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42 Body Positive Affirmations for Total Self-Acceptance

In 2014, my introduction to affirmations came in the form of body positive affirmations. I had found a list of 100 body positive affirmations somewhere online and decided to copy it and email it to myself. While I would love to tell you that this discovery … See more

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35 Positive Affirmations for Health and Fitness

WEBPositive Affirmations for Health & Fitness. I am happy, healthy, and strong. I am strong. I am powerful. I have what it takes. I make healthy choices for my body rooted in love. My …

Category: Fitness Go Health

100 Positive Affirmations for Women That Actually Work

WEBBelow, you’ll find 100 positive affirmations for women, divided into eight categories: Confidence, Self-Love, Saying No, Facing Adversity, Living a Joyful Life, Faith & Trust, …

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30 Day Self-Care Challenge (Free Printable)

WEBSelf-care refers to the combination of practices you engage in to serve and support your physical, spiritual, mental, and emotional well-being. When you stick to a sleep …

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What is the Sacral Chakra

WEBThe sacral chakra is the energy center of creativity, so one of the best ways to heal this energy center is to create! Paint, draw, write, cook, bake, or choose your activity of …

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52 Uplifting Affirmations for Self Confidence

WEBPositive Affirmations for Self Confidence. I believe in myself and my ability to succeed. I can achieve anything I put my mind to. There is no limit to what I can achieve. I have …

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65 Positive Affirmations for Manifestation

WEBI am connected to a limitless source of ideas and creativity. I am in alignment with my purpose. The more I feel grateful, the more wonderful things flow into my life to feel …

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Self-Care Plan + Free Printable Self-Care Habit Tracker

WEBStep 1: Define What Self-Care Means To You. The first step in building a self-care plan is to define what self-care means to you. By creating your own definition of self-care, you can …

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40 Beautiful Spiritual Affirmations To Light Your Path

WEBI am eternally connected to the divine source of the Universe. My body is a beautiful home for my radiant soul. I am pure, beautiful, radiant light. I am divinely protected, inspired, …

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30 Gentle and Calming Journal Prompts for Anxiety

WEBBelow, you’ll find 30 gentle and calming journal prompts for anxiety to help you do just this. These journal prompts are meant to help you explore your anxiety with kindness, …

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Alternate Nostril Breathing Benefits & How-To Guide

WEBSpiritual Benefits. The spiritual benefits of alternate nostril-breathing can be linked to your chakra system, and more specifically, your nadis.. What are nadis? Nadis are the energy …

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50 Abundance Affirmations to Create a Limitless Life

WEBI am connected to the endless abundance of the Universe. I build my life on the foundation of joy, abundance, and unconditional love. My life is bursting with joy, love, and …

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35 Vision Board Affirmations for Daily Inspiration

WEB21. I am my true self, and there’s nobody else I’d rather be. 22. I am capable, strong, worthy, and always enough. 23. My love for myself is bold, fierce, and unconditional. 24. …

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Vision Board Ideas To Manifest Your Future (With Examples)

WEBIn the vision board above, you quickly get a sense of the vibe the creator of this board wants to represent: vanlife, travel, health and fitness, meditation, reading, creating, and an …

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Chakra Healing Foods: A Complete Guide (w/ Chart)

WEBHealing Root Chakra Foods. Root vegetables such as sweet potatoes and carrots. Red fruits such as apples, strawberries, and cherries. Protein-rich foods such as beans and …

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Scripting Manifestation Examples: A How-To Guide

WEBTo help you get started with scripting, I’ve written some scripting manifestation examples below. In the first example, I’ve written in past tense, as if I’m writing a diary entry at the …

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30 Inspirational Vision Board Quotes (With Images)

WEBWhat is a Vision Board? A vision board is a collection of words and/or images that represent your highest self living your ideal life. Common components of a vision board might …

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