Christmas Time And Mental Health

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Supporting Your Mental Health During the Holiday Season

(9 days ago) WEBIn the 2003 holiday movie classic, “Elf,” the main character, Buddy, shares a particular fondness for the holiday season, “The best way to spread Christmas cheer is singing loud for all to hear!” No matter what traditions you celebrate this winter, not …

https://www.samhsa.gov/blog/supporting-your-mental-health-during-holiday-season

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Christmas and mental health - Mind

(5 days ago) WEBSome experiences during Christmas could make your mental health worse, or harder to manage. For example, if it triggers hypomania or mania. You might not be able to access services that normally help, if they're …

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-and-mental-health/

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Holiday Blues: Why Christmas Causes Stress Psychology …

(4 days ago) WEBKey points. The holidays are a time of hope and joy—and of social tension. People experience holiday stress for different reasons, ranging from being over …

https://www.psychologytoday.com/intl/blog/the-pathways-experience/202112/holiday-blues-why-christmas-causes-stress

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Why celebrating Christmas is good for your mental health …

(1 days ago) WEBEvery time we put up Christmas decorations, our brain fires up our stored up festive feelings. This is why it’s important to maintain rituals associated with celebrations: even if we won’t be

https://theconversation.com/why-celebrating-christmas-is-good-for-your-mental-health-151123

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Mental health and the holidays: Holiday stress

(2 days ago) WEBMental health and the holidays: Holiday stress. Joel Streed. November 26, 2021. Q: Those who are vaccinated for COVID-19 may be planning family gatherings, gift exchanges and big meals this …

https://newsnetwork.mayoclinic.org/discussion/mental-health-and-the-holidays-holiday-stress/

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Christmas And Mental Health: 5+ Signs And Strategies - Mind Help

(2 days ago) WEBChristmas And Mental Health . Christmas is usually considered a cheerful season that boosts mental health. However, the holiday blues and stress also tend to heighten …

https://mind.help/topic/christmas-and-mental-health/

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Christmas coping tips - Mind

(9 days ago) WEBChristmas and mental health. Learn how Christmas might affect your mental health. Find tips on how to cope and ways to support someone else. Or try to arrange a visit …

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-coping-tips/

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Christmas during a pandemic: 5 tips to protect mental …

(5 days ago) WEB3. Addressing loneliness. For many people, loneliness has already been a significant feature of 2020 and 2021. Reflecting on friends and family during the Christmas period is likely to intensify

https://www.medicalnewstoday.com/articles/christmas-2020-how-to-protect-mental-health

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When Depression, Mental Load, and the Holidays Collide

(6 days ago) WEBResearch supports the complex nature of parental mental well-being, and my personal experience does the same. The holidays, for me, are a time of reflection as …

https://www.psychologytoday.com/us/blog/scientific-mommy/202312/when-depression-mental-load-and-the-holidays-collide

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How to manage your mental health over Christmas - Rethink …

(3 days ago) WEBDoing things that you know are beneficial to your mental health, at specific times, can give your day a sense of purpose and drive. Exercising in the morning, seeing a friend or …

https://www.rethink.org/news-and-stories/blogs/2022/12/how-to-manage-your-mental-health-over-christmas/

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5 ways to look after your mental health this Christmas - Patient

(3 days ago) WEB2. Practice plenty of self-care. Self-care means taking the time to do things that bring you joy or relaxation. When it comes to your mental health at christmas, self …

https://patient.info/news-and-features/5-ways-to-look-after-your-mental-health-this-christmas

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Why Christmas is hard - Mind

(9 days ago) WEBPractical issues. There can be lots of practical issues to think about over Christmas, which can affect our mental health: Finding care for children or dependents, for example if you …

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/why-christmas-is-hard/

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Christmas and Mental Health - What Does the Evidence Tell Us?

(7 days ago) WEBBozsonyi’s 2005 study of 140,000 suicides found fewer male suicides occurring during the Christmas holidays. [1] Sansone in 2011 found that multiple …

https://psychscenehub.com/psychinsights/christmas-and-mental-health-evidence/

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How to look after your mental health over the Christmas and New …

(9 days ago) WEBIf you or anyone you know needs help: Lifeline on 13 11 14. Kids Helpline on 1800 551 800. 13YARN: 13 92 76 (24/7 crisis support for Aboriginal and Torres Strait …

https://www.abc.net.au/news/2022-12-21/christmas-holiday-depression-anxiety-loneliness-help-support/101745320

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Christmas and mental health - coping at Christmas - Priory

(9 days ago) WEBHow Christmas affects mental health. Christmas is traditionally a time of celebration, eating, drinking, spending time with family and friends, and generally enjoying the …

https://www.priorygroup.com/mental-health/christmas-and-mental-health

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Christmas - Mental Health UK

(8 days ago) WEBFor many of us, Christmas is a time of joy and celebration. But when you’re living with mental health problems, it can be a very different story. We surveyed over 1,000 people …

https://mentalhealth-uk.org/christmas/

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NAMI Greater Bergen: Mental Health Support, Education

(Just Now) WEBHelping Those In Need. NAMI started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental health. …

https://namigreaterbergen.org/

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Sophie Scott Mental health Nervous System Anxiety

(3 days ago) WEBSometimes you might have to spend time with pe". Sophie Scott Mental health Nervous System Anxiety Christmas time 🎄 can be the happiest of days but it’s also …

https://www.instagram.com/sophiescott2/p/C1OG-UjyUN9/

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Depression Freeway Psychiatry

(4 days ago) WEBDepression occurs as a result of noisy communication between neurons that regulate mood and emotion. Understanding the neuroscience behind depression is essential, as there …

https://www.freewaypsychiatry.com/

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A Proclamation on National Mental Health Awareness Month, 2024

(5 days ago) WEBI signed the Bipartisan Safer Communities Act — the largest investment in youth mental health ever, and we are investing $1 billion of that funding to help schools …

https://www.whitehouse.gov/briefing-room/presidential-actions/2024/04/30/a-proclamation-on-national-mental-health-awareness-month-2024/

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Integrating Mental and Physical Health to Better Support Patients …

(6 days ago) WEBMay is Mental Health Awareness Month, and it is a time to raise awareness of and reduce the stigma surrounding behavioral health issues. It’s also a time to …

https://www.aha.org/news/perspective/2024-04-26-integrating-mental-and-physical-health-better-support-patients-and-communities

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How Medical Psychiatry May Worsen Mental-Health Stigma

(1 days ago) WEBIn the 1980s and 90s, an emerging theory was that mental disorders like depression, bipolar disorder, or schizophrenia were due to faulty brain chemicals, and …

https://www.psychologytoday.com/intl/blog/the-biology-of-human-nature/202404/how-medical-psychiatry-may-worsen-mental-health-stigma

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Legacy Treatment Services - NJ Mental & Behavioral Health Service

(2 days ago) WEBLife without addiction. For more than 150 years Legacy Treatment Services has been providing clinical interventions to children, youth, families and individuals. View All …

https://www.legacytreatment.org/

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Parents with Mental Illness and Child Custody Issues

(9 days ago) WEBSome state laws cite mental illness as a condition that can lead to loss of custody or parental rights. Thus, parents with mental illness often avoid seeking mental …

https://www.healthyplace.com/parenting/parents-with-mental-illness/parents-with-mental-illness-and-child-custody-issues

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