Healthy Sweet Potato Casserole With Pecan Oat Streusel
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Healthy Sweet Potato Casserole Ambitious Kitchen
(5 days ago) DirectionsStep1Preheat oven to 400 degrees F.Step2Wash sweet potatoes and use a fork to poke holes in sweet potatoes; about 4-5 pokes per potato used. Place sweet potatoes on a baking sheet lined with foil and roast for 45 minutes-1 hour or until very fork tender. All…Step3Spray a 8x8 inch pan, 9 inch pie pan, or a 1 1/2 quart or 2 quart safe baking dish with nonstick cooking spray; set aside.Step4Cut open sweet potatoes and discard the skin, place sweet potato flesh in a large bowl and add in maple syrup, almond milk, vanilla, egg, cinnamon, nutmeg, allspice and salt. Use an electric mixer to beat until smooth, …Step5To make the topping: Whisk together flour, oats, brown sugar, and pecans. Use a fork to stir in melted butter until a nice crumb forms. Sprinkle all over the top of the sweet potato mixture.Step6Bake for 25-30 minutes or until the top is slightly golden brown. Remove from oven and let cool for 5-10 minutes. Serves 8IngredientsIngredients3 poundsSweet Potatoes (about 3 large or 5 medium sweet potatoes)2 ½ tablespoonsPure Maple Syrup½ cupUnsweetened Almond Milk (or milk of choice)1 tablespoonVanilla Extract1 Egg (or can leave out if vegan)1 teaspoonCinnamon¼ teaspoonNutmegadd pinchAllspice¼ teaspoonSalt¼ cupRegular Flour (or whole wheat pastry flour, if GF, use gluten free oat flour)⅓ cupRolled Oats (gluten free if desired)⅓ cupBrown Sugar (packed, or coconut sugar)½ cupPecans (coarsely chopped)3 tablespoonsMelted Butter (or sub vegan butter or coconut oil)See moreNutritionalNutritional212 CaloriesFrom ambitiouskitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherNo-Sugar-Added Sweet Potato Casserole - EatingWelleatingwell.comHealthy Sweet Potato Casserole Recipe - Food Networkfoodnetwork.com10 Best Sweet Potato Casserole No Sugar Recipes Yummlyyummly.comHealthy Sweet Potato Casserole Recipes - EatingWelleatingwell.comSweet Potato Casserole - No Sugar No Flour Recipesnosugarnoflourrecipes.c…Healthy Sweet Potato Casserole with Pecan Streuseloursaltykitchen.comRecommended to you based on what's popular • FeedbackRecipesTop ratedQuickLow calLow carbHealthy Sweet Potato Casserole with Pecan Oa…
https://www.ambitiouskitchen.com/lightened-sweet-potato-casserole-pecan-oat-streusel/
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Healthy Sweet Potato Casserole with Pecan Streusel
(9 days ago) WebScrape the mixture into the prepared casserole dish and smooth into an even layer. Combine the pecans, almond flour, oats, sugar, and melted butter in a …
https://oursaltykitchen.com/healthy-sweet-potato-casserole/
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Healthy Sweet Potato Casserole with Pecan Oatmeal Streusel
(2 days ago) WebA light on sugar but heavy on flavor sweet potato casserole with roasted sweet potatoes, vanilla yogurt, and a cinnamon pecan oatmeal streusel. Learn how to …
https://rootstorisenutrition.com/healthy-sweet-potato-casserole-with-pecan-oatmeal-streusel/
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Healthy Sweet Potato Casserole with Pecan Oat Streusel
(8 days ago) WebPour into prepared baking pan and smooth top. For topping: Whisk together flour, oats, brown sugar, and pecans. Use a fork to stir in melted butter, making a nice crumble. …
https://talleyfarmsfreshharvest.com/recipe/healthy-sweet-potato-casserole-with-pecan-oat-streusel/
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Sweet Potato Casserole with Pecan Oat Topping (No Eggs)
(2 days ago) WebLearn how to make a lower sugar and eggless sweet potato casserole with a smooth filling and a crunchy pecan oat topping. This …
https://www.katiebirdbakes.com/sweet-potato-casserole-pecan-oat-crumble/
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Healthy Sweet Potato Casserole Recipe (With Pecan …
(3 days ago) WebBake Sweet Potatoes. Preheat oven to 400 degrees F. Rinse and scrub potatoes to remove and excess dirt. Pat dry then poke holes all over each potato using a fork. Wrap each potato in a piece of aluminum …
https://kathrynskitchenblog.com/healthy-sweet-potato-casserole/
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Healthy Sweet Potato Casserole with Pecan Streusel
(1 days ago) WebTransfer the mixture to a small bowl and use add the potatoes and remaining filling ingredients to the food processor and blend until completely smooth. (No need to clean …
https://www.prettyhealthyfamily.com/post/healthy-sweet-potato-casserole-with-pecan-streusel
Category: Food Show Health
Healthy Sweet Potato Casserole - Fit Foodie Finds
(8 days ago) WebLearn how to make a wholesome and delicious sweet potato casserole with a brown sugar, pecan, and oat topping. This recipe is easy, gluten free, and can be made ahead of time for Thanksgiving.
https://fitfoodiefinds.com/healthy-sweet-potato-casserole/
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Sweet Potato Casserole Recipe – WellPlated.com
(8 days ago) WebPreheat the oven to 375°F. Lightly grease a 9×13-inch casserole dish or other and set aside. Prick the sweet potatoes all over with a fork, then place them on a baking sheet lined with foil or a silpat …
https://www.wellplated.com/healthy-sweet-potato-casserole/
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Healthy Mashed Sweet Potato Casserole « Clean & Delicious
(1 days ago) WebThis takes about 20-25 minutes. Prepare for baking: Preheat the oven to 350F. Take out a 3-quart baking dish and set aside. Make the sweet potato filling: Drain the cooked sweet potatoes and add them …
https://cleananddelicious.com/healthy-sweet-potato-casserole/
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Sweet Potato Casserole with Pecan Streusel - Camila Made
(6 days ago) WebHere are two ways to prepare Sweet Potoes: For baking: preheat to 375°F, poke sweet potatoes with a fork, and bake on a foil-lined pan for about 45 minutes to 1 …
https://camilamade.com/sweet-potato-casserole/
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Healthy Sweet Potato Casserole - All the Healthy Things
(3 days ago) WebStep Two: Peel the sweet potatoes (the skins should easily slip off) and add the sweet potato flesh to a large mixing bowl. Next, add the coconut milk, maple syrup, ghee, vanilla extract, cinnamon, ground …
https://allthehealthythings.com/healthy-sweet-potato-casserole/
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Healthy Sweet Potato Casserole with Pecan Topping
(7 days ago) WebMake the Streusel Topping: Step 4: In a separate bowl, mix the oats, pecans, cinnamon, and salt. Add in the melted butter and mix to make sure everything is coated in the butter. Step 5: Place the sweet …
https://www.tosimplyinspire.com/healthy-sweet-potato-casserole.html
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Sweet Potato Pecan Streusel Casserole - Maria's Mixing …
(7 days ago) WebSpread the whipped sweet potatoes into the prepared baking dish. In a medium mixing bowl, cut the butter into the brown sugar, flour, and cinnamon until crumbly. Mix in the chopped pecans. Sprinkle the …
https://mariasmixingbowl.com/sweet-potato-pecan-streusel-casserole/
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Sweet Potato Casserole with Pecan Streusel - Joyful …
(7 days ago) WebMix together until all combined. Heat oven to 350°F. Place mashed sweet potatoes in a 2 1/2 quart round corningware baker. {or in a 8×8 glass pan} Sprinkle pecan streusel over the sweet potatoes. Put …
https://www.joyfulhealthyeats.com/sweet-potato-casserole-crunchy-pecan-crust/
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Sweet Potato Casserole with Pecan Streusel - Kim's …
(7 days ago) WebTransfer potato mixture to prepared baking dish and smooth top. Add the topping. In a medium bowl, make the topping by mixing together the oats, flour, brown sugar, and pecans. Stir in the melted …
https://www.kimscravings.com/easy-sweet-potato-casserole/
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Sweet Potato Casserole with Oat Streusel - Love to be …
(Just Now) WebA rich and crunchy side dish for Thanksgiving made with roasted sweet potatoes, brown sugar, oats, and cinnamon. Learn how to make it ahead, freeze it, and add pecans or marshmallows if you like.
https://lovetobeinthekitchen.com/2017/11/02/sweet-potato-casserole-oat-streusel/
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Sweet Potato Casserole with Pecan Streusel Topping
(9 days ago) WebPour this mixture into a pie plate or an 8x8 pan that has been sprayed with cooking spray. In a small bowl, mix together the brown sugar, flour and pecans. Cut the butter into small chunks. Use a pastry blender …
https://www.tastesoflizzyt.com/sweet-potato-casserole-with-pecan-streusel-topping-recipe/
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Sweet Potato Casserole with Streusel Topping - Flavor …
(4 days ago) WebPreheat the oven to 350 degrees. Prick the sweet potatoes all over with a fork and place on a rimmed baking sheet. Bake for 45 – 60 minutes or until very tender. Remove from heat and slice the top of each …
https://flavorthemoments.com/maple-orange-sweet-potato-casserole-oat-pecan-streusel/
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Sweet Potato Casserole - Once Upon a Chef
(5 days ago) WebInstructions. Preheat the oven to 350°F and set an oven rack in the middle position. Bring a large pot of water to a boil (no need to salt). Add the sweet potatoes and cook until soft and very tender, 20 to 25 …
https://www.onceuponachef.com/recipes/sweet-potato-casserole.html
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Sweet Potato Casserole with Marshmallows & Streusel
(5 days ago) WebMashed sweet potatoes: Preheat oven to 375°F. Grease a 2 or 2 ½ quart casserole dish (preferably a rectangle or oval so there's a decent surface area for the topping. I use an 8×11) and set aside. Place …
https://celebratingsweets.com/sweet-potato-casserole-with-marshmallow-pecan-streusel/
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Twice Baked Sweet Potatoes with Oatmeal Pecan Streusel
(9 days ago) WebScrub and pat dry 5 sweet potatoes. Prick each potato with a knife a couple times. Bake in the oven and bake for 40-50 minutes. To a food processor add 1/2 cup of oats. Blend until the oats turn to a …
https://www.joyfulhealthyeats.com/twice-baked-sweet-potatoes-with-oatmeal-pecan-streusel/
Category: Food Show Health
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