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How to Work Night Shift and Stay Healthy — 12 Effective Tips

The human body is governed by an in-built circadian rhythmthat tells us when to be active and when to rest. This natural schedule helps us to map out our day and night and determines how our digestive system, … See more

Actived: 5 days ago

URL: https://www.zoomshift.com/blog/work-night-shift-and-stay-healthy/

Healthcare Scheduling Software

WEBZoomShift employee scheduling solution places worker schedulable and overtime hours limit. It helps forecast your labor costs while scheduling and preventing overtime …

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Streamlining Time Tracking for Home Health Care Staff …

WEBFor instance, home health care time tracking — a.k.a. keeping tabs on your team — is easier said than done. Tracking health …

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Employee Wellbeing Management In 2024

WEBGood communication will help to tailor individual’s employees wellbeing and also create a positive work culture. Here are some more holistic ideas …

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16 Benefits of Flexible Work Schedules That Prove It’s Worth It

WEBSince flexible work schedules often result in better health for your employees, you may also pay less in health insurance costs over time. 7. More eco-friendly. While it …

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How to Resolve an Understaffing Problem in The Workplace

WEBAdding in communication tools like Slack, Skype or Google Hangout can also help your team coordinate with each other better, which can help prevent temporary …

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How To Deal With The Stress Of Being A Team Leader

WEBFinally, recognize the symptoms of stress and do what you can to eliminate or manage them so you don’t end up with stress-related health issues. Here are a few …

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10 Ways To Reduce Workplace Stress

WEBEmployee connection can be an important factor in reducing overall workplace stress. Give your team a real break and arrange a team meetup outside of …

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What Is Indirect Compensation

WEBOffering things like health, dental, and life insurance benefits shows that you care about the wellbeing of both your employees and their family. In addition, offering flexible work …

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Flex Schedule: How It Works, Benefits, and Software for SMBs

WEBBenefits of Flex Schedules for SMBs. Here are a few of the benefits that flex schedules bring to the table. 1. Improves Work-Life Balance. Put simply, flex schedules …

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15 Proven Strategies to Enhance Employee Job Satisfaction

WEBTo help you out, we’ve gathered 15 proven ways to boost employee job satisfaction at work, some more traditional than others. 1. Offer remote work …

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Biometric Time Clocks: Pros, Cons, and Best Options in 2024

WEB1. Icon Time Systems TotalPass B600 Biometric Fingerprint Time Clock. This time clock is a good option for small businesses, but it doesn’t scale to larger operations very well. It …

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24 Employee Incentive Ideas for 2024

WEBWork-Life Balance Incentives. These incentives are aimed at allowing employees to find a balance between their personal and professional lives. In doing so, …

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Employee Handbook: 10 Tips for Developing Your Manual

WEB10 Tips for Developing an Employee Handbook. Here are ten tips for developing an effective employee handbook in 2021. 1. Weave In Your Brand Tone of …

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What Are Swing Shifts

WEBTwelve-hour shifts: One day on, multiple days off. Swing shift hours: Afternoon shift: employees begin work in the afternoon, working from around 3 PM to midnight. First …

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Essential Food Safety Tips for Restaurants in 2024

WEB6 Best Restaurant Food Safety Practices for 2024. 1. Read Through Your Government’s Guidelines. The first step when devising any type of plan should always …

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Split Shift Scheduling in Restaurants: Pros and Cons

WEBResearch shows that long hours tend to backfire on employers as they can cause heightened stress levels, which can in turn lead to health problems such as …

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Restaurant Licenses and Permits for Opening Your New Restaurant …

WEB8. Building Health Permit. A building health permit is a document that states that your building complies with all applicable sanitation and health laws. In many cases, this is …

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51 Employee Appreciation Day Ideas That Won’t Break The

WEBThere are many health benefits to meditation, and if you hold the session midday, it may even give your team members a needed energy boost to get through the …

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Free Work Schedule Maker & Time Clock App

WEBWith ZoomShift’s employee schedule maker, you can reduce your labor costs by making instant schedule changes to accommodate your busiest days and cut back on slow …

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10 Common Workplace Challenges and Solutions

WEBCelebrate time off and the idea that rest and relaxation are essential to peak performance. Invest in employee wellbeing, and encourage people to switch off when they leave the …

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Understanding Profit and Loss Statements: A Beginner's Guide

WEBA P&L statement is one of the most important financial statements that a company prepares (others are the balance sheet and the cash flow statement). A P&L …

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.