Healthy And Unhealthy Heart
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LinkedInWhat is Heart failure?Treatment optionsNutritional adviceHow is this diagnosed?CausesCausesCauses include:Coronary artery disease (CAD) – Reduced blood supply to heart muscles because of blocked or narrowed arteriesHeart attack – Completely stopped blood supply to heart muscles, permanently damaging themCardiomyopathy – Damaged heart muscles because of infection, alcohol or drug abuseOverworking of heart – because of high blood pressure, kidney disease, diabetes, heart defects at birth, defective valves of the heart, obesityEthnicity – Common among African AmericansRisk factors includeUncontrolled high blood pressureUncontrolled DiabetesCertain medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), antiarrhythmic drugsSleep disordersViral infection to the heart musclesObesityExcessive alcohol consumptionIrregular heart beatSymptoms & ReportsSymptoms & ReportsIf you are experiencing new, severe, or persistent symptoms, contact a health care provider.Heart failure may be symptomless or range from mild to severe. Symptoms may be constant or infrequent and may include:Congested lungs – Fluid filled lungs resulting in shortness of breath, dry cough, or wheezingFluid and water retention – Results from reduced blood supply to kidneys, in turn leading to swollen ankles, legs, and abdomen (body swelling), weight gain, increased frequency of urination at night, loss of appetite, and/or nauseaReduced blood supply to vital organs – Results in dizziness, tiredness, weakness, and confusionRapid or irregular heartbeatsWeight gainChest painFainting in severe casesSymptoms of heart failure in children may include:Poor feedingExcessive sweatingDifficulty breathingCommon symptoms and their severity as reported by people on Patientslikeme.SymptomsSeverity GraphFatigue (228)Pain (227)Depressed mood (225)Anxious mood (224)Stress (161)Last Update : 2024-04-01.SeveModeMildNonePreventionPreventionKeep a check on your blood pressureLearn to identify the symptoms of heart failure and monitor your symptomsMaintain an ideal height to weight ratioTake your medications as prescribed at the right timeVisit your doctor regularlyQuit smoking or chewing tobaccoLet your doctor know if you are on any other medication, including for acidity and diabetesGet help for emotional or psychological supportComplicationsComplicationsComplications may include:Kidney damage or kidney failure due to reduced blood flowHeart valve problemsAbnormal heart rhythm or arrhythmiasLiver damageSource: Focus Medica . For informational purposes only. Consult a medical professional for advice. Learn moreWas this helpful?See moreStart Health
(8 days ago) Also known as: CHF, congestive heart failureContent medically reviewed byDr. Kabir SethiDM, CardiologyView full profile onLinkedInWhat is Heart failure?Treatment optionsNutritional adviceHow is this diagnosed?CausesCausesCauses include:Coronary artery disease (CAD) – Reduced blood supply to heart muscles because of blocked or narrowed arteriesHeart attack – Completely stopped blood supply to heart muscles, permanently damaging themCardiomyopathy – Damaged heart muscles because of infection, alcohol or drug abuseOverworking of heart – because of high blood pressure, kidney disease, diabetes, heart defects at birth, defective valves of the heart, obesityEthnicity – Common among African AmericansRisk factors includeUncontrolled high blood pressureUncontrolled DiabetesCertain medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), antiarrhythmic drugsSleep disordersViral infection to the heart musclesObesityExcessive alcohol consumptionIrregular heart beat
https://in.linkedin.com/in/kabir-sethi-4260a9178
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Heart disease - Symptoms and causes - Mayo Clinic
(9 days ago) WEBA closer look at heart health: Research shows social factors at play Oct. 25, 2023, 02:00 p.m. CDT; Mayo Clinic Minute: Tips for healthy heart from a Mayo Clinic …
https://www.mayoclinic.org/diseases-conditions/heart-disease/symptoms-causes/syc-20353118
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Heart disease prevention: Strategies to keep your heart healthy
(7 days ago) WEBTwo examples of heart-healthy food plans include the Dietary Approaches to Stop Hypertension (DASH) eating plan and the Mediterranean diet. Some people …
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Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic
(1 days ago) WEBThese tips can help you shape up your diet as well as your heart and waistline: Use a small plate or bowl to help control your portions. Eat more low-calorie, …
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Preventing Heart Disease Heart Disease CDC - Centers for …
(5 days ago) WEBChoose healthy food and drinks. Choose healthy meals and snacks to help prevent heart disease and its complications. Be sure to eat plenty of fresh fruits and vegetables and …
https://www.cdc.gov/heart-disease/prevention/index.html
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Heart Healthy Diet: Tips, Meal Plan to Prevent Heart Disease
(7 days ago) WEBTrusted Source. heart disease risk. Healthy fats: Adding sources of healthy fats like olive oil, olives, nuts and seeds, fatty fish, and avocado to your diet may help …
https://www.healthline.com/nutrition/a-heart-healthy-diet-food-lists-diet-tips-and-more
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25 Tips to Improve Your Heart Health
(2 days ago) WEBAlmonds, walnuts, pecans, and other tree nuts deliver a powerful punch of heart-healthy fats, protein, and fiber. Including them in your diet can help lower your …
https://www.healthline.com/health/healthy-heart-tips
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Stress and Heart Health American Heart Association
(9 days ago) WEBExercising regularly. It can relieve stress, tension, anxiety and depression. Consider a nature walk, meditation or yoga. Making time for friends and family. It’s important to maintain social connections and talk …
https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/stress-and-heart-health
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2021 Dietary Guidance to Improve Cardiovascular Health: A …
(Just Now) WEBThis scientific statement supersedes the 2006 American Heart Association (AHA) scientific statement on diet and lifestyle recommendations. 1 The evidence …
https://www.ahajournals.org/doi/10.1161/CIR.0000000000001031
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90% of adults in the U.S. at risk of heart disease. What to know …
(2 days ago) WEBBy Linda Carroll. Nearly 90% of adults over age 20 in the United States are at risk of developing heart disease, an alarming new study suggests. While the …
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Guide: How to Select a Heart-Healthy Diet
(4 days ago) WEBFocus on eating: whole grains and high fiber whole-grain products. a variety of fruits and vegetables, especially dark green, leafy vegetables. healthy proteins, such …
https://www.healthline.com/health/heart-health/guide-to-heart-healthy-diet
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The American Heart Association Diet and Lifestyle …
(Just Now) WEBA healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. It’s not as hard as you may think! Remember, it's the overall …
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Healthy eating to protect your heart Heart Foundation
(1 days ago) WEBEnjoying a wide variety of foods focused on fresh and unprocessed food can be good for your heart. A diet naturally low in unhealthy fats, salt and added sugar, and rich in …
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Unhealthy Foods American Heart Association
(Just Now) WEBThe most common unhealthy foods include highly-processed items such as fast foods and snack foods. That’s because highly-processed foods tend to be low in …
https://www.heart.org/en/healthy-living/go-red-get-fit/unhealthy-foods
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The Best Diets For Heart Health In 2024 – Forbes Health
(3 days ago) WEBTo optimize heart health, the American Heart Association (AHA) recommends maintaining a healthy dietary pattern that emphasizes a variety of fruits …
https://www.forbes.com/health/nutrition/diet/best-diets-for-heart-health/
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A Heart-Healthy Diet for Cardiovascular Disease Prevention: …
(4 days ago) WEBLifestyle modifications from exercise and dietary interventions have been well studied and proven effective toward CVD prevention and management. A healthy …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10128075/
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Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic
(1 days ago) WEBThe plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods such as red meat, cheese and baked goods. Also limit foods …
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Can Your Gut Health Affect Your Heart? Johns Hopkins Medicine
(Just Now) WEBRequest an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Find a Doctor. Trust your gut. Follow your heart. As it turns …
https://www.hopkinsmedicine.org/health/wellness-and-prevention/can-your-gut-health-affect-your-heart
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Healthy diet - World Health Organization (WHO)
(1 days ago) WEBA healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and …
https://www.who.int/news-room/fact-sheets/detail/healthy-diet
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How to Lower Cholesterol Naturally - US News Health
(Just Now) WEBSome of the best cholesterol-lowering sources of fiber include beans, lentils, apples, blueberries, flax seeds and oatmeal. However, adding too much fiber too quickly …
https://health.usnews.com/wellness/food/articles/how-to-lower-cholesterol-levels-naturally
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Good Fats, Bad Fats, and Heart Disease - Healthline
(9 days ago) WEBSaturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy …
https://www.healthline.com/health/heart-disease/good-fats-vs-bad-fats
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Certain vegetarian diets significantly reduce risk of cancer, heart
(5 days ago) WEBEating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular …
https://www.cnn.com/2024/05/15/health/vegetarian-vegan-cancer-heart-disease-wellness/index.html
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‘Weight loss’ drug semaglutide linked to better heart health
(1 days ago) WEBSemaglutide is a GLP-1 medication primarily prescribed for adults with type 2 diabetes but is also approved for weight loss in people with obesity or overweight who …
https://www.ucl.ac.uk/news/2024/may/weight-loss-drug-semaglutide-linked-better-heart-health
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Nuts and your heart: Eating nuts for heart health - Mayo Clinic
(7 days ago) WEBRegularly eating a healthy diet that includes nuts may: Improve artery health. Reduce inflammation related to heart disease. Decrease the risk of blood clots, …
https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/nuts/art-20046635
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Are eggs good for you or not? American Heart Association
(9 days ago) WEBThe American Heart Association suggests one egg (or two egg whites) per day for people who eat them, as part of a healthy diet. Egg whites provide plenty of …
https://www.heart.org/en/news/2018/08/15/are-eggs-good-for-you-or-not
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How Bad Are Ultraprocessed Foods, Really? - The New York Times
(4 days ago) WEBUltraprocessed foods are clearly linked to poor health. But scientists are only beginning to understand why. Calorie restriction and intermittent fasting both increase …
https://www.nytimes.com/2024/05/06/well/eat/ultraprocessed-foods-harmful-health.html
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