear, greater emphasis on the implementation of walking interventions to reduce sitting time …

https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-021-12094-9

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A drive for the health benefits of walking

(1 days ago) WEBPubMed; Google Scholar). Recent statements from the US Surgeon General (2. US Department of Health, and Human Services. Physical Activity and …

https://www.amjmed.com/article/S0002-9343(00)00491-5/fulltext

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The Importance of Walking to Public Health - LWW

(4 days ago) WEBPurpose: There is clear evidence that physical activity, including walking, has substantial benefits for health.This article, prepared as part of the proceedings of a conference on …

https://journals.lww.com/acsm-msse/fulltext/2008/07002/The_Importance_of_Walking_to_Public_Health.2.aspx

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Interventions to promote walking: systematic review The BMJ

(1 days ago) WEBIntroduction. Physical inactivity increases the risk of many chronic diseases—notably, coronary heart disease, type 2 diabetes, and cancer of the colon.1 …

https://www.bmj.com/content/334/7605/1204

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Health Benefits of Walking in Nature: A Randomized Controlled …

(1 days ago) WEBWe investigated the effects of recreational exposure to the natural environment on mood and psychophysiological responses to stress. We hypothesized …

https://journals.sagepub.com/doi/abs/10.1177/0013916518800798

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Walking to Health Sports Medicine - Springer

(6 days ago) WEBWalking is a rhythmic, dynamic, aerobic activity of large skeletal muscles that confers the multifarious benefits of this with minimal adverse effects.Walking, faster …

https://link.springer.com/article/10.2165/00007256-199723050-00004

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Six reasons walking is still the ultimate exercise - The Telegraph

(3 days ago) WEB1. It raises your heart rate, making you breathe faster. Walking brings all the benefits of a moderate aerobic workout while avoiding the impact on joints that occurs …

https://www.telegraph.co.uk/health-fitness/fitness/walking/walking-health-benefits/

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Does Walking Help You Lose Weight? Here's What the Experts Say …

(3 days ago) WEBWalking is an excellent way to balance nutrition and physical activity. Plus, combining the two is more effective for weight loss than using either strategy alone. …

https://www.shape.com/does-walking-help-you-lose-weight-8647733

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The plentiful benefits of walking Munich Re Life US

(8 days ago) WEBIt can also improve sleep and mental health, strengthen bones to decrease risk of osteopenia and osteoporosis, and promote healthy aging by improving ability to do daily …

https://www.munichre.com/us-life/en/perspectives/2024/benefits-of-walking.html

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What Happens to Your Body When You Walk 30 Minutes Per Day

(2 days ago) WEBWhen you walk for 30 minutes each day, your cardiovascular system adapts and improves. Including some brisk walking (3.5 to 4 miles per hour) into your routine increases the …

https://www.msn.com/en-us/health/wellness/what-happens-to-your-body-when-you-walk-30-minutes-per-day/ar-AA1hei5x

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I've been walking 10,000 steps a day for a year - TechRadar

(9 days ago) WEBWhile 10,000 steps isn’t a necessary number to hit for most health benefits (more on this at the bottom of the page), I find it matches pretty well with my mood. Get …

https://www.techradar.com/health-fitness/i-walked-10000-steps-a-day-for-18-months-here-are-five-unexpected-benefits-i-experienced

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Are Walking Pads Good for You? TIME

(4 days ago) WEBSitting all day leads to a number of “detrimental outcomes,” Oye-Somefun says, including weight gain, heightened disease risk, and stress of the back, neck, arms, …

https://time.com/6983148/walking-pads-health-benefits/

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Is walking backward good for you? We asked an expert

(4 days ago) WEBWalking backward as a workout may sound a little silly but it turns out it has many benefits for your health and fitness. So we spoke to an expert for a full run-down …

https://www.tomsguide.com/wellness/fitness/is-walking-backward-good-for-you-we-asked-an-expert

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Walking for health and fitness - PubMed

(Just Now) WEBWalking has also been shown to red … Recent studies have linked regular physical activity with reduced likelihood of developing coronary heart disease. Even low- …

https://pubmed.ncbi.nlm.nih.gov/3282085/

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Is there evidence that walking groups have health benefits? A

(3 days ago) WEBClinicians and therapists may however be asked whether walking in groups has similar health benefits than walking per se or the use of a pedometer, a widely …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4453623/

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The associations of adherence to the Mediterranean diet with …

(4 days ago) WEBBackground Dizziness and vertigo rank among the top 10 reasons for emergency and clinical referrals to neurologists. Chronic dizziness and imbalance not …

https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-024-05295-4

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The Benefits Of Walking Include Better Health And Weight Loss

(2 days ago) WEBWalking burns more calories than sitting, so it naturally will help you lose weight if practiced along with a healthy diet. For example, 30 minutes of. will burn about 150 calories – that …

https://www.msn.com/en-us/health/other/the-benefits-of-walking-include-better-health-and-weight-loss/ar-AA1mq5xR

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4 Benefits of Walking Barefoot and Risks to Consider - GoodRx

(8 days ago) WEBWalking barefoot may strengthen the foot muscles, improve balance, and reduce stress. Barefoot walking can increase the risk of cuts and infections, such as …

https://www.goodrx.com/conditions/musculoskeletal/benefits-of-walking-barefoot

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Walking, sustainability and health: findings from a study of a

(1 days ago) WEBNineteen members of the walking group, almost all with long-term conditions, took part in tape-recorded interviews about the personal benefits of walking. The paper provides …

https://pubmed.ncbi.nlm.nih.gov/28105761/

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A Study of Leisure Walking Intensity Levels on Mental Health and …

(3 days ago) WEBAn inverse relationship between leisure walking and health benefits may exist; that is, older adults who perceive better health and well-being may participate in …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7923965/

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Health benefits of Nordic walking: a systematic review - PubMed

(1 days ago) WEBThe purpose of this review is to systematically summarize, analyze, and interpret the health benefits of Nordic walking (walking with poles), and to compare it to brisk walking and …

https://pubmed.ncbi.nlm.nih.gov/23253654/

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Wheat bran arabinoxylans: Chemical structure, extraction

(1 days ago) WEBWheat bran (WB) is a well-known and valuable source of dietary fiber. Arabinoxylan (AX) is the primary hemicellulose in WB and can be isolated and used as a functional …

https://pubmed.ncbi.nlm.nih.gov/38775125/

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