Yogapractice.com

  1. Home
  2. Yogapractice.com

A Guide to 10 Different Types of Yoga Mudras With Pictures

WEB4. Anjali Mudra. Anjali Mudra. Anjali mudra is the most common mudra as it’s seen as the posture of prayer. In our own way, many of us may have a different …

Actived: 5 days ago

URL: https://yogapractice.com/yoga/types-of-yoga-mudras-with-pictures/

21 Reasons to Practice Yoga in The Morning

WEBKnowing this, practicing yoga first thing in the morning is a nod to self care, and a small stepping stone on the lifelong path to enlightenment. 2. Clear Your Mind. It …

Category:  Health Go Health

15 Yoga Poses for a Strong and Flexible Spine

WEBKeep reading to discover what 15 yoga poses are best for a strong and flexible spine. 1. Child’s Pose. Child’s Pose. There is a reason why Child’s Pose feels like such …

Category:  Health Go Health

10 Health Benefits Of Child's Pose

WEBMassages Internal Organs. In addition to massaging the organs that aid in digestion, Child’s Pose helps to massage and activate other organs, including the …

Category:  Health Go Health

Understanding Your Ayurvedic Body Type: 10 Tips For Each Dosha

WEBHere are 10 tips to keep your Pitta dosha balanced: Exercise. Pitta thrives on physical exercise but can be thrown out of balance with exercise that is too extreme. …

Category:  Health Go Health

Understanding Lifeforce: A Step by Step Guide to Increasing Your …

WEBThe Sanskrit word, prana, literally means breath, or more specifically, the breath of life. It is an important concept from texts as far back as 3,000 years ago in the …

Category:  Health Go Health

17 Reasons Yoga is Better Than the Gym

WEBImproves Spinal Health. Improves Spinal Health. Yoga improves spinal health by conditioning the muscles and tissue around the back, and by increasing joint …

Category:  Health Go Health

The Meaning Of Mala Beads And How To Use Them

WEBPlace it between your index and middle fingers. Place your thumb on the guru bead. Either silently or aloud, state your mantra. Using your thumb, move the mala …

Category:  Health Go Health

The Pros and Cons of Using a Yoga Ball

WEBBenefits of a Yoga Ball. Benefits of a Yoga Ball. In order to sit on a Yoga ball, your core muscles must be active and constantly engages to remain upright. This helps …

Category:  Health Go Health

Vata Dosha: A 10 Step Guide to Balancing Your Ayurvedic Body Type

WEBThe science of Ayurveda shows that everything is made up of a combination of elements. You are born with certain physical and personality characteristics because …

Category:  Health Go Health

Brahmacharya: The True Yogic Meaning of Right Use of Energy.

WEBBrahmacharya is an important part of yoga philosophy. In fact, Brahmacharya is part of Pantajali’s Sutras as one of the 5 Yamas on the 8-limb path. …

Category:  Health Go Health

Kundalini Yoga: Everything You Need To Know

WEBKundalini yoga is a popular style of yoga which combines asana with mantra, pranayama, and other practices to awaken kundalini energy in the subtle or energetic …

Category:  Health Go Health

How to Use Mala Beads: A Step-by-Step Guide to Mala Meditation

WEBHere are some simple steps to follow: Sit on a mat, cushion, or chair for comfort. Keep your spine long and shoulders relaxed. Close your eyes. Hold your mala …

Category:  Health Go Health

What Is Gyan Mudra

WEB10 Benefits of Gyan Mudra. 10 Benefits of Gyan Mudra. Gyan mudra has various benefits on physical, emotional, mental, and spiritual health. Here are 10 …

Category:  Health Go Health

The 50 Best Yoga Blogs

WEB12. Tara Stiles. Tara Stiles. Credits tarastiles.com. Tara Stiles, the founder of Strala Yoga, brings in her blogs a comprehensive guide to feeling good in your body. …

Category:  Health Go Health

Yoga for Digestion: 10 Yoga Poses for Gut Health

WEBArdha Chandraasana — Half-Moon Pose. Ardha Chandrasana — Half-Moon Pose. This pose helps to stretch the body’s sides and aids the stomach and abdomen …

Category:  Health Go Health

35 Hard Yoga Poses: The Most Challenging Yoga Poses

WEBBelow are 35 of the hardest yoga poses. These are not intended for beginners and should only be attempted with a qualified yoga instructor by your side. …

Category:  Health Go Health

What is a Mantra

WEBIn the Sikh language, Sat means “truth” and Nam means “name.”. So the mantra translates into “I am Truth.”. The mantra is usually recited at the end of a …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › University mental health courses

 › Vanderbilt health aetna plans

 › Mental health access in canada

 › Ncaa mental health certification requirements

 › Gsk consumer healthcare logo

 › Weirsdale family health inc

 › Vanderbilt health medicare advantage 2023

 › Vanderbilt health care plan 2023

 › Aroostook mental health maine

 › Trihealth orthopedics cincinnati ohio

Recently Searched

 › United health remote jobs

 › Funded primary mental health sydney

 › Aroostook mental health center amhc

 › Military mental health program email

 › Health risks posed by computers

 › City county health department of tulsa

 › Dri health care trust div payment

 › Community health center of northeast oklahoma

 › Bankers healthcare investor call

 › Free mental health advice online