Mental Health Diary App

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15 Best Journaling Apps for Self-Reflection in 2023 SELF

(4 days ago) WebBased on the best-selling Five Minute Journal notebook ($29, Amazon), this app aims to make journaling for mental health as simple and easy to maintain as …

https://www.self.com/story/best-journal-apps

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stoic. The Best Journal App for iOS, macOS, iPadOS, …

(5 days ago) WebStart journaling with stoic today. Get hundreds of guided journals, mental health tools, and more for free! Improve your mental health and live happier with stoic. Journal, set habits, track moods, and gain insights for …

https://www.getstoic.com/

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Clearful - Journal & Diary App - Apps on Google Play

(4 days ago) WebClearful is a diary journal app for daily mental health, productivity, self-care, and gratitude journaling. Our daily journal app and diary with jock is designed to …

https://play.google.com/store/apps/details?id=journal.diary.gratitude.mindfulness.selfcare.mental.health

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Best Apps for Journaling in 2023 - Choosing Therapy

(Just Now) WebBest Journal App. Author: Caitlin Bell, M.A. Caitlin Bell M.A. For 5+ years, Caitlin has been testing and reviewing mental health apps and products. She has personally used many online therapy and …

https://www.choosingtherapy.com/best-journal-apps/

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Clarity - CBT Thought Diary 12+ - App Store

(8 days ago) WebClarity is your all-in-one mental health hub for managing stress, anxiety, and low mood. Harness the power of Cognitive Behavioral Therapy (CBT) to transform your mental well …

https://apps.apple.com/us/app/clarity-cbt-thought-diary/id1010391170

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Thera: AI mental health diary 4+ - App Store

(1 days ago) WebThera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion …

https://apps.apple.com/us/app/thera-ai-mental-health-diary/id1474161008

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Mind journal: Diary, Mood trac - Apps on Google Play

(3 days ago) WebGuided journal notebook releases a huge amount of positive energy which is hidden by mental health issues, such as anxiety and depression. Self-care journaling with Mind Journal consists of these …

https://play.google.com/store/apps/details?id=com.diary.journal

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Clarity - CBT Thought Diary - Apps on Google Play

(6 days ago) WebAbout this app. Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques …

https://play.google.com/store/apps/details?id=com.moodtools.cbtassistant.app

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6 Digital Journal Apps to Boost Mental Health With a …

(1 days ago) Web1. Cactus (Web): Guided Journaling for Beginners. If you're new to journaling, Cactus is a good app to start with. It will guide you through the basics of digital journaling while helping you strengthen and …

https://www.makeuseof.com/tag/digital-journal-apps-boost-mental-health/

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Moodflow: Journal, Diary & Mood tracker

(4 days ago) WebJournal, bullet journal, diary and mood tracking app to improve mental health and happiness. Talk to us Moodflow: Better mental health. Capture your life and mental well …

https://www.moodflow.co/

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MoodSnap mood diary

(1 days ago) WebMoodSnap is a mood diary app redesigned. 100% free and open-source, made for everybody, written with features for people with mood disorders in mind. MoodSnap is …

https://moodsnap.app/

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Best Mood Tracker Apps of 2023 - Verywell Mind

(9 days ago) WebThe Daylio app is a colorfully designed micro-diary app that lets you track and monitor your daily moods and activities, Hundreds of mood-tracking and mental …

https://www.verywellmind.com/best-mood-tracker-apps-5212922

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Top 10 Mental Health Apps of 2022 Psych Central

(8 days ago) WebMental health apps can help with specific conditions and overall mental well-being. Here are the top 10 apps for relaxation, sleep, mood tracking, and more.

https://psychcentral.com/reviews/top-10-mental-health-apps

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5 Journaling Apps for Different Ways to Create a Daily Diary for …

(2 days ago) WebThe objective should be to create a journaling habit, and the app is simply a tool to get there. 1. ZenJournal (Android, iOS): Fastest Journaling for a Continuous …

https://www.makeuseof.com/journaling-apps-daily-diary-for-mental-health/

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10 Best Mental Health and Therapy Apps of 2024 - Verywell Mind

(Just Now) WebHeadspace is a visually gorgeous, user-friendly app with a wealth of available resources to help you practice mindfulness. The Headspace library includes …

https://www.verywellmind.com/best-mental-health-apps-4692902

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Clarity - CBT Thought Diary

(3 days ago) WebImprove your mental health with Cognitive Behavioral Therapy. Features. Mood Tracking. Track your mood and identify patterns over time. Guided Journals. Reframe negative …

https://www.thinkwithclarity.com/

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The Best Mental Health Apps to use in 2024

(6 days ago) WebCalm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate …

https://www.healthline.com/health/mental-health/mental-health-apps

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Journaling For Mental Health: Benefits And Prompts, From Therapists

(8 days ago) WebApart from its general benefits, here's how journaling can impact your mental health, specifically, according to experts. 1. It can help you process (and learn from) …

https://www.womenshealthmag.com/health/a60232972/journaling-for-mental-health/

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Day Log: Emotion Tracker Diary 4+ - App Store

(2 days ago) WebDiscover the key benefits of the Day Log Journal: * Enhance awareness of your mental health, mood, behavior, and overall lifestyle. * Organize your life by setting and reaching …

https://apps.apple.com/us/app/day-log-emotion-tracker-diary/id1636818105

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The 11 Best Mood Tracker Apps for 2024 - Happier Human

(2 days ago) WebThis mood tracking app is intuitive and easy to use. It follows a well-researched therapy model for people struggling with anxiety, stress, and depression, …

https://www.happierhuman.com/best-mood-tracker-apps/

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How to find the best mental health app for your needs - TODAY

(2 days ago) WebSome apps (like Calm and Headspace) are more generally focused on wellness, mindfulness or reducing stress, while others may be tailored to a specific …

https://www.today.com/health/mind-body/find-best-mental-health-app-needs-rcna28101

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5 Apps for Symptom Diary & Health Journaling (2020) - Teamscope

(8 days ago) WebCost: Freemium, paid features cost $9.99. Availability: iOS. 5. CareClinic. CareClinic is a comprehensive self-care platform for tracking symptoms, habits, physical …

https://www.teamscopeapp.com/blog/5-diary-apps-for-tracking-symptoms

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Resilient Stress Reactivity Profiles Predict Mental Health Gains …

(9 days ago) WebLow-dose app-based contemplative interventions for mental health are increasingly popular, but heterogeneity in intervention responses indicates that a …

https://www.mdpi.com/2075-4426/14/5/493

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Journal of Medical Internet Research - Mobile Apps to Support …

(4 days ago) WebBackground: Disasters are becoming more frequent due to the impact of extreme weather events attributed to climate change, causing loss of lives, property, and …

https://www.jmir.org/2024//e49929/

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