Oursaltykitchen.com

50+ Healthy Dinner Ideas

WEBPaper thin slices of beef get tossed in a tangy, pear-sweetened marinade, then stir-fried with carrots and onions until crispy and caramelized. It’s juicy and tender …

Actived: 9 days ago

URL: https://oursaltykitchen.com/healthy-dinner-ideas/

Healthy Greek Yogurt Spinach Dip

WEBSqueeze the excess liquid from the spinach until dry. Combine yogurt, cream cheese, water chestnuts, salt, onion powder, garlic powder, and parsley in the …

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Healthy Tuscan Chicken (Whole30, Low Carb)

WEBWhisk until throughly combined, then set aside. Prep the bacon, mushrooms, chicken, garlic, and sun-dried tomatoes. Heat a skillet over medium high …

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30-Minute Healthy Chicken Stir Fry

WEBCombine all stir fry sauce ingredients in a lidded jar or glass mixing cup; shake or whisk to combine and set aside. Heat a 12” skillet over medium high heat. Add …

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Healthy Honey Cornbread

WEBHeat the oven to 375°F. Lightly mist a 2-quart casserole dish with olive oil cooking spray. Whisk together the cornmeal, flour, baking powder, and salt. In a …

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Healthy Mashed Potatoes (with Olive Oil)

WEBBring the water to boil over high heat, then reduce to maintain a simmer. Cook until the potatoes are soft and mash easily, about 10 minutes. Drain the potatoes, …

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30+ Avocado Recipes for Every Meal

WEBMETHOD 1: use a knife to score slices or cubes into the flesh. I find it easiest to simply slide the curved edge of a spoon along the skin to separate the two, though …

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Tangy Apple Cider Vinegar Coleslaw

WEBCombine the vinegar, olive oil, honey, dijon mustard, salt, and pepper in a 1-cup measuring cup or lidded jar; whisk or shake until the ingredients are well combined. …

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5-Minute Healthy Stir Fry Sauce

WEBPour in the stir fry sauce, return the protein (and/or noodles) to the wok or skillet, give everything a good toss. Simmer 2-3 minutes more until the sauce thickens …

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Healthy Chili With Ground Beef

WEBOur Healthy No-Bean Chili Recipe brings big bold flavor to the table in about 1 hour. Saute onion, celery, and bell peppers. Add ground beef and cook until no longer …

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Healthy Steak Salad (Keto or Whole30)

WEBHeat oven to 425°F. Line a baking sheet with parchment paper. Make the dressing. Combine the balsamic vinegar, olive oil, mustard, salt, and pepper in a small …

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25+ Healthy Thanksgiving Recipes

WEB30-Minute Stovetop Maple Bacon Brussels Sprouts. 30-Minute Stovetop Maple Bacon Brussels Sprouts. With maple syrup, bacon, and pecans, this Brussels …

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Healthy Pumpkin Bars (Dairy Free, Low Sugar)

WEBPosition a rack in the center of the oven and heat the oven to 325°F. Line a 9×13 cake pan with parchment paper. Spray with coconut or olive oil spray. Whisk wheat …

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Healthy Hone Garlic Chicken Stir Fry

WEBHeat a skillet over high heat. Add the oil and heat until it shimmers. Add the cubed chicken breast, sprinkle with salt and pepper, and toss in the fat. Saute, stirring …

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Mexican Cauliflower Rice (25 Minutes!)

WEBRice the cauliflower. Saute the onion until soft, then add the garlic and jalapeno and cook 1 minute more. Stir in the tomato paste and seasonings. Work in the …

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How to Cook Carrots

WEBBaked Carrots. Position a rack in the upper third of the oven, and heat to 450°F. Spray a 9” x 13” casserole dish with cooking spray. Place the butter into a 1-cup …

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Healthy Italian Sausage and Peppers

WEBRemove sausages using tongs and set aside onto a plate. Once cool enough to handle, slice into 1″ coins. Add peppers and onions to the dutch oven, toss in the …

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Healthy Grilled Teriyaki Chicken

WEBHeat a grill to medium heat (350-375°F). Arrange the chicken on the grill in a single layer, close the lid, and grill 5 minutes. Open the lid, flip the chicken, then close …

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