How Animals Help Mental Health

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How Science Supports Pets for Improving Your Mental Health

(7 days ago) WEBRecent research exploring the benefits of pets and human-animal interaction for mental health has uncovered new benefits for stress, depression, post-traumatic stress and for managing mental health. Now, we have peer-reviewed …

https://www.mhanational.org/blog/how-science-supports-pets-improving-your-mental-health

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The Power of Pets NIH News in Health

(7 days ago) WEBSome studies have shown positive health effects, but the results have been mixed. Interacting with animals has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Other …

https://newsinhealth.nih.gov/2018/02/power-pets

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5 Ways Pets Help with Stress and Mental Health

(7 days ago) WEB5 ways pets help your mental health. Pets can reduce work-related stress. Two out of three employees say work stresses them out and 40% say their job gets in the way of their health. Studies show …

https://www.heart.org/en/healthy-living/healthy-bond-for-life-pets/pets-as-coworkers/pets-and-mental-health

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The Health and Mood-Boosting Benefits of Pets

(Just Now) WEBPets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health. Caring for an animal can …

https://www.helpguide.org/articles/mental-health/mood-boosting-power-of-dogs.htm

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Animals for Mind, Body, and Spirit Health Psychology …

(Just Now) WEBKey points. Human and animal interactions can contribute to health in many ways. Some pets are classified as “emotional support” animals for the benefits that a human-animal bond can create.

https://www.psychologytoday.com/us/blog/how-healing-works/202203/animals-mind-body-and-spirit-health

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A Pet Could Boost Your Mental Health Psychology …

(3 days ago) WEBHealth A Pet Could Boost Your Mental Health Research shows companion animals improve the well-being of adults and kids. Posted February 26, 2021 Reviewed by Lybi Ma

https://www.psychologytoday.com/us/blog/evidence-based-living/202102/pet-could-boost-your-mental-health

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