Online Mental Health Support Scotland
Listing Websites about Online Mental Health Support Scotland
Breathing Space is a free confidential service for people in …
(2 days ago) WebScotland’s new Mental Health and Wellbeing Strategy. Free online resources for support with mental wellbeing. More. 17th February 2023 . Bench installed with Leadhills community. More. View all news. Get in touch. Helpline number: 0800 83 85 87. Opening hours: Weekdays: Monday-Thursday 6pm to 2am
https://www.breathingspace.scot/
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Help with mental health - mygov.scot
(1 days ago) WebIf you're having mental or emotional health problems outside your doctor's regular hours, you can: call NHS24 on 111 or go to the NHS 24 website. call Breathing Space on 0800 83 85 87 or go to the Breathing Space website. You can contact NHS 24 or Breathing Space about your mental or emotional health. For example low moods, …
https://www.mygov.scot/mental-health-help
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Get help with mental health - mygov.scot
(9 days ago) WebGet support online or over the phone. Talking to trained mental health advisors can help you or someone you care for manage mental health. Free online and phone advice – Breathing Space Scotland. How we can help you – Samaritans. You can also call the non-emergency NHS number by dialling 111 if you're feeling unwell. Find …
https://www.mygov.scot/mental-health-help/get-help-with-mental-health
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The Spark - Igniting Change
(8 days ago) WebIgniting Change. The Spark provides counselling and mental health support services for individuals, couples, families, children and young people in Scotland. Our online counselling service is available to adults anywhere in the UK.
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Find Help - SAMH
(3 days ago) WebA virtual mental health and wellbeing support service that provides a safe space to talk and offers one-to-one help for anyone aged 16 and over, living in Scotland who is struggling with mild to moderate mental health concerns. Time for You offers wellbeing coaching, counselling or access to digital resources and moderated community forums.
https://www.samh.org.uk/find-help
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Online mental health support Mental Health Foundation
(2 days ago) WebSome reasons why online mental health support might be right for you include: lack of time – websites and apps are always available, meaning you can get help as and when you have time. Online therapy means you don’t have to spend time travelling to see a counsellor or worrying about traffic or train cancellations Scotland SC 039714
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Time For You - SAMH
(4 days ago) WebTime for You is an online wellbeing support service for anyone experiencing mild to moderate emotional or mental health difficulties aged 16 and over and living in Scotland.. Time for You offers access to Wellbeing Coaching and Talking Therapy for anyone experiencing symptoms that have a limited effect on their daily life. Some examples …
https://www.samh.org.uk/about-us/our-work/time-for-you
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Mental health NHS inform
(Just Now) WebWhat to look out for when finding the right therapist for you. If you’re feeling anxious, stressed, low, or having problems sleeping or dealing with grief, visit Mind to Mind to hear from other people about what they’ve found helpful. Read about the types of mental health conditions. Find mental health and wellbeing information in Scotland.
https://www.nhsinform.scot/mental-health
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Get help with your mental wellbeing NHS inform
(1 days ago) WebSelf-help tool: Get help with your mental health. Use this tool to find online help for your mental health and wellbeing. Last updated: 21 April 2023.
https://www.nhsinform.scot/self-help-guides/self-help-tool-get-help-with-your-mental-health
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Mental health - mygov.scot
(2 days ago) WebHow to make decisions on behalf of someone if they're sectioned due to their mental health. Help with mental health Support if you have a mental health problem such as depression, schizophrenia or anxiety. Your rights if you have a mental disorder Read about the special rights designed to protect people with mental illness.
https://www.mygov.scot/browse/health-social-care/mental-health
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Mental health and wellbeing strategy - gov.scot - The Scottish …
(7 days ago) WebNHS 24 Mental Health Hub. NHS 24 mental health services are available to everyone in Scotland. The services available include listening, offering advice and guiding you to further help if required. The Mental Health Hub is open 24/7 and you can contact them on 111. Childline. Childline is a free service for children and young people for when
https://www.gov.scot/publications/mental-health-wellbeing-strategy/
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Mental health services at NHS 24 - NHS inform
(1 days ago) WebLiving Life. Living Life at NHS 24 offers telephone support using talking therapies based on cognitive behavioural therapy (CBT). It’s a free phone service for anyone over 16 in Scotland who is experiencing: You can refer yourself for an assessment by phoning 0800 328 9655 (Monday to Friday, 9am – 9pm).
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Mental health - Citizens Advice
(3 days ago) WebFree mental health support. You can call a helpline if you're experiencing problems with your mental health. Some organisations can also support you over webchat or email. has links to local information across Scotland and an online enquiry service. NHS inform. Phone: 0800 22 44 88 (lines are open Monday to Friday, 8am to 6pm)
https://www.citizensadvice.org.uk/scotland/health/nhs-healthcare-s/mental-health-s/
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New mental health support - gov.scot - The Scottish Government
(2 days ago) WebLast month the Scottish Government announced £3.8 million of extra funding to begin to increase the capacity of NHS 24’s telephone and online services. This includes £2.6 million to expand the NHS 24 Mental Health Hub and Breathing Space telephone helpline and web support service and £1.2 million to provide extra capacity for …
https://www.gov.scot/news/new-mental-health-support/
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Online support for mental health - gov.scot - The Scottish …
(9 days ago) WebA national computerised cognitive behavioural therapy (cCBT) programme will be up and running across Scotland by the end of the year. The Scottish Government’s mental health strategy commits to develop more accessible psychological therapy self-help resources and support the national rollout of cCBT with NHS 24 by 2018.
https://www.gov.scot/news/online-support-for-mental-health/
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Mental Health – Right Care Right Place
(7 days ago) WebIf you, or someone you know, needs urgent mental health support phone NHS 24 on 111 anytime day or night and select the Mental Health option to access mental health advice and guidance. There are a range of online and telephone mental health and wellbeing services that provide free support on a range of conditions such as stress, anxiety, …
https://services.nhslothian.scot/rightcare/mental-health/
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We are now Change Mental Health
(5 days ago) WebToday, Support in Mind Scotland becomes Change Mental Health. Our fresh and dynamic brand comes as part of a push to be more public facing and accessible to better reach people affected by mental illness. By including the phrase ‘mental health’, it has removed the need for a strapline and lowers barriers to people who don’t necessarily
https://changemh.org/latest_news/we-are-now-change-mental-health/
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Mental Health Foundation in Scotland Good mental health for all
(Just Now) WebShow your support by wearing a green ribbon. The green ribbon is the international symbol of mental health awareness. Wear a green ribbon to show colleagues, loved ones or simply those you walk past in the street that you care about …
https://www.mentalhealth.org.uk/scotland
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Mental health - gov.scot - The Scottish Government
(4 days ago) WebThe main mental health legislation in Scotland is the Mental Health (Care and Treatment) (Scotland) Act 2003, as amended by the Mental Health (Scotland) Act 2015. The 2003 Act applies to people who have a mental illness, personality disorder or learning disability. This is referred to in the Act as "mental disorder". The Act sets out:
https://www.gov.scot/policies/mental-health/
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Free mental health support - Mind
(7 days ago) WebOur online peer support community, Side by Side, offers a safe place to listen, share and be heard. Our Infoline can give you information and signposting. Call them on 0300 123 3393. For mental health services if you live in Scotland, head to Scottish Action for Mental Health. For services in Northern Ireland, visit Inspire.
https://www.mind.org.uk/get-involved/supported-self-help/
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Get urgent mental health help NHS inform
(8 days ago) WebIf you can’t wait for your usual services to reopen, you can phone NHS 24 on 111 and choose the mental health option. The team at the NHS 24 Mental Health Hub will help you get the right care in the right place. This could include helping you access other resources, directing you to self-care options, or referring you to A&E or 999 if needed.
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Online Resources - Child and Adolescent Mental Health Services
(8 days ago) WebThe Spark provides counselling and mental health support for individuals, families, children and young people in Scotland. This includes a free and confidential helpline: 0808 802 2088. Self-Help. Children’s Health Scotland Resources to support families with ill children . DBA Foundation Leaflet about helping your child cope with chronic
https://services.nhslothian.scot/camhs/online-resources-2/
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Mental Health Resources For Children and Young People
(3 days ago) WebFree mental health resources, posters, lesson plans and activity sheets for primary and secondary school staff, and mental health professionals working with children and young people.
https://www.youngminds.org.uk/professional/resources/
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