Yourhealthsandwell.co.uk

Health Benefits of quitting smoking

WEBIt’s not just your lungs that recover when you quit… your sense of smell and taste improve your blood pressure drops and your arteries widen (reducing your chance of suffering a …

Actived: 9 days ago

URL: https://yourhealthsandwell.co.uk/health-benefits-of-quitting-smoking/

How to Break a Habit

WEBEveryone has habits, and not all of them are bad. Some habits can be quite helpful, such as laying out clothes for work the night before or turning off lights when leaving a room. …

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Frequently asked questions about Vitamin D

WEBWhat does vitamin D do? Vitamin D controls calcium and phosphate levels in the body. This helps to maintain bones, teeth, muscles and general wellbeing. Who is most at risk of …

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Since I’ve stopped, I’m putting away at least £500 a month

WEBYou have to get to the right point in your mind that you really want to do this.

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Eligibility Check

WEBBMI below 25 (or below 23 for ethnic communities). severe/moderate frailty as recorded on a frailty register. those who are pregnant. those who have a diagnosed eating disorder. …

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One-to-one clinics and telephone support

WEBThroughout the Covid-19 pandemic our advisors are offering telephone support on a weekly basis. Support and products are still available during this time. Local restrictions and …

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Lighting Up Your Family Life, Not a Cig!

WEBThinking of starting a little family? First off, huge congrats!

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Professional Referral

WEBShared Visions, Lasting Impact Your Referral Matters Help someone change their story: Each Referral Embarks on a ‘My Story’ Journey, Paving Unique Paths to Wellness 0121 …

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