Healthiest Sourdough Bread Brand

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10 Best Sourdough Bread Loaves on Grocery Shelves - Eat This …

(3 days ago) WEBTrader Joe's. Nutrition (Per 1 slice): Calories: 90. Fat: 0 g ( 0 g saturated fat) Sodium: 170 mg. Carbs: 14 g (2 g fiber, <1 g sugar) Protein: 7 g. With an impressive 90 calories, 2 grams of fiber, and 7 grams of protein per slice, this whole grain loaf provides …

https://www.eatthis.com/best-healthy-sourdough-bread/

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Ranking The Healthiest Breads, From Best To Worst

(4 days ago) WEBNo. 16: White Pita (14.6) Much like white bread, white pita is generally drained of all the good nutrition. It does share some attributes with its brother, though. “Similarly to the whole-grain pita, however, these can …

https://www.huffpost.com/entry/ranking-healthiest-breads-best-worst_l_5d77de9be4b0fde50c2e3645

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Health Benefits of Sourdough Bread, According to a …

(3 days ago) WEBFiber: 1 g. Added Sugars: 0 g. Protein: 3 g. Total Fat: 1 g. Saturated Fat: 0 g. Sodium: 187 mg. A slice of sourdough bread made with enriched flour provides 15% of your daily need for folic acid and 7% of …

https://www.eatingwell.com/article/7904008/health-benefits-of-sourdough-bread-according-to-a-dietitian/

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Is Sourdough Bread Good for You? - Consumer Reports

(8 days ago) WEB• 1-ounce slice of sourdough white bread contains 77 calories, 3 grams protein, 15 g carbohydrate, and 1 g fiber. • 1-ounce slice of white bread contains 75 calories, 2.5 grams protein, 14 g

https://www.consumerreports.org/health/healthy-eating/is-sourdough-bread-good-for-you-a6956800331/

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