World Health Organization Vegetarian Diet

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Healthy diet - World Health Organization (WHO)

(4 days ago) People also askIs a vegetarian diet healthy?Despite the potential health benefits from adopting a vegetarian diet, special attention should be given to the adequacy of iron, zinc, vitamins B12 and D, calcium, iodine, omega-3, and protein in adults [ 70 ], and especially in infants [ 71 ].Vegetarian Diet: An Overview through the Perspective of Quality of Life ncbi.nlm.nih.govWhat is a whole-food vegan diet?Livia Dickson Chen

https://www.who.int/news-room/fact-sheets/detail/healthy-diet#:~:text=A%20healthy%20diet%20includes%20the%20following%3A%20Fruit%2C%20vegetables%2C,potatoes%2C%20sweet%20potatoes%2C%20cassava%20and%20other%20starchy%20roots.

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Plant-based diets and their impact on health, sustainability …

(8 days ago) WEBthe long-term health impacts of vegetarian and vegan diets remains incomplete. This fact sheet aims to review the current evidence and highlight knowledge gaps in this area. …

https://apps.who.int/iris/rest/bitstreams/1393223/retrieve

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Embracing a plant-based diet - Stanford Report

(1 days ago) WEBWhile there are health benefits to adopting a vegan diet, highly processed foods with little to no nutritional value, like Oreos or French fries, could still be a legitimate part of a vegan diet

https://news.stanford.edu/report/2021/05/06/embracing-plant-based-diet/

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Vegetarian Diet: An Overview through the Perspective of Quality …

(3 days ago) WEBAccording to the World Health Organization (WHO), quality of life (QoL) is a subjective concept that comprehends physical, psychological, social, environmental,

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8069426/

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Sustainable healthy diet modeling for a plant-based dietary

(Just Now) WEBThe World Health Organization (WHO) further described PBDs to include mainly vegetarian diets such as vegan, pesco-vegetarian (pescatarian), ovo …

https://www.nature.com/articles/s41538-023-00239-6

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A Meatless Diet Is Better for You—And the Planet

(2 days ago) WEBVegetarian and especially vegan diets can promote better health, help mitigate climate change and reduce inhumane factory farming The World Health …

https://www.scientificamerican.com/article/a-meatless-diet-is-better-for-you-and-the-planet/

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Plant-based diets good for the heart - BBC

(Just Now) WEBPlant-based diets good for the heart. Giving plants the starring role in your diet is good for heart health, a review of four decades of data shows. Researchers in …

https://www.bbc.com/news/health-65697535

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Editorial: Vegetarian Dietary Patterns in the Prevention and …

(3 days ago) WEBDietary patterns that emphasize the consumption of vegetables, fruits, whole grains and legumes, are recognized for their health-promoting properties ().Such diets …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7317336/

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World Health Organization Head Calls For Plant-Based Diet Shift

(8 days ago) WEBChief of the World Health Organization calls for plant-based dietary shift - Media Credit: Alamy. The head of the World Health Organization (WHO) has said a …

https://plantbasednews.org/news/environment/world-health-organization-head-calls-for-plant-based-diet-shift/

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Nutrient Intake and Status in Adults Consuming Plant-Based Diets

(3 days ago) WEBSimilarly, guiding principles for sustainable and healthy diets by the Food and Agriculture Organization of the United Nations (FAO) and World Health …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746448/

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Healthy diet - World Health Organization (WHO)

(6 days ago) WEBA healthy diet is a foundation for health, well-being, optimal growth and development. It protects against all forms of malnutrition. Unhealthy diet is one of the …

https://www.who.int/health-topics/healthy-diet

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Vegetarian and plant-based diets associated with lower incidence …

(9 days ago) WEBResults Plant-based and vegetarian groups had a higher intake of vegetables, legumes and nuts, and lower intake of dairy and meat. After adjusting for …

https://nutrition.bmj.com/content/early/2024/01/02/bmjnph-2023-000629

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Vegetarian diets on anthropometric, metabolic and blood - Nature

(Just Now) WEBIt is unknown whether vegetarian diets (VDs) may improve outcomes in people with overweight and obesity. World Health Organization. Obesity data and …

https://www.nature.com/articles/s41366-023-01357-7

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FAO makes case for meat, eggs and milk as ‘essential source of

(4 days ago) WEB25 April 2023 Health. Some consumers may choose veganism, or a pescatarian diet, but meat, eggs and milk, offer crucial sources of much-needed nutrients which cannot easily …

https://news.un.org/en/story/2023/04/1135972

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Frontiers A sustainability analysis of environmental impact

(8 days ago) WEBA diet based on the World Health Organization’s dietary guidelines performed poorly with regards to affordability, environmental impacts, and nutritional …

https://www.frontiersin.org/articles/10.3389/fsufs.2023.1021906/full

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Plant-Based Diet as a Strategy for Weight Control - PMC

(3 days ago) WEBAccording to the World Health Organization, obesity has nearly tripled since the 1970s. Obesity and overweight are major risk factors for cardiovascular diseases, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8701327/

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Plant-Based Diet as a Strategy for Weight Control - PubMed

(1 days ago) WEBAccording to the World Health Organization, obesity has nearly tripled since the 1970s. Obesity and overweight are major risk factors for cardiovascular diseases, …

https://pubmed.ncbi.nlm.nih.gov/34945602/

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A bit of meat, a lot of veg - the flexitarian diet to feed 10bn

(2 days ago) WEBBeans, chickpeas, lentils and other legumes - 75g a day. Fish - 28g a day. Eggs - 13g a day (so one and a bit a week) Meat - 14g a day of red meat and 29g a day …

https://www.bbc.co.uk/news/health-46865204

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Healthy vegetarian diet linked to lower risk of death from any cause

(7 days ago) WEBThe general pro-vegetarian diet was defined by M.A. Martínez-González in 2014. The new study found that, compared to those with the lowest adherence, people …

https://www.medicalnewstoday.com/articles/healthy-vegetarian-diets-may-boost-longevity-slash-heart-disease-death-risk

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Embracing a Plant-Based Diet - Stanford BeWell

(5 days ago) WEBWhile there are health benefits to adopting a vegan diet, highly processed foods with little to no nutritional value, like Oreos or French fries, could still be a legitimate part of a …

https://bewell.stanford.edu/plant-based-diet/

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